Return to Center

A Healing Message: Return to Center

Return to Center
Photo Credit: Will van Wingerden

Each of us can be “within” and “without” as we move through our daily lives. What do I mean by within and without?

The easiest way to describe it is that when we are “within” we are aware. Aware of our surroundings. Aware of our thoughts and aware of our bodies. We are fully present and accounted for.

When we are “without” our thoughts are somewhere other than where we are in the present. We often experience feeling spacey or “out of it” and unable to connect.

There are many reasons we choose to move from center but generally it is because of competition, underlying pain, an emotional trigger or invalidation. It’s also possible we decided someone else has our answers or is better or brighter or knows more than us and so we move our energy and attention  away from ourselves. 

No matter the reason, the result is always the same. Going “without” is truly “going without”. We are without our own counsel and wisdom. We move our attention outside of ourselves which causes an inner shift and we almost instantly lose clarity.

Each of us has our inner workings and processes. These include our thoughts, feelings, emotions and spiritual connections. Then there is what goes on in the world around us. It’s easy to get caught up in those things outside of us and out of our control but the reality is when we return to center there is no “inside” or “outside” there is balance, a sense of self and neutrality. From this place we are in charge. We get to observe and actively participate in life.

Our spiritual center is a neutral, safe, quiet place where we are balanced and in charge of our lives. It is free of  “energetic charge” and opens our eyes to truth. From center we are aware of both the “within” AND the “without”. We begin to recognize what is our truth and what is not. We experience moments of peace and begin to see that most of  the drama and chaos is not really ours.

When we are centered, balanced and in charge we process then effortlessly bring in the energy and information that we have observed, learned and experienced….In other words, we bring in and have full and conscious access to our wisdom.

Each time we return to center we connect more fully with our mind, body, spirit and soul. We connect with truth, and wisdom and the more we practice centering, the more awareness we have. When we are centered we experience joy, inner strength, clarity, the freedom to be who we are, and have the courage to express ourselves and speak from the heart.~Shine Your Light Debbie

©Debra Taitel 2017 All Rights Reserved

SpiritLightInsight.com

Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

Begin to love yourself

A Message from Charlie Chaplin: Begin to Love Yourself

Love Yourself“As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”

We are all exactly in the right place at the right time. We all receive the gifts of what we need to see and hear and experience on any given day. With that in mind, each day I take a few moments to ask the infinite, the Universe, God, to show me what it is that I need to see.

While scrolling around looking for a quote for a Facebook post I came across this insightful, and rather profound, piece from Charlie Chaplin. There are many truths found within his words and, to be honest, I must have read the first line over and over.

As we move through our lives we all learn, and continue to learn, many lessons. As we become more aware, we are drawn to seeking deeper meaning. What Chaplin has eloquently written reads like a “that was then, this is now” and serves as a reminder to love ourselves. It serves as a reminder that as we begin to love ourselves we become MORE of ourselves.

We begin to see and glean and act as ourselves because anything less is not loving who we are. Loving ourselves and seeing with this new perspective also allows us to connect with the wisdom of our hearts and forgive….

“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!”~Charles Chaplin (Reprinted from Goodreads.com)

Life is beautiful and much to short to spend it in self-judgement, self-loathing or self-punishment. Begin to love yourself. Connect with the wisdom of your heart and watch as a new world is born.~Shine Your Light Debbie

©Debra Taitel  2015 All Rights Reserved

SpiritLightInsight.com
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SpiritLightInsight Clairvoyant Readings by Debra