Return to Center

A Healing Message: Return to Center

Return to Center
Photo Credit: Will van Wingerden

Each of us can be “within” and “without” as we move through our daily lives. What do I mean by within and without?

The easiest way to describe it is that when we are “within” we are aware. Aware of our surroundings. Aware of our thoughts and aware of our bodies. We are fully present and accounted for.

When we are “without” our thoughts are somewhere other than where we are in the present. We often experience feeling spacey or “out of it” and unable to connect.

There are many reasons we choose to move from center but generally it is because of competition, underlying pain, an emotional trigger or invalidation. It’s also possible we decided someone else has our answers or is better or brighter or knows more than us and so we move our energy and attention  away from ourselves. 

No matter the reason, the result is always the same. Going “without” is truly “going without”. We are without our own counsel and wisdom. We move our attention outside of ourselves which causes an inner shift and we almost instantly lose clarity.

Each of us has our inner workings and processes. These include our thoughts, feelings, emotions and spiritual connections. Then there is what goes on in the world around us. It’s easy to get caught up in those things outside of us and out of our control but the reality is when we return to center there is no “inside” or “outside” there is balance, a sense of self and neutrality. From this place we are in charge. We get to observe and actively participate in life.

Our spiritual center is a neutral, safe, quiet place where we are balanced and in charge of our lives. It is free of  “energetic charge” and opens our eyes to truth. From center we are aware of both the “within” AND the “without”. We begin to recognize what is our truth and what is not. We experience moments of peace and begin to see that most of  the drama and chaos is not really ours.

When we are centered, balanced and in charge we process then effortlessly bring in the energy and information that we have observed, learned and experienced….In other words, we bring in and have full and conscious access to our wisdom.

Each time we return to center we connect more fully with our mind, body, spirit and soul. We connect with truth, and wisdom and the more we practice centering, the more awareness we have. When we are centered we experience joy, inner strength, clarity, the freedom to be who we are, and have the courage to express ourselves and speak from the heart.~Shine Your Light Debbie

©Debra Taitel 2017 All Rights Reserved

SpiritLightInsight.com

Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

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Get Back on the Bike!

“Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein

In the early morning ‘waking hours’ when I was aware but not fully in the body I clearly saw a bicycle leaning on a concrete wall.

I was a bit confused at the seemingly random image so I asked the question “what’s the bike doing there” and the reply came quickly “get back on the bike”.

Now I should probably explain that many years ago I taught myself to do what I call ‘dream walking’. The general idea is to have awareness in my dreams so I can observe, find meaning and ask questions. The only rules are while I can observe and ask questions I can’t change the direction or outcome of the dream.

The point is to open up to a deep level of consciousness and see what I’m processing and learning. You could say I’m observing and making conscious what is usually unconscious in the dream state. One of the many benefits of ‘dream walking’ is that I remember my dreams and the answers that I receive in those dreams.

In this particular dream seeing the bike leaned up against the wall didn’t seem all that profound. There wasn’t a lot of color in the image. It was just a bike leaning on a wall in what looked like a back alley of some sort. When I asked more questions (of myself) as I observed the scene I saw ‘the bigger picture’.

Around the corner from where the bike was positioned there were beautiful vistas, countless paths, bright orange sunlight glistening on fields and mountains. Everything was wide open. I, of course, asked the next logical question, “what’s this got to do with the bike?” and again I heard “get back on the bike”.

In those early morning hours before I was fully awake I looked back and forth from the dingy alley with little to no color, to the magnificent vistas filled with light. It was only then I remembered turning into the alley, falling off my bike and then propping it against the wall.

I was standing at the corner between the alley and the path for quite some time but all I could see was the small, dirty, grey alley. Apparently I became stuck in that little alley forgetting the bike was not only there to carry me out but to make the journey easier. A bike can surely take you farther with less effort that your legs right? It was a simple yet profound answer. “Get back on the bike”.

There’s a reason for the saying if you fall off a bike get right back on. The same applies if you get stuck in a picture. You don’t have to keep staring at a grey alley with the very means to continue right in front of your eyes possibly propped up against a wall.

Sometimes it simply takes recognizing you’re a bit stuck; then all you have to do is turn your head towards the light, step out of the picture, dust yourself off and “get back on the bike.”

So many answers in those waking hours put a smile on my face. In fact I woke up feeling refreshed and ready to greet the day. I’m not sure what you have planned for your day but me, I’m getting back on the bike. Won’t you join me? Shine Your Light~Debbie

©Debra Taitel 2017 All Rights Reserved

SpiritLightInsight.com
Daily Muse Home Page 

Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.