One small change, changes EVERYTHING!

“Life is an ever shifting kaleidoscope: A slight change and all patterns alter.”~ Sharon Salzberg

A kaleidoscope is a circle of mirrors containing colored objects and bits of glass. As the viewer looks into one end, light entering the other end creates a colorful pattern, due to the reflection off the mirrors. The word “kaleidoscope” is derived from the Ancient Greek καλ(ός) (beauty, beautiful), είδο(ς) (form, shape) and -σκόπιο (tool for examination)—hence “observer of beautiful forms. (Wikipedia)

Like a kaleidoscope, on an energy level there are many different patterns, colors and vibrations that are uniquely yours.  There is your original essence, the vibration and light that you came into this world with, the various vibrations you tune in to and energy centers that spin (chakras) which create your personal energy field (aura). Everything works together as a fine tuned unit and when you heal or make changes in any one area it has a direct effect on all the others.

What does it mean to heal?

On your life’s journey you are affected by and take on energies and programming that are not yours. There are also patterns that continue to repeat until you acknowledge and change them. Clearing out the energies, patterns and in fact, anything not yours is what it means to heal. You may want to heal several areas however to heal you don’t have to do everything all at once.

Your energy system works much like the mirrors in a kaleidoscope; Light & vibration hit the mirror and reflect out to illuminate, brighten and shift everything around it.

Healing and change can be overwhelming because once you begin you must face your fears, let go and clear out repeating patterns and take ownership of your life. When you break it down and consciously work on one small part instead of all at once, you will notice shifts. One simple meditation that creates tremendous healing is to simply bring yourself into present time. Physical activity will connect you with your body more. Changing bad habits into healthy good ones, giving up addictions or adopting a daily meditation practice empowers you.

Profound changes happen in your life when you clear out anything that is not what you originally came here with. Look through your kaleidoscope and turn the wheel. See the different vibrations and light of YOU! Become an “observer of beautiful form”…the beautiful form that is YOU reflected back! This is a no effort healing from the inside out!

Your energy is “an ever shifting kaleidoscope: A slight change and all patterns alter.”~ Shine Your Light Debbie

©Debra Taitel All rights reserved

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Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to

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