healing – Page 33 – Daily Muse

In this wonderful age of technology there are remote controls for everything. There are even remotes that control ALL the remotes so you only need one rather than one for each item.

They take care of changing channels, music, turning on your lights, and you can even start your car from the comfort of the chair you are sitting in!

I had to laugh when the new air conditioner in my bedroom came with a remote. Really now! My bedroom is only 16 feet across! Needless to say, I love using it.

I can lie in bed, change the temperature or turn it off without moving. I also get a kick out of it because it’s just plain ridiculous! Have we really turned into a society based on comfort and remote controls? 🙂

How about your life? Have you ever felt like someone had control over your life? If you’ve ever felt out of control, you may want to ask yourself; Whose control are you out of? Who holds the remote and changes the channel? Is it you?

Have you noticed that when you try to take time for yourself, meditate or god forbid create something new, how much energy there is that says you can’t change the program? Are there energies or emotions in your life that seem to take over?

If you feel as if something is controlling you, you might very well be right! There are many things that have been programmed into our lives. Some of those things are so ingrained within that it’s a challenge to distinguish what is programming and what is our truth.

As you awaken and open up more to separating your truth from say, your mother’s or father’s programming, it can be uncomfortable. It can be especially difficult when it comes to relationships, jobs or even how you choose to live your life.

In many ways the economy is helping people change the channel to the program THEY want to watch. 🙂 I’ve seen attorneys become massage therapists, executives deciding to choose quality of life over bringing in money, and on an even broader scale, people are deciding to create or work on something they are passionate about rather than go back to a job that controlled them each day.

Earlier I mentioned that I thought my remote was ridiculous. On second thought, maybe it’s not! When you have a remote, it’s easy to change the channel! You just push the button and it instantly clears the old program to the one you want to see! Perhaps life is much the same.

When YOU hold the remote YOU are in control! You can change the program at will and with ease! Why not take a moment to see if YOU hold the remote. If not, take it back! Then if it’s time to change the channel, go ahead! There’s nothing stopping you when YOU are in control! 🙂 ~Shine Your Light Debbie

©Debra Taitel 2010

VISIT ME ON THE WEB:

Debra is a clairvoyant reader, spiritual healer, coach and teacher helping people heal their spirit so they can create and live the life they choose. For more information, to schedule a reading or coaching visit her website or send an email to Debra@Spiritlightinsight.com.

Each one of us is an eternal spirit in a human body. Our bodies are precious and in this lifetime you have only one! Not only is it something to be to cared for, but loved as well.

While most of my blogs address the spiritual aspect of our lives, that is only half the picture. There is also this wonderful thing called your body!

It is possible that you are not happy with your body and you are interested in losing weight. Whether you want to lose a pound/kilo/stone (or more) it IS all about energy! This is part 1 of a clairvoyant look at body weight from an energetic perspective.

As a Weight Watcher meeting leader, having personally gotten rid of 86 lbs in 1996, I have not only experienced the weight loss process but have the opportunity each week to motivate and watch others on their journey.

Losing weight can be a daunting task. Anyone who’s ever tried to get rid of even a few pounds knows how difficult it can be. There is a process and of course everyone knows that it’s about calories taken in vs. calories burned.

That said, there is another piece to the puzzle and that piece is the energy that you hold in your spiritual body AND at a cellular level. When you clear the energy it makes the process of losing a lot smoother. 🙂

Physical body weight is actually there for a reason and it’s different for each person. There are people who want to cover up their pain or not be seen. Some have so much attention on them and/or are so sensitive to energy that they use it to protect their inner self.

People use food to comfort their hurts and then hold on to the weight like a warm blanket. Some use food to fill a void. For some food= love, happiness and family, while others use the weight to become grounded and make the body feel real.

Of course those are not ALL the reasons but they are what I see most consistently. So why keep on the weight? Well, at an unconscious level it can be a protection, a way to feel safe like being in a cocoon and/or can act as a ‘buffer’ between you and others.

No matter ‘why’, becoming conscious & aware of your body and what’s going on INSIDE is an important step! There is always a healing of the inner self in the process of losing weight and keeping it off.

Take time to care for you! Close your eyes, take a deep breath. Be aware of your body and how it feels. Wiggle your fingers and toes! Ask your body what it wants or needs. Thank your body for all it does for you! You may put your body through a lot each day!

Now, stop beating yourself up if you aren’t perfect! 🙂 ENERGY & WEIGHT LOSS ~Part 2 is full of practical tips to help your process along.

Loving & caring for body AND spirit is an empowering journey that I guarantee will change your life! Who knows, you might even be a BIG FAT LOSER…but in terms of weight loss, that makes you a WINNER! ~Shine Your Light Debbie

VISIT ME ON THE WEB: