healing – Page 13 – Daily Muse

Within you there is energy which is yours and energy or programming which is not. Everyone has something to work on and no one is perfect and immune. Sometimes these energies are so engrained in you that you don’t even realize there is an energy which quite possibly has affected you your whole life. You don’t have to be ‘sick’ to need a healing. You can be at a crossroads and/or in a place where you are wondering why you have difficulty manifesting in some area of your life. The latter is the hardest to meet head on because you have to take ownership that at some level YOU are getting in your own way due to holding on to the ‘perfect pictures’ you have created in your mind based on someone else’s truth or past pain.

When you have gone through or are going through a challenging time or having difficulty manifesting your hearts desire you have several choices. You can push the energy aside, pretend it isn’t there, blame someone else, ignore it altogether, stuff it deep down inside you or own it and clear it. You certainly can opt for one of the first five however keep in mind that unless you actually take ownership and clear the energy you will continue to harbor its effects which sometimes lasts for years or manifests into a real illness. Taking ownership does not mean blaming yourself for something that has happened nor does it mean condoning someone else’s (or your own) actions. To be clear I’m referring to taking ownership of YOUR energy and pictures.

Everything is energy and leaves an energy signature….

Have you given up space to an energy signature not your own? It might be as simple as you were trying to be a good little boy or girl when you were little and your replaced your own energy signature with that of your parents. It could mean that you toned down your energy with friends or co-workers therefore taking on the energy of ‘what is acceptable’ so people would like you and you would fit in. Every single moment of your life is filled with energy signatures including your thoughts and those of others. Healing is about clearing these ‘signatures’ and bringing in YOUR energy to take their place. Just like eating to keep your body fueled for physical energy, daily meditation , clearing out what is not you and filling yourself up with what IS you fuels the spirit and gives you more energy to create and manifest your dreams!

You can’t heal what you refuse to confront

In order to heal you must open Pandora’s box so to speak. You must face your deepest fears, uncover the lies placed upon you and take ownership of your own words and actions. You must face pain, sadness and sometimes even grief. When you find YOU and connect with your truth the lies come flying out and at times it feels like your living in Alfred Hitchcock’s famous movie “The Birds”. It is an eye-opening time which might even translate into painful moments as you finally see the truth, accept it and release the energy signature. Acceptance creates a powerful healing and again it doesn’t mean condoning. It means seeing and accepting the truth, releasing and filling up with forgiveness for yourself and others involved. Also, confronting your personal actions from the past doesn’t make you wrong. It’s important to forgive yourself and let go of any guilt because your actions were based on the information you had and where you were at the time.

All healing is self-healing and you must truly be willing to see the truth as opposed to the jaded version you’ve seen and acted upon through filters of pain, blame or guilt. Choosing to walk the path of healing is not easy and takes courage so remember to be extra gentle with yourself. As your pictures come up and you face them in quiet relection remember there are people who love you and support your journey. Remember also to fill up with the golden healing light of universal love.~Shine Your Light Debbie

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Years ago loft spaces were reserved for artists, dancers, and the avant-garde. A few years after the movie “Flashdance” came out (1983) people started asking me about purchasing those very cool loft spaces to live in or as a live/work space. They wanted open space with no walls so they could define individual spaces with nothing more than furniture and their imagination. What’s so cool about a traditional loft (as opposed to a soft loft with walls defining the bedrooms) is that those big open spaces give you a feeling of well, space. 🙂 Although completely open, there are no walls to walk around and once defined creates the illusion of seperate areas while at the same time offering a sense of openess. It is totally up to you how you want to divide and define the space. Since it is your home or work space it’s also up to you who you’d like to invite in.

You have an energetic space….Do you define it?

Much like a loft space needs you to define the space, your energy body does as well. If you don’t know where your space is, any old thing can get in. This is why you might have days that leave you feeling like you were hit by a truck. Healers and empaths are particularly vulnerable to energy and if you don’t define your personal space you are going to soak up everyone else’s problems, emotions, and pain like a sponge. I’m frequently asked how to keep out energy vampires who suck the life right out of you. When you define and occupy your space this simply cannot happen. It’s not your responsibility to soak up or hold on to other peoples ‘stuff’. I’m sure you have more than enough of your own to deal with. So how do you protect your space by defining it?

Putting up walls….

Walls are a way to define space however they can be closed in. We put a wall up here and a wall up there and pretty soon those walls actually point us in a different direction because we have to walk around them. Protecting your energetic space is very much the same thing. If you put up walls to protect yourself it doesn’t just keep out the negative, it keeps out the positive too! Putting up walls puts you in effort and resistance. It may also be that someone has created those walls for you. Are you walking around any walls which someone else built? Again think of it like a home. Have you ever wanted to open up a wall that was already there so you could open up the space? Are the pre-defined walls you must walk around possibly changing your direction? You don’t have to put up walls to protect your space!

Draw a line in the sand!

Protecting your space is much like drawing a line in the sand. You create a space (or boundary if you’d prefer to call it that) which defines where you are. You allow others to come in by agreement. When you’re in a relationship for instance you WANT to share intimate space with a special person but you can still own your space within the relationship. 🙂 Picture yourself in a gold bubble of energy which comes out about 3 feet all around you. Fully occupy the gold bubble and fill it with your happy thoughts. Consider it a safe, peaceful place. Fill yourself up with gold and allow everything else to fall away. Defining your space energetically tells YOU where it is. I can tell you from personal experience it is possible for personal energy to take up a whole room. I will also tell you that it doesn’t feel good when you do that! When you clearly define your space not only will you feel more comfortable but you won’t be affected by the energies of everyone in the room.

Practice makes perfect

Imagining yourself walking around in a bubble of energy takes a bit of practice but don’t just use it when you are with those who push your buttons and get to you. Practice when it doesn’t count! Think of it as a fun game just to see what happens! There are many ways to define your space and this is just one of them. No matter which method you decide to use, take time to practice until it becomes natural. Effort doesn’t work but your imagination and vision does. Define and create a beautiful space that you enjoy being in. Protect yourself by being in your happy place!~Shine Your Light Debbie

Note: Want to learn how to protect your space? “Protecting Your Space” meditation workshop is now available for purchase on my website.

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