In light of recent planetary events I wanted to take a moment to say HELLO! The winds of change are blowing and there is anticipation in the very air we breath! The seasons are changing and in many parts of the world we are anticipating the coming of spring.
Energy is clearing on our lovely planet and the earth is indeed in a “growth period.” I’ve talked about the “shift” that’s happening in prior blogs and not only are we in the middle of it but it IS accelerating even more so!
So, in light of all these events, how have you been feeling lately? Frankly I’ve been feeling a bit “off” in the last few weeks. Life for many of the people I’ve spoken to (or given readings to) over the last few weeks IS accelerating and bodies are not quite feeling comfortable.
Personally I have found myself trying to put the brakes on! Slow down! You’re moving to fast….! And if it’s not your life doing it, it may seem as if things are moving along for others around you very rapidly. 🙂
Well dear ones, if you’ve been feeling slightly “off”, say hello to the great planet earth! A few weeks ago the earthquake in Chile was strong enough to shift the earth’s axis! According to NASA the earth is spinning faster and the day got shorter by 1.26 millionths of a second.
While this might not seem like a big deal, check again! When you “ground” you ground yourself to the earth! At some level, whether consciously or unconsciously you are connected to the energy of the earth and when it makes a change it’s time for you to UPDATE your connection!
Grounding is YOUR very own personal connection to the earth and it is something that you can do with awareness. It makes your body safe and allows for release of those energies that are not inherently YOU.
You may pick up energies from others as you go about your daily life and grounding is a safe way to release. As you can imagine if you have not updated your connection with the earth with its monumental changes, your physical body may not be feeling very comfortable.
Why not take a moment right now to notice of how your body is feeling. Do things feel out of control more so than usual? Have you been eating more or less than normal? Queasy stomach or dizzy?
Do you just want to stop the ferris wheel of life and sleep for hours? Are people around you or are you seemingly BUZZING? Are you feeling a bit spacey or like things are surreal.
Maybe you aren’t sleeping well…or at all. You might be feeling stuck or having difficulty letting go. It could also very well be that you are manifesting & creating at light speed and in all that excitement it might be a wonderful time to come back to earth (so to speak) and enjoy it! 🙂 No matter how you are feeling, just take notice for a moment.
Now that you’ve checked in with your body it’s time to check in with the earth! Are you aware of your connection? Have you updated it recently? If you already know how to ground that’s great! If not, intent goes a long way!
Check in with the earth and see how it’s doing. Then use your fabulous imagination to picture YOU connected from the base of your spine to the center of the planet. Yes, it is as simple as using your imagination!
Now notice what that feels like! You don’t need to get caught up in the ‘how’ or the ‘distance’; Just BE connected and allow your grounding to do its job! 🙂
Of course, there’s a bit more to it than what I just walked you through but wasn’t that easy for a start? Grounding is one of the most powerful, yet simple, techniques you can use in your daily life.
Right now with all that is happening on the planet, it’s more important than ever to care for yourself at every level. MIND, BODY, SPIRIT & SOUL.
Being grounded, feeling safe and turning your attention within IS caring for YOU. When you have conscious awareness of your body connected to the earth you can let go of the “stuff” and bring more of YOU in.
In this blog I gave you some simple guidance on grounding. BUT if you are interested in updating your grounding or learning this very simple tool for the first time, I will be offering a FREE 45 minute guided meditation teleseminar on Sunday March 21st at 4PM CST!
I hope you will join me for the teleseminar! In the meanwhile, check in with YOU, all that you ARE and all you are BECOMING! Shine your light~Debbie
©Debra Taitel 2010
For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings and teaching meditation workshops. She has been a featured guest on the Wings of Love and Visible by Numbers radio broadcasts.