Letting Go

Grief, Sadness and Fear are a Natural Part of Letting Go

Letting Go“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.”~Washington Irving

I often get asked after deep reading/healing sessions if it’s “normal” to experience grief, deep sadness and fear. My answer is always the same…yes. The truth is that grief, sadness and fear are a very normal and natural part of the letting go process.

Those emotions may come up only for a moment or, if you’re releasing (letting go) of energies, beliefs, a relationship or a dream you’ve held on to for a long time, it may take some time and a growth period for the process to fully integrate. Everyone experiences letting go in a  different way and each experience will differ with each release.

Letting Go is a Process…

For whatever reason you decide to let go, be it a decision you made consciously by design or out of necessity, the moment you make the choice to let go, various emotions start to come up. Emotions are the body’s way of communicating with you and although you can clear energy instantly in spirit, the body needs time to adjust. It’s important to remember your body needs time to heal in “real-time” and letting go is a process not an event. Allow your body to process whatever emotions come up for you. Letting go can be a major life changing experience and just like grieving a loved one who has transitioned, you are grieving for the self you are leaving behind.

There’s no shame in tears!

Crying is one of the ways to cleanse, release energy and process emotions. It is your body’s natural response to overwhelming emotion.  There is no shame in crying! In fact there’s nothing better than a good cry to make you feel better.  If you feel like crying, go ahead and do so. Allow your emotions to come up. Really FEEL them. Any time you try to “control” what you’re feeling, you’re either in resistance or there’s an energy (usually someone else’s) blocking the cleansing process.

Stay With It!

When we experience overwhelming emotion the tendency is to push it away, not feel it, stop ourselves from crying. Perhaps you were told crying is a sign of weakness? Perhaps you were not allowed to cry. the ability to “be” with our emotions and just ‘let them be’ by acknowledging we are indeed feeling an intense emotion, is the first step towards letting go because we’re not in resistance.

Letting go is not giving up nor giving in! Sometimes staying with it means we have to let go of other emotions like shame, pride and ego. Other times we have to let go of feeling like a failure or trying to control and bend a situation so it fits what we want. No matter what comes up, stay with and acknowledge it because that is when you will be able to release and let go.

Grief, sadness and fear are part of the natural letting go process. It is how you handle those emotions that make the difference in how quickly you will process and move through the energy. Allow your emotions to come up, be with them, acknowledge them and then gently release. Recognize that what you are feeling is a natural part of the growth period and don’t resist. It’ll do your body good. ~Shine Your Light Debbie

©Debra Taitel 2014-2017 All Rights Reserved

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Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

The Journey of a Snowflake: Perfectly Imperfect

SnowflakesI am convinced the world today is more “complicated” than ever.

As we try to separate fact from fiction and real news from fake news we may find ourselves at odds with those who we, for the most part, agree with.

We may want the same things but don’t agree on how best to get there. When this happens it is time to remember there doesn’t have to be a “right” because what’s “right” for you, may not be what’s “right” for me.

The truth is we all have an opportunity to arrive at a “shared destination” even though we choose a different path to get there…..

“We have all heard that no two snowflakes are alike. Each snowflake takes the perfect form for the maximum efficiency and effectiveness for its journey. And while the universal force of gravity gives them a shared destination, the expansive space in the air gives each snowflake the opportunity to take their own path. They are on the same journey, but each takes a different path.

Along this gravity-driven journey, some snowflakes collide and damage each other, some collide and join together, some are influenced by wind… there are so many transitions and changes that take place along the journey of the snowflake. But, no matter what the transition, the snowflake always finds itself perfectly shaped for its journey.

I find parallels in nature to be a beautiful reflection of grand orchestration. One of these parallels is of snowflakes and us. We, too, are all headed in the same direction. We are being driven by a universal force to the same destination.

We are all individuals taking different journeys and along our journey, we sometimes bump into each other, we cross paths, we become altered… we take different physical forms. But at all times we too are 100% perfectly imperfect. At every given moment we are absolutely perfect for what is required for our journey.

I’m not perfect for your journey and you’re not perfect for my journey, but I’m perfect for my journey and you’re perfect for your journey. We’re heading to the same place, we’re taking different routes, but we’re both exactly perfect the way we are.

Think of what understanding this great orchestration could mean for relationships. Imagine interacting with others knowing that they too each share this parallel with the snowflake. Like you, they are headed to the same place and no matter what they may appear like to you, they have taken the perfect form for their journey. How strong our relationships would be if we could see and respect that we are all perfectly imperfect for our journey.”~Steve Maraboli

The important thing to remember as we move towards the same or similar goals is this; A single snowflake is considered a flurry. Snowflakes in agreement with a quiet winter night fall gently to cover the ground in a blanket of beauty. Snowflakes in agreement with the wind cause a blizzard and snowflakes who stick together in all their uniqueness can be the cause of an avalanche.

It’s also important to remember that anytime we disagree in resistance to something, we cause separation. If the goal is indeed unity the first thing we should do is to unite with ourselves; to embrace the parts which are perfectly imperfect.

Let us agree to disagree on how to get there and respect there are different paths. Recognize you are perfectly imperfect and know (and respect) that each of us has taken the perfect form for our journey.~Shine Your Light Debbie

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Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SIMON SAYS! It’s a control game….

simonsaysRemember the game “Simon Says” from when you were a child? Would you like to play? Come on, humor me, it’s just a fun little game.

The rules of the game are simple. You can only do what “Simon” tells you to do.

Simon says raise your left hand. Simon says put your hands on your hips. Simon says touch your toes.

Simon says touch your nose.  Simon says clap your hands. Simon says blink your eyes. Touch your head. Simon says wiggle your toes. Simon says “say HOORAH!”

Wasn’t that fun?! Did you do everything Simon said? Maybe you found it silly or maybe you simply smiled as you reconnected with a bit of your inner child. (If you didn’t play that’s ok, read on anyway.)

Now let me ask you something, did you touch your head? Did Simon say to do it? If you didn’t touch your head you get to stay in the game. If you did touch your head, you’re out. Bye. Don’t feel bad though. You were just humoring me right? It’s just a silly game….or is it?

From the time we are born we are “taught” to follow the rules, do what we’re told, mind our manners, don’t speak until we are spoken to.  We asked permission to do something or we waited for someone to tell us what to do.  Of course, this is good for children but what happens when the control programming carries over into our adult life?

The game “Simon Says” illustrates how easily we can be programmed to follow the rules and allow others to control us. Simon, the control, tells us to do something and we do it. If Simon doesn’t say it…well, we lost. We failed. We’re out of the game and effectively out of the group.

No one WANTS to lose when their FRIENDS are still playing and so, early on, we figure out that the next time we play the game, all we have to do is make sure that we listen intently to “Simon” the control. We don’t do anything unless Simon Says we should.

Do you, or did you, have a “Simon” in your life? Are you waiting for Simon to say you can DO something? Do you find yourself following the leader so you are part of a group?  Do you spend time responding to rules that may not even apply in present time?

Did you, or are you currently, following someone else’s “rules” or, more importantly, are you still following imaginary rules and playing the game therefore allowing yourself to be controlled by them? If you answered “yes” to any of those questions or you recognize there has been a control at work in your life, maybe it’s time to clear the energy.

If you’re not clear on what I’m taking about think back to a time when an authority figure said to you “Stop it! You’re out of control.” (If no one has ever said that to you, or you haven’t felt that way at some point consider yourself lucky.)

Once you remember that moment ask yourself whose control were you out of? (That’s a hint that maybe the person who said you were out of control meant you were out of their control.) When you become aware of and release the control or “Simon says” pictures that are indeed a part of all of us, you begin to heal a part of you that stops you from being who you truly are.

As you release more “Simons” and stop playing the game you find your freedom and become senior in your space. You are present and in charge as the authority and creator. You come alive with possibilities!

We’ve all allowed ourselves to be controlled or programmed at one time or another but when we start living a more awakened life, those controls hinder and instead of help. If you’re having a challenge with this…I’ll help you out. SIMON SAYS find your freedom!~Shine Your Light Debbie

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Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

The Sad Truth: It had to happen…now what?

Abraham Lincoln “I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.”~Abraham Lincoln

I have wanted to write this post for the past couple of weeks but I, like a great number of people, have found myself grieving as we say good-bye to our country as we know it.

Make no mistake we will prevail; we will survive. We will get through it and come out the other side with a greater capacity to love, a greater sense of unity and much more awake.

Many have compared what’s going on to the rise of Hitler and I agree.  I am Jewish and throughout my life I have seen and see all too clearly what bigotry, fear and hate does to people. Is this truly history repeating itself? There is no doubt in my mind we are experiencing the same beginnings.

It shatters my heart in a million little pieces to recognize the overwhelming (and very sad) part of what happened in the election is that it had to happen. In order to take a step up in our consciousness we had to shine a light on the that which was hidden and, somewhat silently, running in the back ground like a computer virus.

“America will never be destroyed from the outside. If we falter and lose our freedoms, it will be because we destroyed ourselves.”~Abraham Lincoln

It happened on our watch…

What is going on now is showing us that despite the progress and tolerance we thought we had, there is an underlying faction of people who are filled with hate due to ignorance and fear. This is not name calling. It is truth. These people, for whatever reason, feel marginalized or threatened by those they do not understand.

Make no mistake. They have always been there slowly stewing and adding fuel to their fire. They retreated into the shadows, pumping up their egos, growing their judgements and blaming their discourse on others while we were moving forward into the light. The crushing truth of why it needed to happen lies in a universal truth; any time there is a step up in vibration, the light shines into the shadows and what was hidden comes to the surface.

“There are no new truths, but only truths that have not been recognized by those who have perceived them without noticing.”~Mary McCarthy

We WILL prevail…

In order for us to take a step up and move forward, there needs to be a great healing. We also must sadly acknowledge what we may have pushed into our own shadows.

We must admit we didn’t hear what those who still experience racism, misogyny, xenophobia, homophobia and bigotry were telling us; that it is alive and well and living among us. We must admit that what might have seemed like isolated incidences were not, in fact, isolated.

Many did not speak up because they were taught it’s dangerous to do so, others didn’t speak up due to the very real fear of retaliation and yet others DID speak up but, all to often, it fell on deaf ears.

Now what?

It’s time to come together and heal. It is time to speak up for what is right and just. No longer can we turn a blind eye to the truth. What happened in the election didn’t create racism, misogyny, xenophobia, homophobia and bigotry. It gave it permission to come out of hiding.

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”~Martin Luther King Jr.

Keep in mind that the energy we are seeing and experiencing is designed to isolate, divide and conquer everyone. This includes dividing those who would band together to stop it. There is strength in numbers and if we are divided against ourselves in any way, shape or form we further fuel the divide.

Each of us has a role to play in transmuting the hate into a thing of the past. Our collective roles begin with each of us looking within to shine a light on where we are divided with ourselves. When we are connected and conscious there is a cause and effect that happens in our outer world.

Step into the light

Whatever you choose to do, do it grounded. Do it consciously with certainty, resolve and loving intent. Seek out those who will help you heal. Take time to reset and regroup yourself daily. Take a social media break. Be kind to those who support you. If you think they should do more, lovingly tell them what you need.

If you find yourself overwhelmed by all of this you are not alone. Seek guidance and professional help if you need it. I launched a series of free (live) weekly meditations called Awakening Souls Meditations you can get access to online or by phone. Join us to release energy, heal the divide and re-connect with spirit.

For a calendar of events including detailed instructions on how to join the Awakening Souls weekly meditations CLICK HERE.

Yes, each of us has a role to play. Choose yours consciously and with loving intent. Be sure to step out of the energy at least once a day then work diligently towards your goal. We’ve got a big task ahead and we will most certainly need our energy to return to love.~Shine Your Light Debbie

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Debra is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

Take Off Your Mask Challenge!

mask-challengeShe did not know yet how sometimes people keep parts of themselves hidden and secret, sometimes wicked and unkind parts, but often brave or wild or colorful parts, cunning or powerful or even marvelous, beautiful parts, just locked up away at the bottom of their hearts.

They do this because they are afraid of the world and of being stared at, or relied upon to do feats of bravery or boldness. And all of those brave and wild and cunning and marvelous and beautiful parts they hid away and left in the dark to grow strange mushrooms—and yes, sometimes those wicked and unkind parts, too—end up in their shadow.”~Catherynne M. Valente

I recently returned from a fabulous Mastery Retreat in Mount Shasta. As a Halloween party of sorts we were asked to put together a costume that will somehow show a deeper facet of our souls. A part of us we haven’t necessarily expressed in the world. For me, that meant having to look behind the mask I’ve always worn; the way I show myself to the world.

One would think it would be easy to create a costume of our own expression but for me it was quite difficult. Creating a costume to express who I am, meant I actually had to look at who I am and as you probably know, this is not an easy task.

Finally I decided to bring along a purple feather boa and 2 headbands. One headband had a halo and the other had devils ears attached. I wasn’t sure what I was trying to say but for whatever reason, those items seemed right. The best part about the story is after toiling and un-necessarily stressing I forgot to pack all the aforementioned items!

The night of the party, I showed up without a costume but with my amusement. A mic was set up for everyone to explain their fabulous and super creative costumes. There were inter-galactic light beings, emissaries of the universe, scribes, unicorns and spiritual guides. I watched and listened in awe of the creative expression! Since I didn’t have a costume, I was not going to approach the mic but then it hit me….

I have worn a mask all my life! I have hidden a part (not all but a part) of me, in essence, under a bushel, behind a mask, my entire life! I wasn’t supposed to wear a costume. I was supposed to take one off and be me. I was supposed to shine from the inside out.

I stood in front of the mic, with no costume and told everyone in the room I came as ME because I’ve worn a mask my whole life. I told them I finally took off my mask and here I am. I told them I took up personal narrative story telling to help me express not just stories of others, but to express MY stories.

It was very liberating to say “Hey, I’ve had this mask on and now I’m taking it off.” Did I feel vulnerable? Yes. Did I feel like I was standing up there naked with no costume? Yes, because it was the truth but it is also true it was the very thing I needed to do.

Dressing up and wearing a costume is fun! We can be someone we are not. We might even be able to express ourselves and share things too painful to express if we didn’t have that mask BUT at some point, it becomes more painful to live behind the mask; too painful to hide and disconnect from others and ourselves.

At some point we all need to take off our masks, express ourselves and show the world who we are. For every supposedly ‘wicked and unkind’ part we keep hidden there are brave, colorful, powerful, marvelous, and beautiful parts, just waiting to be expressed.

Are you willing, ready and able to take on a challenge? I challenge you to take off your masks and let the world see just a small hidden part of you. I know it will take courage so be bold and brave! In a world of so many masks, stand out by taking yours off and shining your light!~Debbie

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Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

Let us begin again in love…

forgiveIn honor of Yom Kippur and with love I share with you this lovely “Litany of Atonement” by Rob Eller-Issacs.

“For remaining silent when a single voice would have made a difference-
I forgive myself, I forgive you; We begin again in love.
For each time that our fears have made us rigid and inaccessible-
I forgive myself, I forgive you: We begin again in love.
For each time that we have struck out in anger without just cause-
I forgive myself, I forgive you; We begin again in love.

For each time that our greed has blinded us to the needs of others-
I forgive myself, I forgive you; We begin again in love.
For the selfishness which sets us apart and alone-
I forgive myself, I forgive you; We begin again in love.
For falling short of the admonitions of the spirit-
I forgive myself, I forgive you; We begin again in love.
For losing site of our unity-
I forgive myself, I forgive you; We begin again in love.
For those and so many acts both evident and subtle which have fueled the illusion of separateness-
I forgive myself, I forgive you; We begin again in love.”~Reverend Rob Eller-Issacs from “Litany of Atonement”

Amen~Shine Your Light Debbie

SpiritLightInsight.com 
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

You’ll Get Through It!

sandstormLast night a dear friend called and told me she didn’t ever think she would be happy again. She went through an epic betrayal which later led to her divorce.

It’s difficult to know what to say when someone is telling you they want to give up because they are convinced they will never be happy again. Especially when it’s clear they are still in the middle of the storm.

If you ARE in the middle of a storm, you can’t see or hear anything but the nasty loop that constantly runs through your head. You can’t hear or see anything but the “I should have, could have or why didn’t I” as you review each and every moment of your relationship. We’ve all been in that place to varying degrees at one time or another, myself included.

There is nothing you need to fix or solve. You are not wrong for feeling the way you do. Maybe you did or didn’t do anything wrong. You can only take responsibility and own your part….can you forgive yourself for not being aware? Can you forgive yourself for those times you didn’t hear, or weren’t paying full attention? Can you forgive yourself for having beautiful hopes and dreams? Can you acknowledge the hurt?

Despite all that is happening, the storm and the chaos has nothing to do with you! What happened, what is possibly happening now, while you’re in the middle of it, feels awful. There is seemingly no sun, no moon, no hope; and it feels as if it’s never going to end but let me assure you it will.

The past, the break-up, the separation, causes a hurt that you don’t feel will ever end yet the past is in the past. It’s already happened. You got through it day-by-day. You survived! Now it’s time to go inside and release all that was stirred up by the outside storm.

The storm can’t keep going unless you feed it with your thoughts. While this is true, I know it doesn’t offer comfort for the turmoil in your mind and the pain that it causes. Just because someone isn’t physically standing over you with a baseball bat hitting you over the head doesn’t mean it doesn’t hurt as if they were.

I came across the following passage that directly speaks to what happens:

“Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn’t something that blew in from far away, something that has nothing to do with you. This storm is you. Something inside of you. So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn’t get in, and walk through it, step by step. There’s no sun there, no moon, no direction, no sense of time. Just fine white sand swirling up into the sky like pulverized bones. That’s the kind of sandstorm you need to imagine.

And you really will have to make it through that violent, metaphysical, symbolic storm. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades. People will bleed there, and you will bleed too. Hot, red blood. You’ll catch that blood in your hands, your own blood and the blood of others.

And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be the same person who walked in. That’s what this storm’s all about.”~Haruki Murakami, Kafka on the Shore

While I don’t necessarily agree one should keep their eyes closed I read the passage as sometimes we must shut out all the extraneous noise to go within. To quiet the voices in our heads; the thoughts in our minds. To bring comfort and kindness to our bodies.

You are stronger than you think. Have courage, faith and hope because it’s really true that once the storm is over you will be forever changed and you won’t be the same person who walked in.~Shine Your Light Debbie

This is for my best girls K and L and D. I love you all and I’m here in spirit holding your hand every step of the way!

©Debra Taitel 2016 All Rights Reserved

SpiritLightInsight.com
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Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

Energy Work: The reward outweighs the risk

Energy Work: It’s messy…and totally worth it!

Energy Work: The reward outweighs the risk“What are you going to do? Everything, is my guess. It will be a little messy, but embrace the mess. It will be complicated, but rejoice in the complications.”~Nora Ephron

Energy Work is Messy

Those who have chosen a healing path know that doing energy work is not glamorous. It’s just the opposite. It’s messy, extremely painful (at times) and the more you uncover the ‘truth’ of who you are, the more you begin to see clearly why and how things unfolded in the past.

One of the hardest pieces to wrap our heads around is when we finally open our psychic eyes to see how we co-created particular, and often painful, situations in our past. It isn’t an easy thing to see the truth because we must face the fact that at the time we (probably) knew or sensed something was off but didn’t listen to our inner voice. Hindsight at it’s finest. Oh yes, things seem to get ‘complicated’ and messy.

There’s no mistake I used the word ‘seem’ to describe the chaos that usually ensues once we discover that perhaps what we were noticing was correct! Things aren’t really complicated; they’re just painful. When we open up to truth our mind will go in a thousand different directions to think about anything and everything other than the pain we are about to feel when we open Pandora’s box. However, with acceptance of what was and loving ourselves in the present we WILL get through it.

Have you ever wondered why painful situation from the past seem to hold our attention as if a vice-grip has them firmly in place? It happens because they are “super-charged” with energy. If we don’t let go of past experiences we begin fueling or feeding the memory but here’s the thing, memories are illusions. They are pictures in our mind and the more we feed them with our present-time energy the bigger they become and the bigger they become, the farther away from the truth they are.

Embellishing expands the illusion

The more we “feed” or embellish our pictures the easier it is to get stuck. The reason it happens is because our ego minds take hold and act as defense mechanisms. Of course we don’t do this consciously but conscious or unconscious, the fact remains, the more we dwell in the past, the more we embellish and give power to the illusion and the less of our energy we have in the present for creating.

“And this mess is so big
And so deep and so tall,
We cannot pick it up.
There is no way at all!”
~Dr. Seuss

Deep energy work isn’t always smooth and graceful. For the most part we are not going to do one or two meditations and wake up without a care in the world. I know we all want it to be that way but it’s a process. A peeling back of the layers. It is a process of showing up as we are. It is a process of loving ourselves so much that we go beyond the fear of being heard, seen and vulnerable. To show up as we are, not who others want us to be.

It’s a risk to show up because when we do this work, those around us may not be comfortable with the changes we’re making. We also may see the mess as so big, deep and tall we don’t even want to attempt to clear it out.

Here’s where the reward far outweighs the risk because this is where we connect at such a deep level with ourselves there’s no going back.

“Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection.”~Brené Brown

It’s takes courage to enter the realm of our own psyche. It takes courage to look; to see. It takes courage to accept and accept responsibility for what we have co-created by our lack of awareness or non-acceptance of past experiences.

Yes, it gets messy. Yes, there is a possibility you will feel crazy or out of control and yes, there is the possibility that your growth period will be painful BUT…. there is also a greater potential for healing and transformation.

There is greater potential for growth and expansion and FOR SURE you will be clearing a space for love, and truth and more of YOU to be present…in the present. What a gift!~Shine Your Light Debbie

©Debra Taitel 2016 All Rights Reserved

SpiritLightInsight.com
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

What Touches Us Changes Our Lives Forever….

Touch“It is everyday, a normal day, it is one day that a chance meeting can change, influence and touch your life and send you on a different course. It is a smile, it is helpful hand, a comment overheard at the bus stop that makes you pause and think.”~Excerpt from Touch by Ellyzabeth Adler

Those who cross our path and touch our hearts are a part of our lives forever. Even those who touch our lives in passing become a part of our history and no matter how much time passes, our history remains. Nothing is or can be deleted. Once touched, we are forever changed.

The mind may, and most probably will, distort the facts. This is most common when it comes to our closest relationships. Our history is embellished and made more beautiful, romantic, idealistic, perfect; or more horrific, full of blame, disgust or imperfections. However we remember a past event, keep in mind that unless we’re actually watching an unedited video, listening to an unedited recording or reading unedited words, it is all a picture, an illusion.

We may not have heard what we thought we heard. We might have missed something that was said. We might have misunderstood an intent because we were experiencing everything through filters of fear, guilt or even hope. We might have misunderstood because we were not fully present and actually listening.

At times we all have selective “sight” and “hearing”. This is completely natural and only becomes a challenge when we hold on to the past and someone has to be “right”. Distorting the past and having to be “right” is more about not taking ownership for our part. It is us trying to rationalize “why” something happened or didn’t happen; rationalizing why something worked out or didn’t.

Let’s face it, when it comes to ourselves we occasionally experience moments of “willful blindness”. There are just some things we not only don’t want to see within ourselves, but those things we don’t want or aren’t ready to take ownership of. Whether we choose to face them head on or not the energy charge is still there until we release resistance, accept, forgive and allow ourselves to re-connect with love.

All those who have crossed our path and touched our hearts are a part of our history. We cannot ignore, or rationalize and there is no need to be “right”. We must accept and take ownership for our part. We must accept and take responsibility for the history we were fully engaged in creating even if we did not have our full awareness.

It is not how we remember so much as that we HONOR those people and experiences that have shaped our lives and become a part of our history. Those who have touched us.

“Touch is the pure essence to life, to love, to all human beings; to what connects us.”~Excerpt from Touch by Ellyzabeth Adler

Love is what touches us. Kindness is love extended to another. Love is what connects us. Love is also a vibration many fear for love makes us vulnerable. It is fear that causes us to rationalize, get angry or distort the very history that simply because it touched us, gave us a most profound gift.

The distorted memories are what keep us stuck, angry, afraid and unable to receive the gentle touch of a hand or a heart reaching out. Love is what we are and what connects us. Love is so powerful it may very well be the source of fear because when we are touched by it we know everything changes.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.“~Rumi

Why Not You?

Why Not You?

“Why Not You?

Today, many will awaken with a fresh sense of inspiration. Why not you?

Today, many will open their eyes to the beauty that surrounds them. Why not you?

Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you?

Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you?

Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you?

Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you?

Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you?

Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you?

Today, many will choose to live free of conditions and rules governing their own happiness. Why not you?

Today, many will find abundance in simplicity. Why not you?

Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you?

Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you?

Today, many will take the action necessary to make a difference. Why not you?

Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you?

Today is a new day!

Many will seize this day.

Many will live it to the fullest.

Why not you?” ~Steve Maraboli

Many will read Steve Maraboli’s words and take them to heart. They will find a spark, a ray of hope, inner strength and they will make a choice to become the creator of their life. Are you in the “many” who will not only ask “why not me?” but will step up to the plate?

While we would all love to magically snap our fingers and transform, the magic is not in the snapping of our fingers. The magic begins with making a choice. What seems like a small step or a shifting of thought creates ripples of change. Think of it like throwing small pebble into the water. The ripples it causes are much larger than the pebble itself.

Make a choice to seize the day and live it to its fullest. Make your brightest and best contribution to the whole by choosing to show up, to be you, and to always strive to be the best YOU, you can be.~Shine Your Light Debbie

©Debra Taitel 2016 All Rights Reserved

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Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.