GROUNDING – Page 9

At times life can be complicated and full of drama. This can lead to becoming overwhelmed and looking outside yourself for answers or spending a good deal of time responding.

Much of what feels ‘complicated’ or ‘dramatic’ is really about trying to solve problems….yours or someone else’s! It also means that your energy is invested in a past or future ‘picture’ which complicates matters even more.

Have you ever noticed that when things are feeling out of control, complicated and dramatic that your attention seems to go toward wondering what someone else is thinking? What’s the hidden agenda? How might they react if you do this or that?

What if you returned to the innocence of kindergarten in present time? What if finding an answer was as simple as finding the nose on your face? What if finding that answer led to your freedom?

What if I told you that having awareness of the simple things around you could allow you to free yourself from the drama? Well….it CAN! It’s just a matter of going back to basics and appreciating the little things going on around you.

As you shift your awareness out of the drama, it might not seem so dramatic after all! Once you shift your awareness, you are no longer in the complicated web of ‘figuring it out’ and you begin pulling your energy out of the pictures you may be stuck in. 🙂

When was the last time you stopped to smell the roses? When was the last time you found joy in hearing a baby’s giggle or the laughter from child playing? When was the last time you watched the clouds as they drifted through the sky? When was the last time you took a walk along a seashore and merely listened to the seagulls?

How about a simple meditation of returning to your flow rather than using it to solve all your problems! Many times I see people using the great techniques they have learned to solve problems. I can tell you, it doesn’t work because the focus is on solving as opposed to clearing and creating change by shifting vibration.

Today as my mind was going in a thousand different directions a beautiful butterfly just about landed on my arm. As it flit about me I was reminded of the simplicity of freedom. I received a wonderful healing gift from that little butterfly!

Take a few moments each day to recognize the beauty and simplicity of nature around you. Step out of the drama and busy-ness of life long enough to smell the roses that exist around you and go about their own business of just being!

The simple things are gifts to remind us of what it’s like to be free. A rose is just a rose BEING a rose! A butterfly is just a butterfly BEING a butterfly! YOU can be YOU uncomplicated and free! ~Shine your Light Debbie

©Debra Taitel 2010

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Debra is a clairvoyant reader, spiritual healer, coach and teacher helping people heal their spirit so they can create and live the life they choose. For more information or to schedule a reading please visit her website or send an email to Debra@Spiritlightinsight.com.

Who are you? Have you ever been asked that question or asked it of yourself? A few months back as a guest on Allie Cheslick’s Wings of Love radio show I was asked that very question and I gave the answer that I was prepared to give.

It was answer that I had rehearsed knowing Allie would ask me. My answer was “I am a spiritual being having a human experience.” There I said it! That is who I am!

I remember clearly as Allie said something to the effect of ‘OK that’s good but WHO ARE YOU..WHO IS DEBRA TAITEL AND WHERE DO YOU COME FROM ….REALLY?’ Honestly for a moment I felt like a deer in the headlights! How do I answer that?

I took a deep breath and immediately realized that I had never really talked about who I am and what it was like growing up being sensitive to energy with an awareness that was very different from those around me. I took my abilities for granted. Now I consider them a gift.

In my head childhood scenes started playing out. How many times had I rehearsed the answer I thought someone wanted to hear? How many times did I try to be like someone else or fit into a group because at some level I felt that “who I was” wasn’t good enough?

That radio show was pivotal in my growth and has allowed me to examine all those places and pictures that I was not only living from, but showing to other people. If you’ve ever asked why someone can’t see you for who you are, you may want to ask yourself if you are BEING who you really are.

Many people are awakening to who they are as spirit. You’ve heard the saying there is so much more to you than meets the eye. Well, I see a lot of people beginning to open their eyes to the “more”and in many ways it’s like awakening from a deep slumber.

Sometimes you need to yawn, stretch and contemplate if what you experienced in your “dream” was really true. If you get up too quickly, you can feel a bit dizzy but if you open your eyes and allow them to focus, then plant your feet firmly on the ground your awakening can be a beautiful epiphany with many more to come!

So WHO ARE YOU? Are you living life from your heart? Do you have a passion or gift that you’d like to share with the world but someone once told you that you weren’t good enough, you shouldn’t or couldn’t? Have you ever considered that who you’ve “tried” to be wasn’t really you?

Take a journey within and find YOU! Let go of the rest. When you live from the truth of who you are, you don’t need rehearsal…it’s just YOU BEING YOU and who you are becoming! 🙂

I AM Debra Taitel a spiritual being having a human experience and yes, there is much more to me than meets the eye! How about you? WHO ARE YOU?~ Shine your light Debbie

This blog is dedicated with love, gratitude and appreciation to Allie Cheslick for her friendship and occasional kick in the butt. 🙂 And Alison Baughman who first invited me into the radio world as a guest on her Visible by Numbers radio broadcast.

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