Much of what feels ‘complicated’ or ‘dramatic’ is really about trying to solve problems….yours or someone else’s! It also means that your energy is invested in a past or future ‘picture’ which complicates matters even more.
Have you ever noticed that when things are feeling out of control, complicated and dramatic that your attention seems to go toward wondering what someone else is thinking? What’s the hidden agenda? How might they react if you do this or that?
What if you returned to the innocence of kindergarten in present time? What if finding an answer was as simple as finding the nose on your face? What if finding that answer led to your freedom?
What if I told you that having awareness of the simple things around you could allow you to free yourself from the drama? Well….it CAN! It’s just a matter of going back to basics and appreciating the little things going on around you.
As you shift your awareness out of the drama, it might not seem so dramatic after all! Once you shift your awareness, you are no longer in the complicated web of ‘figuring it out’ and you begin pulling your energy out of the pictures you may be stuck in. 🙂
When was the last time you stopped to smell the roses? When was the last time you found joy in hearing a baby’s giggle or the laughter from child playing? When was the last time you watched the clouds as they drifted through the sky? When was the last time you took a walk along a seashore and merely listened to the seagulls?
How about a simple meditation of returning to your flow rather than using it to solve all your problems! Many times I see people using the great techniques they have learned to solve problems. I can tell you, it doesn’t work because the focus is on solving as opposed to clearing and creating change by shifting vibration.
Today as my mind was going in a thousand different directions a beautiful butterfly just about landed on my arm. As it flit about me I was reminded of the simplicity of freedom. I received a wonderful healing gift from that little butterfly!
Take a few moments each day to recognize the beauty and simplicity of nature around you. Step out of the drama and busy-ness of life long enough to smell the roses that exist around you and go about their own business of just being!
The simple things are gifts to remind us of what it’s like to be free. A rose is just a rose BEING a rose! A butterfly is just a butterfly BEING a butterfly! YOU can be YOU uncomplicated and free! ~Shine your Light Debbie
©Debra Taitel 2010
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Debra is a clairvoyant reader, spiritual healer, coach and teacher helping people heal their spirit so they can create and live the life they choose. For more information or to schedule a reading please visit her website or send an email to Debra@Spiritlightinsight.com.