Sunrise over Lake Michigan

Live in the Shadows or Live in the Light: It’s Your Choice…..

Sunrise over Lake MichiganIT’S YOUR CHOICE

Each day we have a choice to make. We can choose to live a caged up life full of tangles and snares. We can choose to live in the shadows or we can choose something different. We can choose to live in open space,  in and under the light. We can choose to step out of the shadows, to fully embrace life, and allow the light to free us from our burdens. It is a choice to step out and see beauty and joy in the sunrise, or to stay in bed nestled safely in our covers.

Although it seems like an easy choice, it takes courage and strength to step out of the cage and often times we just need a little inspiration from others to help us along….

The picture you see posted was taken by my friend Tom Camacho. Tom runs daily at 4:30am and if you’re asking why he is committed to getting up before dawn to run super long distances it’s because one day he decided to step out of his cage of tangles and snares. It’s because he is passionate about running to support Special Olympics and now specifically for a young man named Gavin in a program called I Run 4. I Run 4 is an organization that matches runners with those who physically can’t.

The mental and emotional encouragement for both runner and honorary runner provides a new level of motivation and awareness. Runners are able to find a whole new sense of purpose in their running while sharing who they are running for and bringing awareness to diseases and disabilities of all types. (Please take a moment to watch the video at the end of this post)

Tom allows his passion to guide him as runs in the morning light. He shares his adventures with his honorary running buddy Gavin and all of us, in pictures (like the beautiful sunrise in this post) and in daily video reports from Boris Antonio Snowtiger. He inspires us to get out and do what we can to support those who are physically or emotionally challenged. He shows us the rising sun and inspires us to do what we once thought we could not and the best part is our inspiration is HIS inspiration. That’s how it works!

So, you can live a life caged in tangles and “what if’s” or you can be free to see and be a part of a sunrise. Sometimes it just takes someone showing us the light to help us choose. We get to choose to live in the shadows or live in the light. It’s our choice and it’s a choice we must make each and every day. What will you choose?~Shine Your Light Debbie

Do you run or work out? Would you like to dedicate your activity and do it for someone who is challenged? If so check out:  I Run 4 to get matched with a buddy.

If you’d like to see some of Boris Antonio, the courageous, Snowtiger’s daily adventures and buddy check-ins with Gavin, the “G” man, connect with him on Facebook.

Photo Credit: ©Tom Camacho 2014

©Debra Taitel 2014 All Rights Reserved

SpiritLightInsight.com
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Choose to Walk in the Light

sunflower-829967_1280Every day of your life you have the option to walk in the light or to take cover and hide amidst the shadows of darkness. Walking in the light doesn’t mean there are no challenges and everything is perfect. It means you choose to face your outer challenges by looking into your deepest darkest self to heal from the inside out.

When you walk in the light you must face your fears, uncover what is hidden and strive to ask questions which lead you to a deeper understanding of yourself. It takes courage and strength to truly walk in the light for you must forgive yourself for past choices and transgressions which you might not want to acknowledge.  Walking in the light is much more than just ‘deciding’ you will be happy at any given moment because that moment will pass and then what? Your decision to be happy is a good one and is the start to shifting your energy but once that moment has passed if you haven’t uncovered and let go of what is deeply hidden you once again find yourself staring into the darkness.

Walking in the light means you are choosing to see yourself and at times you may feel vulnerable because as you shine your light  others can see you. There is no hiding in the light. You cannot hide from yourself and you cannot hide from others. When you walk in the light you are choosing to boldly be yourself and show others who you really are without fear of being judged, ridiculed or invalidated. This is probably the hardest thing to do. We all want to be liked, loved and accepted and there are times we choose to walk in someone else’s darkness lest we shine our light too brightly when they are hurting or going through a challenging time.

As you walk in the light there are times you will feel alone and isolated but this is not because you are alone; You are NEVER alone. It is because as you clear out the old and transition to the new you need time to reflect and process. Do not resist what you are feeling and never give up. This is precisely the time to bring in the universal energy of love and forgiveness. There are many others who choose to walk in the light and the brighter your light, the more you will attract others who are doing the same.

When you choose to walk in the light you are consciously choosing to generate energy instead of constantly responding to the energy of others. You are choosing to forge a path and illuminate it with your vibrancy. You are choosing to stop blaming, judging or thinking you are better than others because those vibrations come from the ego self not the true essence of spirit.

Walking in the light is a path of self discovery and no one else can do it for you. In fact it is not about anything that comes from outside of you. Walking in the light comes from the inside. It is about you shining from within so brightly that your path is clear to you. Walking in the light is choosing is choosing to honor YOU and your own light.

Honor and behold the divinity in you and others. Allow your light to shine from within and illuminate your path. Choose light over darkness. I choose to walk in the light. Won’t you join me?~Shine Your Light Debbie

©Debra Taitel 2013 All Rights Reserved

SpiritLightInsight.com

Photo Image by ADGC from Pixabay