Einstein’s definition of insanity is “doing the same thing over and over and expecting different results”. This is not to say you’re insane but if you think about the quote it’s right on target. If you are doing the same things over and over and expecting different results it might be time for a spiritual makeover.
What is a spiritual makeover?
A spiritual makeover is exactly what it sounds like. It’s when you clear energies or programming which are not inherently yours from mind, body, spirit and soul then filling up with your own unique spiritual essence. A spiritual makeover not only brightens your aura but gives you more space to breathe and create. This same makeover allows you to connect with your own spiritual purpose and have a deeper level of understanding the process. Many people focus on the positive and things they want which exist only outside of themselves without knowing how to bring it in. The physical manifestations come with knowing how to bring more of your spiritual ethereal body in. In simple terms if you can’t have more of YOU how can you have more of anything else?
If you think you’re moving in the right direction like you meditate (now and then), you keep a gratitude journal (sometimes), you focus on the positive(when possible), you work the law of attraction (when things aren’t coming to you) and yet things still aren’t happening or manifesting try focusing on having more of YOU! Also take a look at what’s written in the parenthesis. More often than not I see people working these spaces when things aren’t going the way they’d like. If you truly want a spiritual makeover it’s important to do these things daily. Your ‘tricks of the trade’ are always available but are you only using them when you have a problem that needs solving? Whatever modality you personally use, do you only do it when things aren’t going well or you don’t feel good? Meditation (of any types) is not a part-time ‘sport’ designed to solve problems. So if you’re ready…..
Your Spiritual Makeover Begins Here!
Just like getting a new hair style, wardrobe or makeup the results go beyond just making you look good. A physical make over leaves you feeling fresh, alive and when done right makes you feel and look like a different person. When you take the steps toward a spiritual makeover, it’s going to do the same thing on both the inside and the outside! If you’re ready for a spiritual makeover here are a few steps you can take:
- Meditate Daily~Find a class to experience the energy. Listen to guided meditations*. Ground. Make time and space for meditating. Don’t just consider 5 minutes in the shower a meditation (although that may be where you need to start) Also take baby steps to quiet your mind and find peace within. Start with 5 minutes then 10 etc.
- Start a “30 days to change” Gratitude/Validation Journal~Specifically include at least 5 things you love about yourself and validate your good choices. This brings the energy into present time and generates gratitude and love. Be sure to come back here and share your experiences in the comments section. I guarantee you will see great changes in your life by the end of those 30 days!
- Imagine Yourself in a Gold Bubble~Validate you are spirit in a body. Fill up with your energy and allow it to surround you. Notice if the gold bubble changes into several layers of different colors and hues dancing around you. This is the spiritual space commonly known as your aura.
Now you have a few very simple tools for your very own spiritual makeover. They are not complicated, there are no special postures and when used every day will create great change as well as bring a sense of peace, calm and hope. Practice when it doesn’t count until it comes naturally. Your aura will shine and people might even ask if you’ve gotten a new hair style…and let me add here…YOU LOOK FABULOUS!~Shine Your Light Debbie
©Debra Taitel 2012 All rights reserved