LettingGo – Page 8

Earth Day is a day dedicated to honoring the earth and its valuable resources. It is designed to inspire awareness and appreciation for the Earth’s environment. Officially Earth Day, which is dedicated to ‘celebrate’ and raise awareness is today, GOING GREEN is something to be aware of EVERY DAY!

~GOING GREEN~ is not only for the EARTH! You are OF and connected TO the earth. Not only are YOU a valuable resource on this planet but you have valuable resources you can access. Do you honor yourself as a valuable resource on a daily basis?

As you turn your attention within you are becoming more aware of who you really are. When you allow your valuable energy to flow through you and let go of all that is not, you create tremendous growth and change for yourself. The more often you do this, the more you are growing and expanding your awareness. Did you know that when you are creating change and growth in your life, your AURA actually turns GREEN!

It’s true! Much like the trees begin to bud in the spring, you are budding with new growth. And with this new growth comes a change in the landscape! So are you ~GOING GREEN~ these days? One way to find out is to ask yourself; How have you been treating your body, spiritual and physical environments? Just as you honor the earth, you must honor your own environments.

Take a moment to check in with yourself and the space around you. Are you eating healthy foods, caring for and giving to your body? Are you taking time in your daily life to nurture your spirit by allowing yourself just to BE? Is your physical space clean and in order? If you notice things are messy and out-of-place in your physical surroundings; It is a sign! If you don’t feel good; It is a sign! If you find your attention on everything and everybody except YOU…THAT’S A SIGN!

All those ‘signs’ are indicators that maybe it’s time to do a little clean up. You may have picked up some negativity or toxic energy so get out the hazardous materials suit and begin cleaning out any waste that may have accumulated. Throw out and let go of the garbage you’ve been responsible for carrying around merely because you weren’t aware it wasn’t yours!

Once you’ve cleaned things up a bit, it’s time to shine it up! Take a deep breath, bring your attention back to you and feel your connection with the earth. Then allow the biggest, brightest most illuminating sun you can imagine to shine on you!

Feel its warmth on your face! Feel the rays permeate every cell in your body! Allow yourself to bud, grow and expand! Honor & celebrate all the natural resources you hold within. YOU ARE your own personal most valuable resource……! Shine your light~ Debbie

©Debra Taitel 2010-2013 (Updated 2013)

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Debra is a clairvoyant reader, spiritual healer, coach and teacher helping people heal their spirit so they can create and live the life they choose. She has been a featured guest on Wings of Love and Visible by Numbers radio broadcasts. For more information or to schedule a reading please send an email to Debra@Spiritlightinsight.com or visit her website.

As many of you know I’m a runner. I don’t run fast, I will never win in a race unless of course it is to beat my own personal time and yet I keep running. 🙂 Yes, I run in the rain, sleet & snow and somehow get through it feeling that I have accomplished something and can move on to what’s next.

This morning, despite the wind warnings, I headed out for my run saying as I walked out the door “wind, you can’t stop me today, bring it on!” As I was running against the wind like a mime merely running in place, I began to resist it and get angry. Once the resistance kicked in and I started to get angry it seemed as if the wind was holding me back even more!

Now of course I can’t control the wind so why was I resisting in the first place? It was only making me angry and miserable! At that moment I decided to slow down a bit and stop resisting. It was OK if the run was going to take a little longer and the benefit was I could enjoy listening to my Ipod!

The moment I stopped resisting, the run seemed to get EASIER! Well, maybe not easier but at the very least I was enjoying the process! As you probably can figure out, when I turned around at the 1/2 way point, the same wind that I had been resisting, was pushing me along. I was running more comfortably, smoothly and a whole lot faster! In fact, almost 5 minutes faster than my “normal” 4 mile time! Hmmm…AH HA! 🙂

It was then that I started thinking about what happens when you resist a GROWTH PERIOD. A growth period is exactly what it sounds like…. a period of growth AND you are always in one! The thing about a growth period is that you may not necessarily be enjoying it! It’s OK not to enjoy it but are you RESISTING it?

Well, I have one and only one thing to say about that….WHAT YOU RESIST, PERSISTS! You don’t necessarily have to be enjoying your growth period BUT if you resist, it will take longer to move through and that could even mean years not weeks or days!

Think about what’s going on in your life right now. Are you enjoying your current growth period or do you feel like you’re running against the winds of change seemingly standing still? Are you happy or angry about what’s going on in your life? Are you in effort and resisting ALL or any part of your present time situation?

Whether it’s your love life/relationship status, job, income, (or lack thereof), or even your body weight, if you find you are in resistance to any or all of what’s going on in your life…CLEAR THE RESISTANCE! LET IT GO!

Grounding and meditation is a great way to let go of resistance. As you clear, you will find that your growth period will immediately begin to have movement and flow. You’ll move through it faster and before you know it…you’ll be in a BRAND NEW (and hopefully more enjoyable) growth period!

Clearing resistance works with WHATEVER or WHOMEVER you are resisting as well! So what the heck! Let go of the resistance and go with your flow! Breath in the good air, breath out the resistance! Run with the wind and allow it to gently push you along! 🙂 Thank you for reading! And by all means…..Shine Your Light~Debbie

If you would like some assistance clearing resistance or a free downloadable recording of the grounding meditation workshop taught last week, please contact me at Debra@Spiritlightinsight.com.

For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings and teaching meditation workshops. She has been a featured guest on the Wings of Love and Visible by Numbers radio broadcasts.

For more information on Debra’s readings please visit her website at Spiritlightinsight.com