There’s ALWAYS a bigger picture…What’s Yours?

As I gaze out the window of the plane at 32000 feet, I’m suddenly in awe of the landscape below and  the infinite universe above. As we ascended into the sky the view of movement below becomes indistinguishable and finally vanishes altogether. For a time we are lost in the clouds which act like a comforting blanket of soft fluffy cotton in the sky.

What started out as a rainy, gloomy Chicago morning turned into being surrounded by magical, billowy cloud castles with the sun casting a pinkish red glow on the clouds adding to the beautiful sight. I slept for a time (truth be told I love to sleep on planes!) and when I opened my eyes the sky was clear, showing brown majestic mountains below and the brilliant azure blue atmosphere above.

There I was in a 737 bubble flying overhead while the earth was teaming with life below.  People are going to work and getting on with their busy-ness. There is worry, stress, joy, happiness or whatever consumes and demands ones immediate attention. From where I sat in my bubble the vastness of the landscape and the limitless possibilities took precedence over the details and worries of the past or future.

There are times when what demands your attention creates a vortex which sucks you in causing you to be stuck in the middle of swirling energies. The bubble you sit in is filled with so much other ‘stuff’ that you lose your sense of self. It is this very ‘loss of self’ that causes you to get caught up in the bubble of demands which consume your thoughts until it is all you can see. When you begin to see the bigger picture, you will find that your immediate circumstances are a mere blip on the radar of infinite possibilities!

Losing yourself in the details it’s almost impossible to see the bigger picture and there is ALWAYS  a bigger picture. If you take a step back for a moment you may even find an answer or two which has eluded you. There is clarity and comfort in the big picture. When you find YOUR bigger picture, you find  there is a purpose to what you are going through. That purpose teaches you something and adds depth and meaning whether it is good, bad or indifferent.

It’s beneficial to step out of your routine and the details of everyday life for a moment to get a sense of the bigger picture. Take a step back, turn your attention inward and when you have gotten back to yourself, just observe.

How about a little game to illustrate? Stare at your thumb for one minute. Keep focusing on your thumb. Now, while still staring at your thumb, tell me the details of your surroundings. Not from memory, no cheating! Tell me in detail what’s across the room while staring at your thumb. Interesting isn’t it. You can’t see much else while all your attention is focused on just your thumb. It is the same with your day-to-day life.

Stepping out of the energy to look at the big picture gives you an entirely new perspective and you don’t have to get on a plane to do it! Take time to meditate and return to your own personal energy bubble. This separates you enough to stop you from staring only at your thumb. It allows you to come out of the clouds, see the sun which has always been there and gives you space to see the bigger picture. What’s yours?~Shine Your Light Debbie

©Debra Taitel  2011 All rights reserved

SpiritLightInsight.com

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Connect with Spirit and Breathe Life into your Life!

BREATHE! Inhale freely, exhale freely. Can you feel it? There is LIFE in your breath. There is life-sustaining energy in your breath yet for the most part, you don’t think about breathing; You just do it. While there are beautiful moments which ‘take your breath away’ in the metaphorical sense, there are times when we need a reminder to allow our breath to fuel us with passion and breathe new life into our lives. Connecting with your spirit to remember what’s important also breathes life into your life!

In the world today there are many challenges to face. Some are bigger than others and at some point each of us arrives at a crossroads which can feel overwhelming if we are not connected with our passion, essence and spirit. When you become engrossed in problems, constant worry, lament about the past or become fearful of what the future might bring, you become disconnected from your physical body and your inner light. Anything which takes your attention outside of you can cause this disconnect.

I recently taught a workshop on past lives and karma. My goal for the workshop was to teach people how to ground and re-connect to their infinite spirit as a way to explore who they are now. Becoming aware of how much more you have experienced through other lifetimes can showcase your spirit to you in a powerful way. I honestly didn’t realize the true impact of this workshop until I began receiving emails from those who attended. I’m sharing what Michael wrote (with his permission of course 🙂 ) not as a pat on the back to me but because it’s a true testament to the power of how connecting with your spirit can heal. It is also precisely why I do readings, teach workshops and write this blog.

I want to thank you for that last meditation workshop. It was one of the most wonderful experiences I’ve had in a long time and has helped me to remember how important spirituality was in my life and how I’ve put it aside for so long. Especially now with so much of my future unclear, exploring what made me feel in touch with life and what was/is so important to me is really what I’ve needed. So thank you. ~Michael

Michael thank YOU for reminding me why I do what I do! You did the work. I merely taught you a few meditation tools and guided you through it 🙂  There are few things more fulfilling than watching as someone re-connects and begins to realize how much more they are than their circumstances. Perhaps what Michael expressed in how he was feeling before the workshop resonates with you?

YOU are so much more than your present circumstances!

Your spirit has lifetimes of information. When you tap into that information, you indeed awaken to the fact that all your answers lie within. The first step to connecting to your spirit is to breathe! Simply focusing on your breath brings your attention back to YOU. It is in the space of quieting your mind and calming the body when you start the process of re-connecting.

Breath in freely and get in touch with life! Breath in freely and remember what’s important! Exhale away your problems, challenges and pain! Re-connect and get reacquainted with the infinite being that you are and breathe life and energy into your life! Breath in freely, exhale freely and by all means while your at it, take a moment to smell the flowers! 🙂 ~Shine Your Light Debbie

©Debra Taitel  2011 All rights reserved

SpiritLightInsight.com

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