AWARENESS – Page 70

Everything is energy and we are all expanding. There’s a lot of talk these days about expansion. So what exactly is being talked about?

Encarta gives the definition of EXPANSION as; “The process of increasing, or increasing something, in size, extent, or scope. Act of expanding: the act or state of expanding, opening, or spreading out.” Also interesting are the synonyms listed: growth, development, increase, extension.

It is said that the universe is always expanding. It is in constant movement, growing and developing and thus it is the same with you! But…what exactly is expanding? How are we growing & developing? WHAT is increasing when we do expand?

Depending on the teacher or coach I’m sure there are many angles to ponder, however, for this blog I want to explore what is increasing and expanding for you as an individual and spiritual being. 1. YOUR AWARENESS 2. YOUR SPACE!

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.” T.S. Eliot (The Four Quartets No4-The Little Gidding)

On each spiritual journey we are exploring as we grow. All this exploring does indeed expand our universe! We each have a universe to explore but it is NOT outside of us. It lies within and expands out!

As you explore your inner self you are increasing your awareness of WHO you really are and discovering your truth. The more you explore all that is YOU, the more you begin to recognize the energies, thought patterns, illusions or programming that is NOT!

By becoming more aware of yourself, the old patterns, energies and illusions will begin to fall away allowing you to bring in even more of YOU! Therefore, increasing awareness of YOU is the beginning of the expansion!

OK, you are increasing your awareness and bringing in more of you so what happens now? Well, all that inner transformation begins to “spill over” to the space around you. The energy space around you is your AURA! This is your SPACE.

When you fill up your space with YOU, your own personal, unique universe is expanding! You start to become or rediscover that you are indeed the master of your universe. You are growing and developing as a being which in turn allows you to expand WITHIN the universe.

The more of YOU in your space, the more you open your mind and allow in new wonderful experiences! You are able to create more and to have manifest your deepest desires. Your truth gets uncovered and shines around you lighting your way for more exploration!

Once you discover who you really are, you will begin, as T.S. Eliot said in The Little Gidding, to “know the place for the first time.” In other words, to see yourself and all that you are in a whole new light! Shine your light!~Debbie

©Debra Taitel 2010

For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings and teaching meditation workshops. She has been a featured guest on the Wings of Love and Visible by Numbers radio broadcasts.

Debra will be teaching a FREE one hour meditation workshop/teleseminar on 3/21. Be sure to check out the “UPCOMING EVENTS“ links on her website, this blog or on Facebook ‘Clairvoyant Readings by Debra’ Events for access information.

For more information on Debra’s readings please visit her website at Spiritlightinsight.com You may contact her directly at Debra@Spiritlightinsight.com

In light of recent planetary events I wanted to take a moment to say HELLO! The winds of change are blowing and there is anticipation in the very air we breath! The seasons are changing and in many parts of the world we are anticipating the coming of spring.

Energy is clearing on our lovely planet and the earth is indeed in a “growth period.” I’ve talked about the “shift” that’s happening in prior blogs and not only are we in the middle of it but it IS accelerating even more so!

So, in light of all these events, how have you been feeling lately? Frankly I’ve been feeling a bit “off” in the last few weeks. Life for many of the people I’ve spoken to (or given readings to) over the last few weeks IS accelerating and bodies are not quite feeling comfortable.

Personally I have found myself trying to put the brakes on! Slow down! You’re moving to fast….! And if it’s not your life doing it, it may seem as if things are moving along for others around you very rapidly. 🙂

Well dear ones, if you’ve been feeling slightly “off”, say hello to the great planet earth! A few weeks ago the earthquake in Chile was strong enough to shift the earth’s axis! According to NASA the earth is spinning faster and the day got shorter by 1.26 millionths of a second.

While this might not seem like a big deal, check again! When you “ground” you ground yourself to the earth! At some level, whether consciously or unconsciously you are connected to the energy of the earth and when it makes a change it’s time for you to UPDATE your connection!

Grounding is YOUR very own personal connection to the earth and it is something that you can do with awareness. It makes your body safe and allows for release of those energies that are not inherently YOU.

You may pick up energies from others as you go about your daily life and grounding is a safe way to release. As you can imagine if you have not updated your connection with the earth with its monumental changes, your physical body may not be feeling very comfortable.

Why not take a moment right now to notice of how your body is feeling. Do things feel out of control more so than usual? Have you been eating more or less than normal? Queasy stomach or dizzy?

Do you just want to stop the ferris wheel of life and sleep for hours? Are people around you or are you seemingly BUZZING? Are you feeling a bit spacey or like things are surreal.

Maybe you aren’t sleeping well…or at all. You might be feeling stuck or having difficulty letting go. It could also very well be that you are manifesting & creating at light speed and in all that excitement it might be a wonderful time to come back to earth (so to speak) and enjoy it! 🙂 No matter how you are feeling, just take notice for a moment.

Now that you’ve checked in with your body it’s time to check in with the earth! Are you aware of your connection? Have you updated it recently? If you already know how to ground that’s great! If not, intent goes a long way!

Check in with the earth and see how it’s doing. Then use your fabulous imagination to picture YOU connected from the base of your spine to the center of the planet. Yes, it is as simple as using your imagination!

Now notice what that feels like! You don’t need to get caught up in the ‘how’ or the ‘distance’; Just BE connected and allow your grounding to do its job! 🙂

Of course, there’s a bit more to it than what I just walked you through but wasn’t that easy for a start? Grounding is one of the most powerful, yet simple, techniques you can use in your daily life.

Right now with all that is happening on the planet, it’s more important than ever to care for yourself at every level. MIND, BODY, SPIRIT & SOUL.

Being grounded, feeling safe and turning your attention within IS caring for YOU. When you have conscious awareness of your body connected to the earth you can let go of the “stuff” and bring more of YOU in.

In this blog I gave you some simple guidance on grounding. BUT if you are interested in updating your grounding or learning this very simple tool for the first time, I will be offering a FREE 45 minute guided meditation teleseminar on Sunday March 21st at 4PM CST!

Teleconference phone number and access code details will be posted on the sidebar under “UPCOMING EVENTS” and on Facebook ‘Clairvoyant Readings by Debra’ Events.

I hope you will join me for the teleseminar! In the meanwhile, check in with YOU, all that you ARE and all you are BECOMING! Shine your light~Debbie

For more information on Debra’s readings please visit her website at Spiritlightinsight.com You may contact her directly at Debra@Spiritlightinsight.com