The Freedom to Choose Love

dewdropsThis is a guest post written by Chiron O’Keefe.

“Used to be I wore Rose-Colored Glasses. Had to, really. The early years were challenging, filled with drama, strife, agitation, and fear.

It would have destroyed my heart to recognize what my adult self would someday be able to properly assimilate. So I pretended, as many children do. A coping method. A means of emotional survival.

The Rose-Colored Glasses served my heart in many ways. I could *love* past the disdain or criticism or cruelty. I could pretend and close my eyes, and believe what served my heart even if it meant beginning a process of avoidance and self-deceit.

The souls who showed me affection and those who treated me poorly, both earned a fierce misguided loyalty. It was odd, looking back. Recognizing how I’d deliberately ignore bad behavior, or even pretend to myself that I didn’t notice.

Others fed into that. Guilt and Obligation were the go-to dynamic in my family and earliest friends. One trained me to never object by pushing my easiest button–my fear of being unkind. That one scolded me fiercely if I ever objected to being used or manipulated, if I dared to call her on her bad behavior or lies.

Objecting meant that I was Not Being Unconditionally Loving, which translates to “You’re a Bad Person.” In retrospect, it was classic psychological abuse, but what did I know? I wanted to love and so I did. My guilt filled in the empty slots where love belonged.

It took decades to allow myself to wake up. To gently remind myself that putting up with bad behavior is not kind but actually a form of enabling. All those buzz words to describe a simple truth: Letting others hurt or use you isn’t love. Guilt isn’t a natural response, and if that is the primary feeling, it’s not love. Unless you can say, “No,” instead of always feeling obligated to say, “Yes,” it’s not love.

However, those Rose-Colored Glasses served a valuable purpose. They taught me how to love. And without them, I felt colder and quite lonely. The world was starker in black and white, in lonely shades of grey.

It took years before I recognized the solution was not to discard them completely. Love is not a simple thing. People may hurt us and make mistakes, just as we hurt others. Sometimes the view is rosy, yet with a shade of another hue. All those colors require integration with an honest and compassionate heart. Sometimes love is messy, wild, like a tempestuous wave followed by a Chiron O'Keefe's photo.smooth pool of warmth and comfort.

There was one last step required. I had to make a promise to myself. I had to learn to say, “No.” To recognize that love is a choice, not an obligation. That promising to look for the best in another does not mean ignoring truth. So for me, having the ability to say “No,” meant I needn’t hide my eyes from what couldn’t be confronted. No longer did I have to don Rose-Colored Glasses to warm up a world of chill grey.

Today I view my world through a rainbow of emotions that stretch across my inner sky. The sunshine dances on the raindrops, and the occasional blustery storm encourages my inner trees to dance. I welcome all the colors of my emotions, grateful for my ability to feel without fear. I recognize my freedom to love or not as I choose. And in knowing I have this choice, I choose to love.”–Chiron O’Keefe

©Chiron O’Keefe All Rights Reserved

Chiron O’Keefe is a writer, philosopher, and musician. Currently working on a book of essays focusing on reality creation and self-love, she is a life-long dreamer whose experiences have taught her the value of playfulness and self-accountability. You can follow her on Facebook .

Many thanks to Chiron for permission to publish this amazing and insightful post. May her journey inspire you to choose love and….Shine Your Light!~Debbie

©Debra Taitel 2016 All Rights Reserved

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SpiritLightInsight Clairvoyant Readings by Debra

Free Yourself to BE Yourself

Free to be youEvery woman [and man] that finally figured out her [or his] worth, has picked up her [their] suitcases of pride and boarded a flight to freedom, which landed in the valley of change.”~Shannon L. Alder

There comes a time in each of our lives when we must take a deep breath, hold our head high and free ourselves to BE ourselves.

There comes a time when we must recognize our value and instead of making ourselves small to accommodate others, we raise our head high and walk with dignity.

There comes a time when we must consider that our value is not, and will never be, determined by what someone thinks of us or how much money we make. Our value and worthiness is not, and will never be, determined by whether we are in a relationship and it will most certainly not be determined by someone who can’t “have” what we have to give.

Our value is determined by how we feel about ourselves. It is determined not by our outside circumstances but by how much we love and value ourselves. Dignity happens the moment we stop worrying about why someone does or doesn’t love us. It happens the moment we choose freedom and learn to love ourselves again.

“Dignity
/ˈdignitē/ noun

1. The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache.

2. The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes.

3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom.

4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter.

5. The moment you realize that no one is your enemy, except yourself.

6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it.

7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don’t want you mucking up the family line with someone who acts anything less than honorable.

8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission.

9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from.

10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness.”~Shannon L. Alder

The moment we decide to pick up our suitcases of pride and step out of the ego mind is the moment we take a step towards freedom. Free yourself and BE yourself. Hold your head high as you take one step, then another, then another, with dignity, towards a new future. ~Shine Your Light Debbie

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

SpiritLightInsight Clairvoyant Readings by Debra