Beat the Holiday Blues

6 Ways to Beat the Holiday Blues

Beat the Holiday Blues

“The world is full of magic things, patiently waiting for our senses to grow sharper.”~W.B. Yeats

Are you living in joy, grace and ease as we approach the holidays or are you a bit blue? If you’re stressed out or singing the holiday blues you are not alone.

This time of year it’s common for people to feel lonely, isolated, stressed out or sad BUT there are ways YOU can beat those holiday blues!

Watch and listen as Debra shares 6  “energy healing” tips to beat the blues this holiday season. Santa had Rudolph to light the way; You have YOUR light! Shine Your Light this holiday season.

 

©Debra Taitel 2015 All Rights Reserved

SpiritLightInsight.com
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SpiritLightInsight Clairvoyant Readings by Debra

Thanksgiving and Giving Thanks

Thanksgiving“Gratitude  is the inward feeling of kindness received. Thankfulness is the natural impulse  to express that feeling. Thanksgiving is the following of that impulse.”~Henry  Van Dyke

Giving thanks is not the same as having gratitude and appreciation. Having gratitude and appreciation is your inner embracing, owning and “having” those things which have manifested in your life.

Gratitude is an inner feeling. The acknowledgement for those things you already have. Having gratitude and appreciation is an inner expression of peace and contentment. In every sense gratitude and appreciation are vibrational messages felt deep in your soul that have the ability to shift your perception from negative to positive.

Giving thanks differs in that by giving thanks you are expressing in words or deeds the inner feeling. By giving thanks in any form whether it be a simple, heartfelt, verbal “thank you”, shouting it from the rooftops, writing a note, donating your time or money to help those less fortunate or saying prayer you are showing and giving gratitude and appreciation.

Do you EXPRESS your gratitude and appreciation to your loved ones?

Often we remain silent and do not express  our inner feelings to those for whom we have the deepest gratitude and appreciation. We might hold them dear on our hearts but do not express it as often as we should. Why do we hold back? Are you thanking those who mean the most?

Thanksgiving is wonderful time to visit your inner world to find gratitude and appreciation for all that you are, all that you have, and for those who helped you with valuable lessons (and even challenges) along the way. Once you connect with your inner gratitude it is time to express what is in your heart.

Say thank you to those who may not know how grateful you are. Don’t assume they know. Give thanks for your abundance by giving back. The greatest expression of living in abundance is giving. Many are struggling right now and your thanks-giving might be the very thing they need to find hope and a moment of peaceful joy.

Silent giving (on an energetic level) says thank you but your soul will burst with contentment when you express it in physical form.  Follow the “impulse” to express your heartfelt thanks. Allow what is inside to be seen and heard by word or deed. Why not make it a daily practice? Start now and by the end of the year you will create a beautiful habit of thanking those you are grateful to!

I would be remiss if I did not say thank you to all of YOU. To my family, friends and readers, my gratitude and appreciation is endless. I thank you for filling my heart with love. Your kind notes, love and support lives with me daily. Thank you for reading and sharing and caring. We are creating a healing vibration that cascades out and touches others. Thank you with all my heart! Happy Thanksgiving! Bountiful blessings to you and yours!~Shine Your Light Debbie

©Debra Taitel 2015 All Rights Reserved

SpiritLightInsight.com
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SpiritLightInsight Clairvoyant Readings by Debra