flow – Daily Muse

Return to Center — Photo Credit: Will van Wingerden

Each of us can be “within” and “without” as we move through our daily lives. What do I mean by within and without?

The easiest way to describe it is that when we are “within” we are aware. Aware of our surroundings. Aware of our thoughts and aware of our bodies. We are fully present and accounted for.

When we are “without” our thoughts are somewhere other than where we are in the present. We often experience feeling spacey or “out of it” and unable to connect.

There are many reasons we choose to move from center but generally it is because of competition, underlying pain, an emotional trigger or invalidation. It’s also possible we decided someone else has our answers or is better or brighter or knows more than us and so we move our energy and attention away from ourselves.

No matter the reason, the result is always the same. Going “without” is truly “going without”. We are without our own counsel and wisdom. We move our attention outside of ourselves which causes an inner shift and we almost instantly lose clarity.

Each of us has our inner workings and processes. These include our thoughts, feelings, emotions and spiritual connections. Then there is what goes on in the world around us. It’s easy to get caught up in those things outside of us and out of our control but the reality is when we return to center there is no “inside” or “outside” there is balance, a sense of self and neutrality. From this place we are in charge. We get to observe and actively participate in life.

Our spiritual center is a neutral, safe, quiet place where we are balanced and in charge of our lives. It is free of “energetic charge” and opens our eyes to truth. From center we are aware of both the “within” AND the “without”. We begin to recognize what is our truth and what is not. We experience moments of peace and begin to see that most of the drama and chaos is not really ours.

When we are centered, balanced and in charge we process then effortlessly bring in the energy and information that we have observed, learned and experienced….In other words, we bring in and have full and conscious access to our wisdom.

Each time we return to center we connect more fully with our mind, body, spirit and soul. We connect with truth, and wisdom and the more we practice centering, the more awareness we have. When we are centered we experience joy, inner strength, clarity, the freedom to be who we are, and have the courage to express ourselves and speak from the heart.~Shine Your Light Debbie

SpiritLightInsight.com

Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

Money. It's just paper... — Photo Courtesy of Jonathan Pitts

“This planet has – or rather had – a problem, which was this: most of the people living on it were unhappy for pretty much of the time. Many solutions were suggested for this problem, but most of these were largely concerned with the movement of small green pieces of paper, which was odd because on the whole it wasn’t the small green pieces of paper that were unhappy.”~Douglas Adams

Is there something you see in the picture that holds more value to you than the other things? Which would you rather have? A Book? A coffee cup? Money?

As I was scrolling through my Facebook feed one day I came across this picture taken by my friend Jonathan Pitts with the words “Today, through my travels, I’ve got Dollars, Euros, and Pounds at the same time. Because of that I’m reminded that they’re just paper.”

A profound statement to be sure. Although he was referring to the ‘currency’ from different countries it struck me that ALL of the items pictured are made of paper and it is merely how we think about those items that gives them value.

If you could pick just one of the items pictured which one would you pick? While we most certainly (at least I sincerely hope we) value books, surely we don’t value a coffee cup the same way. While we might think highly of both the book or coffee cup if given a choice of all three items we would, more than likely, choose the money.

Why wouldn’t we? It has the most value right? I should also ask, which currency you chose because all of them have different values. Unless you trade currency or are a world traveler or banker, you probably picked the one that has the most value to YOU.

As of today we would have to pay $1.09 USD to buy one Euro and $1.29 USD to buy one British Pound. The British Pound is more valuable according to currency markets. You did pick the British Pound right? Value is a funny thing when we realize it’s simply a piece of paper that we, as a society or country, have assigned a value.

At one time cattle and salt were extremely valuable. They were the currency of their time. Can you imagine if your employer told you they were going to give you a cow or pay you in salt instead of a paycheck? You’d be looking for another job post-haste.

As you can see, what we value is fluid, based on our collective agreement. How we think about and judge money is what gives it value. There are those who think about money as the end all, be all and spend a great deal of time trying to attain great wealth. There are those who reject money because of what it represents to them. There are those obsessed with it and those who couldn’t care less about it.

Many people carry a great deal of judgement about money. The reality is that it is not good or bad and yet we give up a great deal of our space to what we perceive as an almighty, powerful piece of paper. In and of itself, as Jonathan pointed out, money is “just paper.”

I’m not suggesting that money doesn’t have value or that we don’t need it in today’s society to live. We certainly need it according to societal norms. This, however, is simple food for thought as I get to the real point about value as it relates to our self-worth. You knew I’d get to the point sooner or later!

Is your self-worth connected or attached to money?

Does your perceived value (self-worth) go up or down depending on how much you have in the bank? Are you a book full of talent, knowledge and stories waiting for others to see your value before you see it yourself? Are you an empty paper cup waiting for someone to fill you up?

It’s fascinating how much of our space and power we give over to those things in the physical world. If we equate our value with income or how much we have in the bank we are looking outside of ourselves. In effect we are allowing some collective agreement to dictate our value.

What if instead of attaching our self-worth to money we turned our attention within to discover our REAL value? What would it be like if we determined our value and self-worth by connecting with who we truly are instead of attaching it to pieces of paper?

All the items pictured are “just paper” and their value is fluid. It is our judgment which gives them varying degrees of value. If your self-worth is attached to anything other than the magnificent being that you are, cut the cord, take back your power and connect with that which has real value. YOU!~Shine Your Light Debbie

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