What are you feeling?

This is a guest post by Stevie Ray Robison. It really speaks to getting to the bottom of things.

What are you feeling?

It’s a simple question. But it’s not always so easy to answer. Especially when we’re feeling less than our best.

I remember a time walking on the beach. I was confused about the relationship I was in, wanting it to be different, clinging to expectations. I was led to continue to dig deeper. I kept asking “what’s under that?” The conversation with myself went something like this…

“What are you feeling?”

“Sadness. Disappointment.”

“What’s under that?”

“I feel small, hurt, unworthy.”

“And what’s under that?”

“I feel like I deserve what I’m getting. I’m small, so I’m feeling small.”

“Yes. What’s under that?”

“I never felt like I was enough for my parents. They made me feel like I wasn’t trying hard enough.”

“What’s under that?”

“I’m angry. They shouldn’t have judged me. They should have loved me simply and completely.”

“And what’s under that?”

“It makes me sad to remember how I felt when I was young and powerless. I guess I still feel small.”

“What’s under that?”

“Compassion. My parents did the best they could. I forgive them.”

“And what’s under that?”

“Peace. I feel better. I love myself.”

“And what’s under that?”

“Love. Light. Beauty. God.”

“How’s that feel?”

“Perfect…”

©Stevie Ray Robison

Stevie Ray Robison is a newly emerging poet having discovered his passion and gift for writing as he undertook a spiritual journey beginning in 2001. His writing began as process of self-discovery, journaling in a cathartic process of finding truth and freedom from several addictions.  Read Stevie’s poems at Livingthepoem.com or his blog at Empoweredbydivine.com

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~Giving & Receiving~For Life!

Drawing by Larry Green

There are just some days that renew ones faith in humankind.  They are days that are magical and serve to remind us of how the gifts we give and receive can impact our lives for the rest of our lives! 

In a recent conversation with a dear friend’s husband, Larry Green, my thoughts about giving and receiving were rocked to the core. As a clairvoyant I’m blessed to work with a lot of givers and healers. I have always found it interesting how many people can give yet have difficulty receiving.   In all things there must be balance so to give you must be able to receive and visa versa! You also must be able to “have” what you are given.

“From landscapes to the human figure, I find beauty in people, places and things that others would find inappropriate; to not reject what others find different. This is what I try to achieve. Sometimes what makes us feel uncomfortable defines who we are.”  ~Larry Green

I’m not going to tell Larry’s story, I’ll let him do that and link it here when it’s done, but I will tell you about our conversation and a bit of background. Larry was in end stage renal failure and had to have dialysis 3 times a week while waiting for a kidney. Our conversation took place only a few days before he was to receive a kidney transplant from an altruistic donor. Larry is not related to the angel woman who was donating and in fact only met her because of her self-less decision to give him one of her kidneys.  A true gift of life for sure!

As Larry was telling me his story and how he found his donor I was struck by the enormity of it. This woman was willing to go into surgery and give a complete stranger one of her kidneys! Seriously, that brings the meaning of giving to a whole new level! She could literally save a life by giving from her body consciously, without reservation and no strings attached. Nothing expected in return. I don’t know about you but I really don’t think I could do something like that for someone I’ve never met. This woman truly is an angel who walks the earth!

I voiced my complete admiration for this woman to Larry and as if my heart wasn’t full enough from hearing about her, Larry went on to tell me his feelings about it. This woman quite literally was giving him a new life! I could hear the depth of emotion in his voice as he not only told me how grateful he is but that he felt a great deal of responsibility to honor and care for his gift.  He told me that now he not only must care for himself and his body but that he is also caring for another person whose gift and energy now lives inside of him.  This takes receiving and caring for one’s body to a whole new level!

There are few gifts in this world that are greater than the gift of life. I know from personal experience about the gift of life. My Dad had a heart transplant in 1991. Although he passed in 2001 the heart that he received gave him (and US) 10  years he otherwise would not have had.

I urge you to look into and consider the gift of organ donation.  Registering gives those who are waiting for transplants hope. For more information and/or to register in your state: U.S. Dept of Health & Human Services For information on altruistic donation visit Living Kidney Donor Network.

You don’t need to be an altruistic donor or to have received a transplant to know how important it is to appreciate and care for the gifts you receive; Or how giving cleanly can bring you the greatest joy of knowing you gave new life to another but maybe by reading this your perspective will shift and you’ll have a change of  heart! :-) ~Shine Your Light Debbie

Larry Green is  an artist and friend based in Chicago. Both he and his donor are both recovering and doing well. You can contact Larry via his website at http://Larrywgreen.com

This is my 100th blog post! Gratitude and appreciation to all of you for supporting and reading this blog each week! Thank you from the depths of my heart!

©Debra Taitel 2009-2012 All rights reserved

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Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com . 

Let the sun shine in & set yourself free!

Photo courtesy of my friend Claire

There is a purpose and meaning to everything in life.. Loving yourself and letting go is actually a very self-less act! We heal others through random acts of kindness, through our compassion, forgiveness and standing up for those who don’t have a voice. Letting go when it comes to our closest and most intimate relationships is the most difficult yet it is a powerful self-less act of giving to others and loving yourself!

Let’s face it, letting go is hard sometimes! One of the reasons is because there is almost always some sort of resistance in play or what you want to let go of would just go gracefully and without struggle. What if the healing your most intimate relationship, the one with yourself, is really about the letting go of resistance? What if letting go was the most gracious and self-less act of giving? What if it was the most loving way of healing not only yourself but someone else?

Letting go and releasing energy IS the ultimate in terms of self- love AND a self-less act of kindness that affects both you and those around you! It is the greatest way to respect yourself and a gift that respects that you (and/or someone else) are exactly where you should be at this time under whatever circumstances are going on. Holding on to energy among other things is about ‘lack’ and means you don’t trust yourself to be able to create something new.

The release of hopes, dreams and good times are just as important as letting go of pain. It frees you and expands the space for you to create more hopes, dreams and good times, not to mention it also puts the vibration of those things into the universe so they can come back to you effortlessly!  Much of what we hold on to is steeped in fear of the unknown. What will life be like if we let go of this or that? Letting go is a gift of FREEDOM. 

“If you love someone, set them free. If they come back, they’re yours; if they don’t they never were.”~Richard Bach

This is not just about intimate relationships. You are always relating in some way to everything. Consider that setting “someone” or “something”free allows you more space and freedom. If you’re holding on to the energy of someone else, or someone else’s problems and your focus is on the shadow and not the light,  it affects your relationship with yourself as well as ALL your relationships!

Set yourself free and put your feet upon a path of self-love by letting go! The light is streaming in for you to fill up with if you choose to let it in! Whatever you hold on to, let it go! There is always light so let the sun shine in! If you’d like some perspective, take a look at the photo on this post. The shadow is teeny tiny in the background as the light fills the bottle! ~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

SpiritLightInsight.com

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Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com . 

Meditation: What’s the purpose & benefit?

Have you ever asked yourself why meditate and turn your attention within? What’s the purpose of quieting the mind, getting grounded and centered? What’s the point of it anyway? Do you use meditation to solve your problems? Why bother meditating when things are going well? What’s the benefit? These are interesting questions to ponder!

Often times I come across people who only meditate when they are going through tough times. Other times I hear from people that they are going through tough times and they can’t meditate. It does surprise me that the simple act of quieting the mind is so difficult when the drama and chaos of life, in other words ‘a growth period’, stops us from doing the very thing that is needed to get through it!

Meditation helps you get through a growth period FASTER! It allows you to find answers by listening, changes your vibration and gives any energy or problems that you’ve taken on from others to gently fall away. A grounded meditation and release actually gives the energy a place to go. Meditation helps you access your inner sanctuary and is a safe place to get away from the swirling chaos. It’s very much like taking a vacation from your life for a few moments.

Meditation doesn’t solve problems. You don’t need to “solve” anything! In fact, you are not a problem, your life is not a problem and NOTHING needs solving! You were born into your body to learn and experience exactly what you are learning and experiencing! It would be wonderful if our lives were all perfect with nary a stumbling block but that is not the case. Meditation doesn’t make your life perfect and bring you everything you want. It does however, bring you into present time and might even allow an answer or two to sneak in! Trust me, your problems will still be there when you finish meditating but perhaps they won’t seem as monumental as beforehand.

Meditation creates a sense of peace. It allows you to change your perspective about what’s going on. Much of the time you will notice that most of the chaos has nothing to do with you personally, however it also allows you to own the part you played…and there is always some part you played. If you find it difficult to quiet down your thoughts, just allow them to float by, acknowledge them and the fact that you have that much going on then bring your attention back to the peace and safety of your inner sanctuary.

Why meditate when things are going well? When everything is happy and moving along smoothly taking the time to meditate not only helps keep things moving along smoothly but when (not if) you run into a road block you will handle it more easily. It is a great time to dream, create something new and focus on your passion. It is a time to validate all that you are and shine your light even more brightly.  Each time you do this when you are feeling good, your body will remember what it feels like and make it easier to come back to that space other times!

The great thing about meditation is that by changing your vibration, you change your life and heal. You change how you view life with its many obstacles AND find answers for how to handle them. You don’t need anyones permission and you may even heal those areas of your life where you feel stuck! Don’t believe me? Goggle it and check out the latest scientific research on the benefits of meditation. Why not start today and create a whole new world?~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

Inspiration on the web:

Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com .

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THE FLAME OF FREEDOM

The shift from the age of communication to the age of awareness IS  happening. If you don’t believe it, all you need do is look at the news.  It is not only happening but accelerating and each one of us is a part of it. There is a revolution going on in the world as people awaken to truth and demand freedom. The freedom to BE and make decisions that affect their very lives.

We see images from Egypt and Libya as people rise up to demand freedom from tyranny. We see people fighting to create a democracy where each person has a right to be heard. There is not only an awakening but a firm belief that freedom is worth taking a stand for…and it is! It is certainly by no coincidence that at this particular time there is freedom afoot all over the world.

For centuries people have been enslaved in some form or another. Chains of bondage exist because judgement, ego and power over (or against) others is mistaken for truth and righteousness.  Judgements are sometimes passed from generation to generation which unfortunately keeps them very much alive.  Addiction to food, work, sex, drugs, alcohol, smoking…all of these create chains that bind and control your life. Those controls are difficult to get rid of because at some level there is an agreement to keep them in place.

Open your eyes to what controls you for freedom does not come about by chance. You must wake up to the truth, follow your heart and set your feet upon a journey where freedom of thought, freedom of spirit and the freedom to be who you are frees you from the controls. NOTHING can imprison your mind, your thoughts, your spirit or your happiness unless you allow it.

When you have inner freedom, no matter your outer circumstances (human experiences) your spirit still shines brightly!  With neutrality and forgiveness, you start a healing process which takes you ever closer to breaking free of the ties that bind you. Finding where you are not free is the first step toward freedom and all it takes is turning your attention within to see the first spark and recognizing who you really are. Your essence as spirit is like a candle flame in your heart that once ablaze lights up the darkness!

Although in the beginning it might seem like a revolution and fight, your flame represents freedom that leads to PEACE within! Awaken the flame and the chains begin to dissolve. The more you fuel your flame with self-love, respect, gratitude and forgiveness the more it grows until it is a beautiful bonfire of light dancing within and creating an aura of bright light around you. VIVA LA REVOLUTION!~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

Inspiration on the web:

Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com .

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Get your GOAL On!

Lately I’ve felt a bit like a hamster on a wheel. The wheel keeps on spinning but it seemingly goes nowhere. All the meditation tools and clairvoyant abilities at my disposal and yet I still can’t help wondering what’s the purpose. My heart is full of joy & purpose when I teach a meditation class, lead a Weight Watchers meeting or do a reading and watch the power of healing at work. It is unbelievably fulfilling to help someone find or sell a home. After all home is where the heart is!

I get up each day looking forward to what will magically unfold throughout the day but something has been missing. I’ve been so busy doing for others and making a living that I’ve gotten somewhat lost in the process. Even though I meditate daily and focus on each task with enthusiasm there is always a mountain of work still to be done and that mountain weighs on me so once I finish a task I’m on to the next one. Believe me when I say I do a lot in a day but it bothers me when something isn’t finished. With no end in sight even the things I’m passionate about haven’t brought the joy I’m used to feeling. Sound familiar?

Today I connected with my answer! With all the love that I feel for my clients and students, all the coaching and “goal” speak I realized that my focus is on helping others and making a living BUT making a living is not making a life. I haven’t had a personal goal to work towards and look forward to!!! You certainly can’t reach a goal if you don’t have one!

It’s not that I don’t set goals but there are times when I get so caught up in daily circumstances that I forget to include FUN goals like vacations, massages or taking a class in something I’m interested in. In other words setting a goal to nurture my SPIRIT! Yes, every now and again I need a reminder…after all I’m human! :-) Perhaps this blog will not only be a reminder to myself but a reminder to you as well! Time to re-evaluate and set some goals. The best way to Get your Goal On is to put your Goal SMARTs in place!

S=SPECIFIC Make sure your goal is specific! The more specific the better! See it clearly, write it down, day-dream about it. Feel how you want to feel when you get it. Then let it go and let the universe bring it back to you!

M=MEASURABLE Put your goal out there so you really KNOW in no uncertain terms that you are achieving it! In other words something you can actually see, touch and/or feel as it relates to you personally. Be aware of the small changes that happen each day as you move forward toward your goal.

A=ATTAINABLE Create goals that are a stretch but within your reach! Also make sure the goal is within your power and control. For instance, if your goal is to win the lottery, that is not necessarily within your control.  Setting small goals along the way are a great way to measure your successes keeping you focused and moving toward your end goal.

R=REALISTIC Is your goal really YOURS? Make your goal something that is realistic and a good fit for your life and lifestyle. If you want to create BIG changes in your life you may want to set smaller goals that are achievable. Setting a goal to run a marathon (26.2 miles) IS realistic and attainable BUT if you’ve never run one mile it might be worth your while to set a goal of running one mile first! If your goal isn’t realistic you probably won’t continue to work toward it will you?

T=TIMELY As you decide your goals, set a time frame. This gives you something to work towards and keeps your goal in focus. If you don’t create a (realistic) time frame for it, it’s too vague and the ‘I’ll start tomorrow’ syndrome takes effect. A time frame also gives your day-to-day duties (and YOU) a purpose so you are living your life ON purpose.

So how about it? Get back to living your life on purpose! All it takes a a little “goal smarts”! Are you ready? Join me and LET’S GET IT ON!!! Your GOAL that is! What did you think I meant? ;-) ~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

Inspiration on the web:

Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com .

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And the Oscar goes to….YOU!

From the time you are born you are creating the movie of your life. What’s your movie like? Is it a drama? Comedy? A romantic film filled with love? A serious documentary? Is it full of art & passion? Is it like The King’s Speech where you triumph over challenge or like Black Swan full of internal struggle and finding your dark side?

Regardless of the current theme you are creating this movie every day with your choices. You are the producer, director, costume & set designer, cinematographer AND the star! You can adhere to the script or decide to change it. It’s all up to YOU the star! Your life is of great value. YOU are important and MATTER to your film. Your stellar performance in the film is deserving and worthy of the much sought after Oscar!

In your life, it is YOUR choice what part you’d like to play. Will it be a supporting role taking a back seat to the star? Of course not! You ARE the leading man/woman! You get to make all the decisions and one of them is living and being who you are. The most authentic starring role comes from within you. Bring out and live your truth, your heart and your passion.

Take out your Academy Award score card. After all it’s really your vote that counts!  Look it over and if there are areas you’d like to strengthen, go ahead!Write an acceptance speech! When accepting your award there are many people who have played a supporting role in your life and learning. Make sure to include gratitude & appreciation in your speech. It is important to recognize the parts others have played. Even those painful learning experiences taught you something and added strength and fortitude to your character! :-)

There you have it… YOU win the Oscar in every category! Accept it AND your part as the lead actor! Validate all the choices that you’ve made to get you where you are. The epic that was years in the making has added to your experience. There is value to everything you’ve been through and that gold statue is YOURS! Walk the red carpet! Accept YOURSELF with grace and gratitude! Most of all, never forget to keep creating and re-creating your movie until it and YOU are exactly how you want them to be!~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

Inspiration on the web:

Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com .

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“I love you, no matter what!”

The following post was written and posted by a student on her GIN & TONIC blog after attending my LOVE: Let it Flow meditation workshop. I loved it so much that with her permission I’m re-posting her photos & personal thoughts about what she discovered. She took the pics while walking home after the workshop….the universe works in wonderful ways! Thank you Claire!!!

Photo by Claire

(I took the above picture walking home from the el today; it was part of hundreds of valentines strung along the fence at a local school. Thank you, anonymous student!)

“…and whether or not it is clear to you, no doubt the Universe is unfolding as it should.”

I shared this quote a few days ago when I felt lost — when I couldn’t find the energy to tell you so in my own voice. Simple as that. I was having a difficult time believing that anything was unfolding, much less the Universe. I felt stopped up and stuck, kicking and screaming at the bottom of the proverbial winter doldrums barrel. Perhaps that sounds a bit melodramatic — but it wasn’t a great week.

Then I saw the Max Ehrmann quote, and it gave me pause. I knew something was unfolding, even if it was happening in the background and was not yet clear to me. And I had to have faith that given time, patience, intuition, and the love of the Universe, I’d be clued back in when the time was right.

As you may have guessed, the time was right today.

I went to a meditation workshop this afternoon at Yoga Now, lead by the bright and vibrant Debbie Taitel. It was, in keeping with the upcoming “holiday,” a meditation workshop about love. Was there chocolate to be passed around and chit chat about potential Monday evening plans? Of course. But the real focus of the afternoon was about love as an energy, love as a vibration, and the love that we have for ourselves. After all, if you don’t have authentic love for yourself, how do you give it out to anyone or anything else? Common sense, right?

Debbie asked us if we loved ourselves unconditionally. I was in the front row and didn’t look behind me, but I’m pretty sure I’m not the only one who shook my head “no.” Which, truth be told, breaks my heart. (Oh em gee, no pun intended!) Do you love yourself unconditionally? Do we even know what that means? In various ways, I feel like I’ve said this all before. We compare, we measure, we “should” ourselves to death. We say, “I could’ve done better,” or “I hate it when I…” or “I’ll never be…” You can play that game all day long. But what about unconditionally loving our humanness?

I’m not saying that we should naively sail on through our lives, patting ourselves on the back and exclaiming our unrelenting fabulousness. That’s not love; I don’t even know what that is (maybe narcissistic personality disorder?)! What I am saying is to love our beings, to love this unfolding, even when it feels less than desirable (to put it mildly). As I was walking home from the workshop, I felt my mind begin to play its regular games; the self-doubt, the self-criticism. I was judging decisions I had made about the day, about my weekend, decisions that, when it comes down to it, hold very little bearing on the grand scheme of things. And right there, crossing the street, I thought to myself, “I love you, no matter what.”

I love you, no matter what.

But just because I said it once (or twice) doesn’t mean from here on out, I’m good to go. Building a true love for ourselves takes time, I think. And I know that I have a tendency to tie my blog posts up into nice little bows, but I don’t have a bow today. I do, however, have a different perspective of what I’m capable of. And isn’t that how change begins? The idea of loving myself and loving my process of “being” unconditionally is one of those propositions that makes my head hurt because I just can’t.completely.grasp.it. Kind of like astronomy, which I took twice (for fun, both times) and still do not understand. It’s just…out there. Literally! ;)

That being said, the Universe is unfolding as it should, in the same way that I am unfolding as I should (not “should”)…even when I have weeks that make me feel like I’m moving backwards rather than forwards. I am moving how I need to move. I would not have gone to that workshop today if I wasn’t ready, in some capacity, to strengthen the love that I have for myself and for my human experience.

So…I’m going to try.

Photo by Claire

 GIN & TONIC blog can be found at http://iheartstegosaurus.tumblr.com/

Romancing the Soul

Valentine’s day is almost here and love is in the air~ While this day is supposed to be a romantic, affectionate, love filled day for expressing love, giving gifts, cards, etc for many it is a day that glares and magnifies the loneliness of not having a significant other.

 One can’t define how, why or who we love and there really are no adequate words to describe it. Love is a feeling, a vibration, an energy and until you actually experience it, it is mystifying and elusive. Love in its purest form exists within each one of us. Love is a state of being! The real mystery to finding love comes in the form of a question; Do you love yourself unconditionally?

I know that’s a loaded question to ask but it goes right to ‘the heart’ of the matter at hand! Many of us spend time seeking love from another when it’s really about opening our hearts to the one that matters most…OURSELVES. Vanity and ego aside you really are the most important person who can love you! When you embrace all of you and what’s in your heart then surround yourself with that vibration every cell and organ in your body feels loved! Your aura exudes love! There is love in the very air you breathe!

Being in your flow and bubble of love you are complete. If you are looking for someone to complete and validate you, you might want to begin by looking inside yourself to see where you feel incomplete, invalidated or if there is an empty place that you trying to fill up. Listen for that little voice inside your head and notice if you are beating yourself up. Be aware of what you tell yourself and where you judge yourself! Become aware of who you believe yourself to be and if you feel worthy and deserving of the love you seek. If you don’t have unconditional self-love and honor yourself,  no matter who loves or validates you, it will always feel like something is missing!

If you’ve ever wondered why people seem to find love when they aren’t looking for it here lies the answer! Those people have turned love “inside out” and start living, giving, loving and honoring themselves. In essence, they open up to loving who they are and begin romancing their own spirit and soul.

Our toughest critic is usually ourself. If you are constantly critiquing or judging yourself…STOP IT! If you feel, tell yourself or believe something needs ‘fixing’ …STOP IT RIGHT NOW! If you’ve looked for love in all the wrong places and no one seems to be ‘the right fit’ …STOP RIGHT NOW and take a journey within to find those places where you don’t quite feel like you fit!

This is not to say that you should not want to share your life and the love you have in your heart. When you are complete and vibrate from a place of love it  vibrates outward and ECHO‘s back to you. So let me ask you…do you want more love and romance in your life? Do you want an amazing and Grand Love Affair ? If so…begin romancing yourself!

Fill up with and surround yourself with love! Shower yourself with droplets of affection! Whisper sweet things to yourself! Buy yourself flowers! Write yourself a love letter! Light candles! Send yourself a valentine! Whatever love and romance means to you treat yourself to that very thing!

Give the most romantic fantasy you’ve ever had to yourself! Treat yourself as you want someone to treat you. If you can’t treat yourself the way you wish to be treated, why should someone else?

Starting today open up to loving yourself with no conditions. Romance your spirit and soul. Make every day Valentine’s Day and look for love in all the right places. The right place to look for love is inside you!~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

Inspiration on the web:

Debra is a clairvoyant reader, spiritual healer, intuitive coach and teacher helping people worldwide to awaken to their truth and heal the human spirit. For more information, to schedule a reading/coaching session and information on upcoming workshops & events please visit her website or send an email to Debra@SpiritLightInsight.com

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Being in your Flow~There’s an app for that!

The great part about this “application” is that there’s nothing to install and there are no special permissions necessary for download! You already have your own internal app and all you have to do is access it! Although this application is always running in the background when you run it with intention it clearly works better. :-)

Please read the most Frequently Asked Questions about this application below. It is also important to read the WARNING  & disclaimer listed after the FAQs about this application if you choose to use it.

FAQs:                                                                                                                                                      Q:  How is this “flow” application designed?                                                                         A:  This application is designed by YOU and the images that you wish to use. Since you already have this application in place it is merely taking the time to tune in to those connections and watch as the energy of the earth, cosmos and your own unique energy flows through you. From time to time you may want to update, re-create and/or widen out your connections if you plan on using it to heal and cause great change in your life.

Q: What exactly does running this application do?  Why should I bother if it’s running in the background?                                                                                                           A:  This application brings you into a present time space. It allows you to become balanced and strengthens your connection to the earth & universe making it safe for you to then run your own personal energy through you.  It also allows for a faster & smoother release of those things you wish to let go of. This application is particularly helpful in clearing out pain or old dreams that no longer have meaning or apply to your current life as well as making an energetic space for what you want to come into your life.

Q: How often can I or should I access this application?                                                  A: It is best to use this application every day. Many people only use it when things aren’t going well in their life. This causes peaks and valleys to growth and may also cause the application to ‘freeze’ or get stuck. If this is the case rest assured the application is still working! The more you access it, the stronger it becomes. Occasionally you may want to get some “tech support” if you are truly stuck. Tech support info is located at the end of this blog. :-)

Q: How do I access this application?                                                                                       A: Accessing your application is easy! All you have to do is sit in a chair with your feet flat on the ground. Rest your attention behind your eyes, notice your breathing and your body.  Visualize a connection from the base of your spine to the center of the earth. Watch as all the energy that you wish to release flows down that connection. Now visualize a beautiful golden sun above your head and soak up as much as you need in order to replenish yourself. While using this application it is also advised to clearly see and feel those things you wish to manifest in your life.

WARNING!!! ACCESSING THIS APPLICATION CAUSES HEALING, CLEARING RESISTANCE AND CREATES GROWTH AND CHANGE IN YOUR LIFE! IT MAY ALSO GIVE YOU A NEW OUTLOOK , SERENITY AND CREATE SPACE FOR YOU TO MAKE YOUR DREAMS REALITY! DO NOT ACCESS THIS APPLICATION IF YOU ARE NOT READY FOR CHANGE, HAPPINESS,  CLARITY AND MANIFESTING IN YOUR LIFE!!!

Disclaimer: The author of this post takes no responsibility for the wonderful things you will discover about yourself by using this application. How and when you use this application to heal is solely at the discretion of the individual user. :-) Shine Your Light~Debbie

©Debra Taitel 2010-2012 All rights reserved

TECH SUPPORT:

Debra is a clairvoyant reader, spiritual healer, intuitive coach and teacher helping people worldwide to awaken to their truth and heal the human spirit. For more information, to schedule a reading/coaching session and information on upcoming workshops & events please visit her website or send an email to Debra@Spiritlightinsight.com.

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