*2013* Clear Out the Old; Ring in the TRUE YOU!

Happy2013“There are no new truths, but only truths that have not been recognized by those who have perceived them without noticing….”~Mary Therese McCarthy (Author)

As we wind down from a tumultuous 2012 if there’s one thing we have in common about this past year it is; The shift is here and we are ALL in a growth period!

2013 is here and it’s the time take responsibility for those things we’ve been happily unconscious of and take charge of our lives based on TRUTH! It is time to forgive yourself for unconsciousness and make space for YOU. Time to clear out the old and ring in the true you!

2012~ The year of waking up

I can confidently say I’m not sad to see 2012 come to a close. It’s been a roller coaster ride of emotions, challenging situations and shocking truths as the darkness of lies was cleared in a blaze of light. The awakening, at times, wasn’t pleasant, smooth or gentle. Through the media and social media we stood (seemingly helpless) watching the economy of the world crumble because of greed. We watched stories about innocent children murdered and we bore witness to more anger and division in the world than I recall in my lifetime. Sadly, the road to truth means the energy of lies and unconsciousness must clear and as they do we must endure the growth period that comes along with it.

I could go month by month and do a year in review but I’ll leave that to the general media sources. Suffice it to say that as we awakened to more and more truth we began to question old assumptions about life and that there were many things that we didn’t even know we didn’t know. We discovered places where we were unconscious or things we simply ignored as we went on our merry way. We started to scream NO MORE and as we (hopefully) let go we scrambled to find meaning, forgiveness and peace for what we previously allowed to become our truth because we “perceived without noticing…”

Of course there were also moments of great joy and heartwarming stories as we rallied together to support those in need and stand up for those who, in that moment, were not able to stand up for themselves. The light of truth is not only to light up the darkness but to make us aware of the light! Many put in motion lifelong dreams that will bloom and grow in 2013. As we find our own truth, bring more of our own energy in and shine our inner light we teach others how to do it by our very presence. We are all magnificent beings of light and love and there are many beautiful stories we saw, shared and brought us hope but it is time to clear out the good, bad or indifferent to make space for the NEW!

2013 The year of honoring yourself!

As we move into 2013 it is more important than ever to question old assumptions which limit experiences, creativity, abundance and capacity to love. Awakening is not just about waking up. It’s about seeing and becoming aware of your energy and what you’re doing with it. Examining where your energy, thoughts and attention have been allows you to shift into a new space. In 2013 we will see more people take their spiritual steps to become “whole” again. (Not because they are broken but because they cleared out old energies, addictions and assumptions then brought more of their spiritual energy into their bodies.) In my clairvoyant reading sessions I’m seeing healers and light workers who are being asked to step up even more. What’s so beautiful about it is that many of them were unaware of the impact they have on others and they do not consider themselves healers or light workers!

2013 is a year of calling back any of the life force energy you’ve given away. It will be a time to get in alignment with your truth. There is no more “I’ll do it tomorrow” in 2013. Tomorrow is here. There is no need to predict the future because your future lies in your own hands.  2013 is the year to take charge of your life and destiny. It is the year to express your creativity and make your life’s work about making your life work.

When you see how truly magnificent and powerful you are when you honor yourself and align with your truth there comes a realization that there isn’t anything you can’t do or have. You are and always have been the creator of your life. It is time to breathe. It is time to meditate and heal. Clear out the old with hope for a brilliantly bright future and ring in the new year by fully bringing in your life force energy and integrating your passion and love and lust for life into your life.

Happy New Year! May you be blessed on your journey and love all you do and all you are. Wishing everyone a happy, healthy and prosperous year filled with light and love! ~Shine Your Light Debbie

©Debra Taitel 2010-2013 All Rights Reserved

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Meditation: A Massage for Your Spirit & Food for the Soul

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.”~Tony Robbins

Although the real events of the solar eclipse, lunar eclipse and Venus transit are behind us, the effects on our lives linger and continue in full force. For many it felt (and still feels) like being catapulted into a ginormous growth period. It not only feels that way, it IS that way.

If you normally take ‘baby steps’ forget it! You took a astrologically imposed LEAP and that leap may have knocked you off-balance and caused your head to spin. It’s important when this happens to take time to reorganize, get your feet back on the ground and care for your spirit. It’s time to fill up all those places where you released while you were flying through the air. If you’re feeling tired, depleted, stagnant or stuck it’s time to get back to basics, fill up and pamper your spirit!

We all know how important it is to take care of our physical bodies. Eating right, physical activity and yes even getting enough rest to recharge and refuel are all a part of caring for the body but what about your spiritual essence? Your spirit needs the very same thing in a slightly different format to stay healthy and in a state of ease. How are you caring for your spirit? What are you doing each day to nourish your spirit and soul? Just as the body needs to eat, move, ‘do’, rest, recharge and fuel,  your spirit needs to play, create, heal, rest and be calm.

When you go for a massage you pamper your the body and it can certainly be a spiritual experience but how many of us can afford to get a massage every day? Massaging and feeding your spirit is free and all it takes is a ‘meditation a day’!  The challenge of course is making the time to sit down and DO IT but I guarantee the more you do it the better you’ll feel, the more space you’ll have and the faster you’ll move through a difficult growth period. Your ability to create is enhanced and by creating more space for yourself, you create space for your dreams to manifest. Meditation massages and feeds your soul by giving you a spa like moment of peace. You step out of the problems and challenges of daily life and in doing this your overall perspective will change.

On an energy level EVERYTHING changes when you incorporate daily meditation into your schedule. You heal and expand as spirit, bring more of your energy into your body and re-establish your footing. It allows you to refocus your mind and recharge your body as well. Now I clearly hear you saying how you don’t have time  but who’s going to make the time for you if you don’t? It is not enough to take a few minutes in the shower. Your spirit is committed to you until it decides to step out of the body but are you committed to your spirit? Have you ever noticed what happens when you trip and fall or have some sort of accident? In addition to skinning your knee, bumps and bruises you become acutely aware of your surroundings. Why not sit down and quiet your mind, clear out what is not you and say HELLO to your spiritual essence instead of being catapulted to do so?

If your truly want to direct your life and create it the way YOU want it massage and feed your spirit every day. As Tony Robbins says in the opening quote “…It’s not what we do once in a while that shapes our lives, but what we do consistently” and that includes taking time to recharge and refuel both body AND spirit each day! What are you waiting for? Schedule your spiritual massage right now. No time like the present!~Shine Your Light Debbie

If you don’t know how to meditate or would like a guided meditation please visit the workshops page on my website to see currently available class recordings.

©Debra Taitel 2012 All rights reserved

Daily Muse Home Page

Photo Credit: Spa stones by © Konstantin Yuganov | Dreamstime.com

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