The Healing Power of Love

Love is a vibration that resides within you and lives on forever. It is timeless and has the power to heal. Love, in fact, allows the most powerful healing one can receive to happen.  Once you have shared your love with another human being, if it is true unconditional love,  it is shared forever whether you are together or not.While your highest vibration of love doesn’t change, the circumstances around how you love and who you love do. For those hurting I want you to know it is possible to use the power of love to heal.

Your expression of love and how you love changes over time. Case in point, you loved your teddy bear when you were three. If you still have that bear it warms your heart and brings you comfort every time you pick it up. At one time you loved that bear so much you wouldn’t let go but now you wouldn’t bring that teddy bear out on a romantic evening with your significant other.  You express  love differently than when you were in the 3rd grade or middle school or even in college. As you grow older you realize (hopefully) that it isn’t necessary to hold on for dear life for true love endures and never dies. It never dies because it is a part of you and it is in fact who you are. YOU ARE LOVE!

I rarely write in first person because frankly I find it challenging but this is a personal experience which I want to share so that you too can harness your own personal power of love and use it to heal. That said, here we go! I can honestly say that now in this very moment I’ve never been more IN love. No, I don’t have a new boyfriend. I haven’t gotten together with an ‘ex’ either. I am, in fact, still a single woman making her way in this glorious world; And yet I’m completely, unequivocally IN love! What prompted this love moment? Oddly it came after a phone call from an old flame who I haven’t heard from in more than 10 years. Now I admit that I’ve been blessed with ex boyfriends and lovers who still call me but this call was special because it took him 10 years to actually make the call. 🙂 What happened as we caught up with our lives and took a brief trip down memory lane was that despite having fond memories I was still holding on to a whole lot of ‘wrong’ and not acknowledging the ‘right’.

Here’s what I mean by wrong: I always choose the wrong guy. What went wrong? What’s wrong with me? What am I doing wrong? Now I want to be clear that these things weren’t specific to this particular ex but nonetheless it became all to clear to me that I’ve had those pictures for a very long time and although I honestly thought I’d let go of them there was another layer to clear. During that very phone call I realized I don’t choose the wrong men! The men I was with were the perfectly right men for me at the time. The ex who called was the perfectly right man for me back then. We had fun, our love was true and the crazy experiences we shared will be cherished forever  by both of us. We learned a lot from each other. I affected his life just as he had affected mine and prior to that phone call I always wondered if he got as much out of it as I did.

Once the realization hit that these were the right men THEN but not the right men NOW my entire perspective changed. All my questions about “wrong” turned into “what did I learn”. I began to see all my past relationships in terms of the LOVE I experienced. I was not wrong; There’s nothing wrong with me! I wasn’t perfect but I wasn’t wrong either. I was learning and loving and reacting based on where I was then. I forgave myself and as I did, every single relationship literally flashed before my eyes. Any lingering hurt disappeared and all I felt was LOVE and appreciation for every relationship in my life. This is what happens in a healing! Finding just one piece of the puzzle can heal years of ‘wrong’.

Now I do realize that not everyone is blessed with an ‘ex’ who will call them and actually verbalize how much a past relationship meant to them but that doesn’t mean you can’t validate the relationship and heal. The healing begins when you stop seeing yourself as unloveable and wrong. Your relationship was not wrong when you entered into it. When you fall in love, you are IN love…. YOUR vibration of love.Validate the LOVE and the fact that you have the capacity to LOVE that much!

Focus on the love and the good instead of focusing on what went wrong. Maybe you were learning and weren’t wrong! Maybe you were the best thing that ever came into that person’s life (or visa versa) but it wasn’t meant to be. Maybe in time they will be able to call you to tell you how much you meant to them but if not, it’s up to you to forgive yourself, let go of any ‘blaming’ and reconnect with your highest vibration of love.

LOVE! Shower in it! Surround yourself with it so you can finally see through filters of LOVE that there’s nothing wrong with you. You ARE loveable when you are IN love. Love is your natural state of being-ness and sharing that love by being IN it is the greatest gift you could ever bestow upon another human being AND yourself!~Shine Your Light Debbie

©Debra Taitel  2012 All rights reserved

SpiritLightInsight.com
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The Gifts of Love, Compassion & Forgiveness….

The greatest gifts in the world are not wrapped in the most beautiful paper tied neatly with a bow. Boxed gifts and material possessions cannot heal a hurting soul. The most precious gifts you can give are those of love, compassion and forgiveness.

This year those gifts are more important than ever; Our economy is in a shambles, people are losing their jobs or homes, many are in pain and losing hope. You might not recognize those hurting inside as you pass by them on the street or you might be the one in pain carrying the burden of an illness or emotional pain which cannot be seen. People may lash out and hurt you not because of something you said or did but because they are hurting inside themselves.  It might be you who does the lashing out for the same reason. NOW more than ever is the time to open your heart, forgive and have compassion for those around you and the best way to do this is to start with yourself.

If you or someone you know is carrying a heavy load it is important to remember that you (or the others) are not broken and don’t need fixing. What is needed is love, compassion and understanding. Until you walk in another’s shoes you can never know what triggered an emotional reaction or outburst. This is true for you as well. If you walk around thinking you need ‘fixing’ that is the message you put out to everyone you meet. Sometimes it’s necessary to bravely look at yourself and your own burdens. Do have expectations of how others should treat you as if you are the only one carrying burdens? Do you love and respect yourself? Do you treat your body with compassion and forgiveness? If you expect others to treat you with love, compassion and forgiveness no one will be able to live up to those expectations unless you treat yourself that way.

How you treat yourself is how you teach others to treat you. It is precisely the vibration you put out that others react to. Take a moment to reflect on those areas you can love yourself more. Can you forgive yourself if you’ve lashed out at another whether (in your eyes) they deserved it or not? Do you love yourself for who you are with all your faults? Do you treat your physical body with love even if it’s not perfect? Do you strive to open your mind and expand your knowledge so you have a deeper understanding of yourself and or what someone else is going through? Can you put judgement aside and forgive yourself for the indiscretions and choices you’ve made which may have inadvertently hurt either yourself or someone else? Now is the time to love yourself and forgive. After all you’ve been through love is the one thing that stands by you, has faith in you, supports you, and is always there for you. Love teaches you to forgive the seemingly unforgivable. Compassion and forgiveness lead to loving unconditionally.

Open your heart to love. Allow love to flow through your heart and surround you. Allow your actions to match. We are all connected by love and when we show love and compassion through our actions every moment is a loving moment. Our actions show the outer world what we have inside. Our actions show the intimate relationship we ultimately have with ourselves. Make gift giving a daily habit by giving the gifts of compassion, forgiveness and love. Start with yourself….begin within.~Shine Your Light Debbie

©Debra Taitel  2012 All rights reserved

SpiritLightInsight.com

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