TRUSTING YOURSELF – Page 10

Taking the road less traveled and healing yourself is not always easy. As you awaken, you not only become aware of the pain and invalidation you are holding on to but in the process of clearing you must face it for a moment so you can release it.

No matter where you are on your spiritual path, how enlightened or self-aware you feel, your place as a teacher, lightworker or student, you are in a growth process. There is always more to uncover and discover. Of course this is a good thing because it means you’re alive. 🙂 It also means that while you are acknowledging and going through this kind of growth you need to be extra gentle with yourself!

Pain, hurt, invalidation and fear buries itself deep within your psyche. The energy resides in your physical body as well as your spiritual body. It is in the cells of your body, stored as excess body weight, hidden behind a smile or an energetic facade.

While we all want to grow our self-awareness, heal and release what we are holding on to there is a mechanism that kicks in when we hit those pain pictures and our attention automatically shifts until we are ready to clear them. Again this is not a bad thing because it allows each of us to clear at our own pace.

When you uncover any sort of pain pictures and begin clearing them from the spiritual part of you it does take some time to clear in the physical. In spirit there is no time or space. Energy clears instantly. The physical body takes time to heal and in some cases the energy is in physical form as in getting sick or needing surgery.

The important thing to remember when embarking on a journey of spirit is to be gentle with your body. It’s going through a lot! Give it nourishing and healthy foods, make time for soothing moments of quiet and truly pamper yourself. Physical exercise helps the process along as well! It gets you connected to your body but keep in mind that getting enough sleep and rest is just as important.

This is also the time for meditating and turning your attention within more not less. It will help you get through your growth period faster and easier. As a spiritual being you are strong and wise beyond words. You will never put yourself through something you can’t handle but sometimes asking for a little help goes a long way! Don’t be afraid to ask for help and by all means if energy has manifested in the physical see your Doctor!

The dewdrop in the photo posted is delicate yet strong enough to hold together the teeny water molecules that make it a dewdrop. It allows itself to BE a dewdrop shimmering in the morning light. It trusts and accepts help from the flower petal to keep it safe until the process of being a dewdrop is complete.

You are indeed like the dewdrop. Be gentle with your body and give it what it needs. Trust and have faith in your strength of spirit and know that mind, body and spirit will guide you toward what you need to help you through the growth process. ~Shine Your Light Debbie

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Debra is a clairvoyant reader, spiritual healer, intuitive coach and teacher helping people worldwide to awaken to their truth and heal the human spirit. For more information, to schedule a reading/coaching session and information on upcoming workshops & events please visit her website or send an email to Debra@Spiritlightinsight.com.

Have you noticed any recurring patterns in your life? Patterns are those experiences in life that play out much like an old record album going round & round, over & over again. In other words you find yourself in the same situations responding in a similar way time and time again.

Patterns are different for each person but I’m guessing there are at least one or two that you’ve noticed in your life. It could be in the realm of relationships and love, giving up on something right before complete success, bringing in money only to get hit with an unexpected expense almost immediately, or it could be that you find extreme moments of happiness only to get slammed moments later.

If you take a moment to think about it, you might find that in each instance you were literally waiting to be invalidated or for something to go wrong. While waiting for some disaster to strike, you didn’t truly get to enjoy what came in for you!

If you have convinced yourself that you choose the wrong relationships, have negative people or drama in your life and/or you will never have what you want…guess what? There’s a good chance your prophecy will come to pass! This is part of a pattern!

Patterns do happen and once you become aware of a particular pattern you can clear it. When I look at the energy clairvoyantly there are often symbols, agreements or energy cords involved. The challenge in clearing patterns is being able to find the underlying ‘picture’, if you will, vs getting caught up in the drama of WHY it’s there and WHY it keeps happening.

Patterns are almost always connected to lessons you want to learn or old energies you want to clear. If you continue to ask WHY or you are waiting for the proverbial shoe to drop, the universe is going to grant your wish by bringing the lesson to your attention once again so you can find your answer! It is when you look deeper to find the underlying energy and lesson you are learning that things will begin to change in a major way for you.

Clearing patterns in your life is a matter of getting to the heart of it all. Think of it like peeling an onion. You peel off one layer then there’s another layer than another until finally you get the middle. Life is like that too.

How about getting to the heart of it first? What if instead of asking WHY you looked for the ANSWER!? In life many answers are actually found when you ask the right question. Ask the right question to dissolve and dismantle patterns from the past that don’t serve you.

Begin with a new question and thought process to forever change your life! Starting today ask for answers and create a brand new, brighter tomorrow! ~Shine Your Light Debbie

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