Let the sun shine in & set yourself free!

Photo courtesy of my friend Claire

There is a purpose and meaning to everything in life.. Loving yourself and letting go is actually a very self-less act! We heal others through random acts of kindness, through our compassion, forgiveness and standing up for those who don’t have a voice. Letting go when it comes to our closest and most intimate relationships is the most difficult yet it is a powerful self-less act of giving to others and loving yourself!

Let’s face it, letting go is hard sometimes! One of the reasons is because there is almost always some sort of resistance in play or what you want to let go of would just go gracefully and without struggle. What if the healing your most intimate relationship, the one with yourself, is really about the letting go of resistance? What if letting go was the most gracious and self-less act of giving? What if it was the most loving way of healing not only yourself but someone else?

Letting go and releasing energy IS the ultimate in terms of self- love AND a self-less act of kindness that affects both you and those around you! It is the greatest way to respect yourself and a gift that respects that you (and/or someone else) are exactly where you should be at this time under whatever circumstances are going on. Holding on to energy among other things is about ‘lack’ and means you don’t trust yourself to be able to create something new.

The release of hopes, dreams and good times are just as important as letting go of pain. It frees you and expands the space for you to create more hopes, dreams and good times, not to mention it also puts the vibration of those things into the universe so they can come back to you effortlessly!  Much of what we hold on to is steeped in fear of the unknown. What will life be like if we let go of this or that? Letting go is a gift of FREEDOM. 

“If you love someone, set them free. If they come back, they’re yours; if they don’t they never were.”~Richard Bach

This is not just about intimate relationships. You are always relating in some way to everything. Consider that setting “someone” or “something”free allows you more space and freedom. If you’re holding on to the energy of someone else, or someone else’s problems and your focus is on the shadow and not the light,  it affects your relationship with yourself as well as ALL your relationships!

Set yourself free and put your feet upon a path of self-love by letting go! The light is streaming in for you to fill up with if you choose to let it in! Whatever you hold on to, let it go! There is always light so let the sun shine in! If you’d like some perspective, take a look at the photo on this post. The shadow is teeny tiny in the background as the light fills the bottle! ~Shine Your Light Debbie

©Debra Taitel 2009-2011 All rights reserved 

SpiritLightInsight.com

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Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com . 

How will you show up in the world?

This post was inspired by a recent group healing session I took part in lead by Michael Tamura to heal Japan after the earthquake & tsunami.

Photo by Steven Bauer

How you wish to show up in the world is your choice to make each day. You can show up full of negativity and drama, holding on to the energy of others, with competition and ego OR you can show up full of love and shining the light of your true spirit for all to see!

The decision you make each morning when you wake up affects your day and possibly even your week, month and in some cases the rest of your life. It is by your choice and intent to do the work necessary to heal yourself and thereby healing others in the process. If you hang on to that which does not serve your higher purpose or are always responding to the demands of others, you are not showing up as you! You do not need to be controlled by those energies. It is your choice to break free from a painful past and show up in the world not based on that past and being a victim of circumstance but to show up generating energy full of love, forgiveness and compassion!

Showing up in the world as YOU, free from the encumbrances of your past or the energy of others takes courage! It takes faith and trust that who you are doesn’t need excuses, apologies or perfection. You are a perfect spirit being however none of us is a perfect human being. You have the free will to choose how you wish to show up in the word with all your human-ness.

It takes courage to forge a new path and stand up for yourself. Your choice and free will to show up as YOU begins the process of healing your life. If you choose to hang on to pain and fear, surround yourself with negativity, and continue to live the growth and drama of others in the name of healing, that is precisely how you will show up in the world. Full of negativity, pain, fear and drama….none of which is really yours in the first place!

Each day when you awaken, decide how you will see the world. Is the glass half full or half empty? Is the sun shining and creating prisms of beautiful light or do you choose to see the shadow and storm clouds? Do you choose to show up in the world full of love, light, joy and living from the present? Do you choose to show the world the light that shines from within or live in fear? Are you choosing your adventure?

Breathe in the golden light of love! Allow it to transform your inner being then exhale that same golden light of love. Breathe in your essence as spirit and allow it to transform how you show up in the world. It is your choice to see and be exactly who you are and show up in the world that way. It takes courage, strength and fortitude to actually choose how you show up in the world. I know you have the courage…so how will you show up today? ~Shine Your Light Debbie

©Debra Taitel  All rights reserved

SpiritLightInsight.com 

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