Psychic – Page 2 – Daily Muse

Intuition is that ‘gut feeling‘ you experience. It’s the feeling that for whatever reason you should go left instead of right, not to go on the vacation you’ve scheduled or give you the sense that something is or isn’t right. Listening and following your intuition can guide you to your hearts desire or keep you out of trouble!

Intuition is a psychic ability that everyone has. It is more commonplace to speak of intuition than say mediumship or clairvoyance. In every day life you hear people who otherwise don’t ‘believe’ in their own psychic abilities say something to the effect of ‘I just felt like something was wrong’, ‘it felt like the right thing to do’, or ‘I went with my gut on it’. Paying attention to what your intuition is telling you increases your awareness of what’s going on around you. Like exercising a muscle, the more you use and follow it, the more it works for you.

Are you listening?

Consider your intuition a direct communication with yourself. You KNOW what feels right or wrong in a particular situation. You KNOW when you get that nagging feeling that it’s time to pay attention even if you don’t necessarily know what’s about to happen. If you get ‘red flags’ about something or someone your intuition is telling you something. Are you listening to it and letting it guide you or do you dismiss it?

“Intuition is a spiritual faculty and does not explain, but simply points the way.”~Florence Scovel Shinn

Using your intuition is indeed following what you sense whether you have the ‘facts’ or not. It is the ‘gut instinct’ that puts you on alert, calms your heart or allows you to change direction without having to know the exact outcome. You just have a sense it will all be good once you go with what you are feeling. It is not necessary to analyze it because most of the time what you feel and sense cannot be measured. Although it might not make any sense in that present moment what your intuition tells you will guide you on your journey.

“I rely on my instincts and intuition, and I feel it’s so imperative for people to follow not THE path but THEIR path.”~Emma Stone

Each of us is on a path and usually it’s not a straight and narrow one; There are twists and turns along the way and it is important to recognize if the path we are following is of our own making. I recently read a book which talked about the ‘heart knowing’ before we do. I’ve not only seen this in action but experienced it myself. You might not be conscious of it but following your inner guidance system leads you to the truth in any situation. Think of a time when you didn’t follow your intuition. How did it turn out? Did you spend time afterwards saying to yourself “I knew it!”

I can think of many instances in my life when my intuition was literally screaming at me and I didn’t listen. Now I listen and pay attention more closely to what it’s telling me. If nothing else I become acutely aware of what is going on internally so I’m able to make conscious decisions that are right for me instead of merely going along with someone else’s program.

Your intuition is like an internal GPS designed that will guide you in the right direction. The biggest challenge to following your intuition is trusting it and trusting yourself. This can take a bit of doing but it is very simply accomplished; By following it over and over. Pretty soon you will trust your instincts, trust that you are on the right path, you’ll make that call at the right time or change direction just because ‘it feels right’. Go ahead, try it! You KNOW it will guide you!~Shine Your Light Debbie

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When was the last time you received a spiritual HELLO? When was the last time you connected, and I mean REALLY connected, with another person? When was the last time you acknowledged the divinity in yourself and another?

Our lives our so busy and we’re around people every day. We pass them on the street, we have work colleagues, friends, family, clients and of course the grocery clerks, waiters and friendly Starbucks Baristas but are you connecting and acknowledging each other as spirit?

Now, there’s nothing I enjoy more than finding an answer and I found that answer in the form of a simple HELLO! I recently taught a meditation workshop in Chicago and what happened in that workshop reminded me of how powerful and healing a spirit to spirit HELLO is. Although this was a wonderful experience for the 16 beautiful souls who attended, you can practice it for yourself every day!

There is always a lot of energy around teaching any sort of workshop involving love and the heart center and this workshop definitely lived up to task. I had already guided the participants through their first meditation to shift them into present time but I noticed they were having difficulty connecting with their bodies. They seemed to be hovering just above their heads. Several were clearly isolated, hiding and swimming in painful memories. The energy in the workshop was so intense that I deviated from my notes and had the participants stand up, take the hands of someone else, look directly into their eyes, smile and simply say “hello, (insert name) it’s so nice to meet you, I’m (insert name)”.

What I saw and experienced next was truly amazing. In fact I would have to say the miracle of healing was clearly alive and well! Almost immediately after the exercise started the room got brighter! I stood back and watched as the energy that once loomed like a dark cloud over the room lifted and was replaced by a beautiful golden light. By the end of the exercise not only did everyone have their space but they were shining from a place of validation! Everyone’s eyes were sparkling and every single person had a smile on their face!

The eyes are the window of the soul…

What happened in the workshop is very simple. When you look directly into the eyes of another and say hello you are acknowledging their spirit. The human touch and simple hello told that person ‘Hey, I see you! I know your name! You are not just some anonymous person in the room.’ You simply cannot look deep into someone’s eyes and say hello without validating them. A simple in the moment “hello” also brings you right into present time not only with the person you’ve said hello to but with your surroundings as well.

So often we go about our days with our head in the clouds. Our thoughts are somewhere else. We could be in a room full of people and feel totally isolated and alone. We are so busy doing and thinking about the next thing that needs to be done or worrying about this or that, that we sometimes brush off (not necessarily intentionally) those who are right in front of us and some of those are the ones we love the most. We are not “present and accounted for” and grounded in the moment.

Of course it is not always be proper to take both someone’s hands in yours but a handshake works and you can always look into someone’s eyes as you say hello even when casually passing on the street. There is so much you can see when you look into a persons eyes and a simple hello with a smile has the power to heal a hurting, isolated person including yourself. As an added bonus to saying hello while looking into someone’s eyes while saying their name; You remember their name. This is my favorite party trick! Go ahead and try it! Even if you have difficulty remembering people’s names you will remember because you are not only saying hello to a body in front of you, you are connecting spirit to spirit.

Practice looking into someone’s eyes, smiling and saying hello. You are not merely using the words when you look deeply into someone’s eyes. You are acknowledging and validating the divinity, spirit and soul essence of another and yourself. You bring yourself and that person into the present moment and in the process shift your energy. So HELLO! I SEE YOU! And of course, practice makes perfect! HELLO!~Shine Your Light Debbie

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