STOP, LOOK, & LISTEN…Be Aware!

When we were children we were taught to STOP LOOK & LISTEN before we crossed the street. When we got older and learned to drive we were told to do this before driving over the railroad tracks.

I think this is a VERY good thing to be reminded of NOW! What it comes down to is AWARENESS! Awareness of both body AND spirit.

On a daily basis, I routinely see people on their cell phones, walking and talking, driving and talking, texting and walking….driving and talking, driving and texting…..I’m sure you get the idea and have seen or maybe even done this yourself!

Just yesterday I saw someone crossing the street while texting, not paying attention to the traffic signals, and they walked right into oncoming traffic. 

A minute later I watched as someone drove through a red light while talking on the phone almost hitting another car!  They had little to no awareness of what they were doing or where they were going!

Awareness encompasses many things and sometimes one can spend a lot of time with their attention on everything and everyone else.  When was the last time you checked in with yourself?

Where is your attention and where has it been? Are you aware of what your body and spirit have been trying to communicate to you? When was the last time you took a moment to STOP, LOOK AND LISTEN with awareness to yourself?

You have internal “stop lights” that tell you many things. At times you are prompted to stop and look both ways before you proceed. Other times it will tell you to proceed with caution and yet at other times you just know you have the green light go ahead!

This internal traffic light is your intuition! When you turn your attention and awareness within, YOU are in the driver’s seat! Being aware of your physical body and its surroundings IS a part of your energetic awareness!  

If you don’t feel like you are in the driver’s seat, take note that you may be following someone else’s traffic signal! If you are stopped and feeling stuck in your life, it may mean that you just need to clear out all the “traffic”! 🙂

Trust yourself and your intuition! You know where you want to go and how to get there! So take a moment to STOP “doing”. LOOK to see where your awareness is and LISTEN to what your mind, body, spirit and soul is communicating to you! Shine your light~Debbie

©Debra Taitel 2010

For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings/coaching and teaching meditation workshops. She has been a featured guest on Wings of Love and Visible by Numbers radio broadcasts and will soon be available to follow on Twitter! (Don’t know about you but I Tink dat’s Tweet!) 🙂

For more information on Debra’s readings please visit her website at Spiritlightinsight.com You may contact her or schedule a reading by sending an email to Debra@Spiritlightinsight.com

Lift the Veils & Clear the Mists!

There is a great awakening happening in the world. Our very consciousness is changing and we are becoming more aware. Many are awakening from a deep slumber and as you know when you awaken from a deep sleep you can be “in a fog” for a short time.

As in nature, when the landscape is enveloped in the fog, it merely takes the sunlight to burn through the mist to unveil the glory the fog had once hidden. When you clear your mists you find that where you once had doubt, you are empowered, if you were in lack, you can see your abundance. Fear falls away and you uncover your strength and courage. You are no longer shrouded or limited by your surroundings.

In one of my favorite books “The Mists of Avalon” by Marion Zimmer Bradley a traveler could take a barge out into the sea and arrive either at Glastonbury of the monks or the Holy Isle of Avalon. All they had to do was create the intent and be aware of where they wanted to go and what they wished to experience. Did they wish to experience the magic beyond the veils or visit the monks? It was a choice to simply clear the mists and lift the veils to Avalon. Although a fiction book, there is a great deal of truth to clearing the mists that surround you. As those mists are lifted they unveil not only who you are but help you to see more clearly that which has been there all along. All it takes is YOU deciding to turn silently within.

Begin to shine from the inside out and you will become clearer in thought. You will find what YOU really want! You uncover your truth and your own will!

“When you are in doubt, be still and wait. When doubt no longer
exists for you, then go forward with courage. So long as mists
envelop you, be still; be still until the sunlight pours through and
dispels the mists—as it surely will. Then, act with courage.”~White Eagle

There indeed may be doubt and it does take a bit of courage to begin clearing those mists. Sometimes they envelop us like a warm blanket and it feels safe. Many times it’s easier to travel the path you know, surrounded by mist but when you “dispel the mists” you may just find something wonderful! So be still. Sit silent and turn your attention with. Allow the sunlight, the very energy of the universe, to burn away any mist! Lift the veils! Awaken to a new day to see what is revealed!

YOU in all your glory have a choice! You are beautiful loving spirit! Clear the mists and you may even find a sunlit path that has always been there just waiting for you to see it!  Shine your Light~Debbie

©Debra Taitel 2010-2012 All rights reserved

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