AWARENESS – Page 54

Step Out of the Drama Drama Drama!

Posted on June 25, 2011 by Debra Taitel

“All the world’s a stage, and all the men and women merely
players: they have their exits and their entrances; and one man in his time plays many parts, his acts being seven ages.”~William Shakespeare As You Like It

Let’s face it, life can be full of DRAMA DRAMA DRAMA. Personal drama, someone else’s drama and the drama that takes on a life of its own when you inadvertently get in the middle of someone else’s. The Shakespeare quote is a great way to describe the leading role you play in your life in all its different stages. Now the question becomes is there drama in your life? Do you enjoy it? Is it a comedy or tragedy? If your life is full of drama and you’re not enjoying it maybe it’s time to exit stage left and then Enter Laughing!

There are people whose lives are full of chaos and drama. You may know some of these people or notice it in your own life. At times you may find yourself drawn into a drama wondering how you got there in the first place. Perhaps you wanted to help a friend or found yourself vulnerable because you are a giver and healer. It may even be that you have a flair for the dramatic and it adds a bit of excitement to your life.

Drama is different from life challenges. Everyone has challenges. They are a part of life. Drama occurs depending on HOW you react, what you do and how you handle those challenges. On a daily basis you can simply turn on the news to see the diverse reactions to catastrophic events. You see interviews where some go into drama, others do not. Drama is full of, well….the DRAMATIC. It tends to feel like you are in the middle of a soap opera that will continue on forever.

Every scene in your life is an experience and will play itself out whether you take charge with awareness or not. You have the ability to enter the scene consciously, owning your part, adding and enriching the experience or you can allow yourself to get sucked into a vortex of drama, gossip, lies and competition swirling around you.

You also have the ability to exit the scene gracefully, with honor, forgiveness and your head held high. You can do this at any time during the scene by deciding that your role in the scene (or the play) is complete. If you’ve played the same part over & over again and the ending is always the same, it might be time to re-evaluate the role you have taken on and agreed to. It’s never too late to change the scenery, the script and your agreements to create a brand new ending.

You will have many scenes and play a lot of roles in your lifetime. At some level you agreed to each one of them. If you enjoy the drama, chaos and the same ending, by all means continue. If you’d like to change the part you play step out of the drama! Step out to center stage and take command with awareness! Life is what you make it so live it AS YOU LIKE IT! 😉 ~Shine Your Light Debbie

SpiritLightInsight.com

Related articles

Excitement without the DRAMA (hemalayaa.wordpress.com)
Who wrote the script? (dailymuse.spiritlightinsight.com)
And the Oscar goes to…YOU! (dailymuse.spiritlightinsight.com)

Honor What You’ve Been Through

Posted on June 20, 2011November 21, 2013 by Debra Taitel

This post was inspired by a recent very insightful reading session

In life there are events that have a profound transformational effect on our lives. It could be an illness/disease, an injury, an accident, sudden death of a loved one, a major upheaval or uncovering truth about a person, a relationship or situation. Often times these events are traumatic and take years to recover from and heal.

The tendency when a major event happens is to ask ‘how did’ or ‘why did’ this or that happen. Sometimes we dwell on it or become a victim to it and other times we pack it away and ignore it altogether because we are just trying to put the pieces back together, make sense of it all and return to a ‘normal’ life.

It’s important to remember that the cathartic events in our lives are pivotal and lead to true healing and transformation. These events hit so hard that you have no choice but to open your eyes to the fact that you will no longer be able to live your life ‘business as usual’. They cause you to change direction and more often than not this reality shift is very positive even if it doesn’t feel like it while you are going through it.

Once you have acknowledged and accepted what has happened and you begin to see the ‘light at the other end of the tunnel’ it is time to embrace and honor the enormity of what you just went through. Letting go and then taking back your energy and power is only a part of the healing process. Honoring that you’ve just been through something, allowing yourself to process and feel your feelings about it is just as important as letting go and moving on!

It’s not so much about honoring the experience in detail but that you’ve actually come through something SO big that it rocked your world to the very core. This is precisely the time to be extra gentle with yourself, rest and meditate more. You may need to forgive yourself if you blame yourself and think it’s your fault for not being able to control the situation or that you somehow could have prevented it from happening in the first place.

Cathartic events are gifts! They open your eyes and make you realize what is really important to you! They offer you a chance to see with clarity how strong you are! They give you the opportunity to know you can persevere, change and heal those things which you have control over; Your energy, your thoughts and how you live your life.

If you are in the middle of one of these major life changing events remember that it’s always darkest before the dawn and this too shall pass. Once it has passed, honor that what you’ve been through has forever effected and changed your mind, body & spirit. Decide to move forward with renewed strength, fortitude and the knowledge you’ve just received!~Shine Your Light Debbie

SpiritLightInsight.com