There’s ALWAYS a bigger picture…What’s Yours?

As I gaze out the window of the plane at 32000 feet, I’m suddenly in awe of the landscape below and  the infinite universe above. As we ascended into the sky the view of movement below becomes indistinguishable and finally vanishes altogether. For a time we are lost in the clouds which act like a comforting blanket of soft fluffy cotton in the sky.

What started out as a rainy, gloomy Chicago morning turned into being surrounded by magical, billowy cloud castles with the sun casting a pinkish red glow on the clouds adding to the beautiful sight. I slept for a time (truth be told I love to sleep on planes!) and when I opened my eyes the sky was clear, showing brown majestic mountains below and the brilliant azure blue atmosphere above.

There I was in a 737 bubble flying overhead while the earth was teaming with life below.  People are going to work and getting on with their busy-ness. There is worry, stress, joy, happiness or whatever consumes and demands ones immediate attention. From where I sat in my bubble the vastness of the landscape and the limitless possibilities took precedence over the details and worries of the past or future.

There are times when what demands your attention creates a vortex which sucks you in causing you to be stuck in the middle of swirling energies. The bubble you sit in is filled with so much other ‘stuff’ that you lose your sense of self. It is this very ‘loss of self’ that causes you to get caught up in the bubble of demands which consume your thoughts until it is all you can see. When you begin to see the bigger picture, you will find that your immediate circumstances are a mere blip on the radar of infinite possibilities!

Losing yourself in the details it’s almost impossible to see the bigger picture and there is ALWAYS  a bigger picture. If you take a step back for a moment you may even find an answer or two which has eluded you. There is clarity and comfort in the big picture. When you find YOUR bigger picture, you find  there is a purpose to what you are going through. That purpose teaches you something and adds depth and meaning whether it is good, bad or indifferent.

It’s beneficial to step out of your routine and the details of everyday life for a moment to get a sense of the bigger picture. Take a step back, turn your attention inward and when you have gotten back to yourself, just observe.

How about a little game to illustrate? Stare at your thumb for one minute. Keep focusing on your thumb. Now, while still staring at your thumb, tell me the details of your surroundings. Not from memory, no cheating! Tell me in detail what’s across the room while staring at your thumb. Interesting isn’t it. You can’t see much else while all your attention is focused on just your thumb. It is the same with your day-to-day life.

Stepping out of the energy to look at the big picture gives you an entirely new perspective and you don’t have to get on a plane to do it! Take time to meditate and return to your own personal energy bubble. This separates you enough to stop you from staring only at your thumb. It allows you to come out of the clouds, see the sun which has always been there and gives you space to see the bigger picture. What’s yours?~Shine Your Light Debbie

©Debra Taitel  2011 All rights reserved

SpiritLightInsight.com

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How would you spend 525,600?

Photo Courtesy of Kate Janes

Say I were to give you $525,600 per year for the rest of your life. That’s $1440 per day! I’m sure you can think of many ways to spend it but the catch is you can’t spend any of it on yourself! Altruism aside, how would you feel if you were given that amount of money and couldn’t spend any of it…not one dime, on yourself.

To be sure that’s a lot of money and you might get a little angry if I dropped a sack filled with money on your doorstep every year yet none of it was for you. Wouldn’t it be great if we ALL had $525,600 per year, every year for the rest of our lives! The things we could do, places we could go, the things we could see & experience. If you could use it for yourself would you place value on every $1 and use it to enhance not only your life but the lives of those you hold dear?

Certainly with that kind of money coming in every year your life would change. You’d probably relax, take time to focus on those things and people who are important to you. You’d spend your time and energy on things that make you happy now instead of worrying about the future. Now follow along with me here. What if the ‘currency’ I’m really talking about is your TIME and how you value yourself? Do you value your time and energy as much as the value you place on money? Play along with me here for a few moments! 🙂

Every year you have 525,600 valuable minutes. That’s 1440 minutes per day and it renews every year. I wish I could say there is ‘roll-over’ time but that’s it! It’s finite. There is no ‘do over’. Once you’ve ‘spent’ your time it’s done, over, finito. Similar to spending money don’t you think? Every minute has value. What you spend your time and energy focusing on has value just as you have great value. Do you spend some of your precious minutes on YOU? If not it’s very much like the ‘catch’ I mentioned in the beginning of this…you are not placing value on yourself!

So how do you spend your 1440 minutes each day? What could you create with the valuable time you spend thinking about the past or worrying about the future? How many minutes do you spend nurturing your spirit? How many valuable minutes do you string together for beautiful moments in your life?

Noticing where you put your time and energy is the first step toward valuing each moment. With awareness you have a choice about how you’d like to spend your minutes. You can choose to spend time creating wonderful experiences and living life or unable to move forward and stuck in the past. You can choose to love or hate. You can choose to spend your time and energy worrying or creating something new. Whatever you choose, remember that once you’ve spent it, it’s gone and merely a memory. Why not choose to Live On Purpose? 🙂

In the movie “RENT” the song “Seasons of Love” says it best. ‘525,600 moments so dear…how do you measure a year….’ There is value to who and what you spend time loving. There is value to where you place your time and energy. Be sure to spend time on your most valuable resource….YOU!~Shine Your Light Debbie

©Debra Taitel  2010-2012 All rights reserved

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