Tag: Heart

The Great Pause: Listen to your heart ❤️

Posted on by Debra Taitel
Listen to your heart

“There comes a time when the world gets quiet and the only thing left is your own heart. So you’d better learn the sound of it. Otherwise, you’ll never understand what it’s saying.”~Sarah Dessen

The great pause…

During this “great pause” listen to your heart. Consider this moment in time a time to connect or re-connect more fully with the eternal spirit that you are. The more you listen, the more you will hear…

In your heart lies passion…creative expression. What are you passionate about? What does your heart desire? How will you express all that is held in your heart?

The art of listening…

At first, when we listen, we find more questions than answers and that’s ok. We are meeting and getting to know ourselves at a deeper level. At first, when we listen we may only hear chatter and distraction. That’s ok too. It’s a part of hearing all that’s there right now. There’s nothing “wrong”. It’s a natural part of self-discovery

When the world is quiet, it’s time to listen, explore, discover, uncover and restore our inner world. I’m here to support you so let me know if there’s anything you need. Also, I’d love to hear how it’s going for you!~Shine Your Light, Love Debbie

©Debra Taitel 2020 All Rights Reserved

SpiritLightInsight.com

Debra Taitel is a gifted Clairvoyant, Energy Healer, Spiritual Teacher, Mentor and Guide providing insight and guidance to clients around the world. Her ultimate goal and soul’s purpose is to guide people to connect with their own truth, vision, purpose and spiritual gifts. For more information, please visit her website. To schedule a session: Click Here

Return to Center

A Healing Message: Return to Center

Posted on by Debra Taitel

Return to Center
Photo Credit: Will van Wingerden

Each of us can be “within” and “without” as we move through our daily lives. What do I mean by within and without?

The easiest way to describe it is that when we are “within” we are aware. Aware of our surroundings. Aware of our thoughts and aware of our bodies. We are fully present and accounted for.

When we are “without” our thoughts are somewhere other than where we are in the present. We often experience feeling spacey or “out of it” and unable to connect.

There are many reasons we choose to move from center but generally it is because of competition, underlying pain, an emotional trigger or invalidation. It’s also possible we decided someone else has our answers or is better or brighter or knows more than us and so we move our energy and attention  away from ourselves. 

No matter the reason, the result is always the same. Going “without” is truly “going without”. We are without our own counsel and wisdom. We move our attention outside of ourselves which causes an inner shift and we almost instantly lose clarity.

Each of us has our inner workings and processes. These include our thoughts, feelings, emotions and spiritual connections. Then there is what goes on in the world around us. It’s easy to get caught up in those things outside of us and out of our control but the reality is when we return to center there is no “inside” or “outside” there is balance, a sense of self and neutrality. From this place we are in charge. We get to observe and actively participate in life.

Our spiritual center is a neutral, safe, quiet place where we are balanced and in charge of our lives. It is free of  “energetic charge” and opens our eyes to truth. From center we are aware of both the “within” AND the “without”. We begin to recognize what is our truth and what is not. We experience moments of peace and begin to see that most of  the drama and chaos is not really ours.

When we are centered, balanced and in charge we process then effortlessly bring in the energy and information that we have observed, learned and experienced….In other words, we bring in and have full and conscious access to our wisdom.

Each time we return to center we connect more fully with our mind, body, spirit and soul. We connect with truth, and wisdom and the more we practice centering, the more awareness we have. When we are centered we experience joy, inner strength, clarity, the freedom to be who we are, and have the courage to express ourselves and speak from the heart.~Shine Your Light Debbie

©Debra Taitel 2017 All Rights Reserved

SpiritLightInsight.com

Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.