Energy Healing – Page 5

Today’s Healing Message: See What Connects You; Not What Separates You!

Have you ever felt alone, isolated and separate? Have you ever felt unloved or like everyone else is having all the fun and you’re not? Have you ever asked the question ‘what’s wrong with me?’ then focused your attention on all those things you think are wrong with you?

If you answered ‘yes’ to any of those questions you may want to shift your focus and awareness into the present moment. Connect with yourself and the universe as it IS.

You are connected when your energy and awareness is in the present with yourself and all that is around you. What separates you are those thoughts that keep you in the past or worrying about the future. In essence you lose your connection with yourself and your surroundings and go right into the pictures and illusions your mind has created.

When you are living or stuck in a picture of illusion it not only takes on a life of its own but it grows. You are actually fueling the illusion thereby separating yourself from the present and more than likely the facts. This also separates you from your connections with others because you’re “lost in thought”and not connected with the present and what’s going on right in front of you. It’s also possible you isolate yourself from others because you don’t feel you’re “in a good place” or “happy enough” or you’re “bad”.

If you truly take a few moments to see where those feelings are coming from you will find pictures from the past or worry about the future. When you begin to re-connect with the present moment, you are not only pulling your energy from the illusions of the past but you are acknowledging the here and now. You are connecting with all that IS not what WAS or is YET TO BE.

In the present there is no guilt from the past. In the present there is no worry about the future. Connecting with yourself is as simple as sitting in a chair, feeling the earth beneath your feet and breathing in the glorious air. It is as simple as feeling the warmth of the sun on your face. It is as simple as feeling the love that comes from within you.

With every step and breath you take you are connecting with the earth and universe. Your awareness connects you with YOU. You connect with others by remaining present with yourself and them. Why separate yourself with thoughts of the past or dreading a future which has not unfolded? You, WE are all connected as unique individuals.

See and know what connects you with yourself. What are you passionate about? What do you love? How does it feel when the warm sun shines on your face as it brightens the world around you? See and know the love of friends and family. It is there but you may not see it in your separate state of mind. Connect with the present and see what is indeed already there. You don’t have to separate when you are in the here and now.

See and focus on your connections and watch your world and the world around you transform!~Shine Your Light Debbie

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“The more we speed up, the more reality slows us down. However, circumstances prevent us from retreating.”~Leo Horoscope by Jeff Lawler

On my journey of healing I seek to find answers in all that I see and experience. Lately I’ve looked at the energy of those dreams I wish to manifest and the “fantasies” or illusions which hold my attention and take up the space where my REAL dreams could manifest IF there was a space for them. As I read the words from my horoscope (quoted above) it occurred to me what a great answer they hold.

In spirit there is no time or space and during this time of rapid shifting of energies, it may feel like reality is slowing us down or nothing is happening. We may be feeling stuck, stagnant or as if for every two steps forward we are pulled four steps back. Let me assure you nothing is further from the truth! There is truth in the words “the more we speed up, the more reality slows us down” and I don’t know about you but I’ve felt the effect of those words for some time. Everything is in motion, I feel like I’m moving forward then WHAMO the energy hits and it feels as if wasn’t going anywhere after all or more to the point, it feels like I was yanked back to square one. I’m sure at one time or another you have experienced your own version of what I described.

Is ‘reality’ really slowing you down?

As with all things to do with energy and healing there are several explanations for what you are feeling. The meaning for each of us will be completely different. One person might be experiencing control energy. For another it might mean there is more to heal before they can take their step. Regardless of the meaning it’s important to know what is really happening; You are growing and changing as spirit which knows no time yet your body exists in time and needs time to catch up! It’s not that you’re slowing down as much as you are incorporating and integrating the spiritual changes into your body. When you feel a slow down or you get hit with a massive growth period as more energy clears there is often a tendency to go into resistance to the slow down itself. It’s important to remember that any time you go into resistance you really will slow the process and possibly get stuck in it.

Go With the Flow!

Time is an illusion created by man. What’s the rush? If you are in a place of feeling like you’re not moving but you are meditating, releasing, taking the steps to heal, and grow and expand as spirit with the intent of bringing it into the body; Instead of focusing on the delay, shift your focus to the small things that are moving you toward manifesting your goal. Shift your focus to the space you are creating for yourself with all the release. Allow the growth period that comes along with any and all growth to simply BE. Notice it without resistance and begin validating yourself for the steps you are taking. That small shift in focus helps to clear the resistance to any delay.

When you are doing spiritual work you cannot take back or retreat from what you put in motion. It doesn’t always feel good but know this; The moment you find that uncomfortable place you are in EXACTLY the right place to heal it and create space for your “reality” to change. Is it reality really slowing you down or are you in a growth period? Is your reality really reality or merely an illusion of time?~Shine Your Light Debbie

SpiritLightInsight.com
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