Love – Page 30 – Daily Muse

When was the last time you woke up in the morning and set your own energy vibration for the day? Yes there are things to do, people to see and responsibilities that must be met but taking the time to set your energy allows you to sail through your day without becoming the effect of the other energies you encounter.

Setting your energy means deciding how you want to be no matter what you have to do. It is about giving yourself the space to be YOU in any situation. When you set your own energy you are shifting the power from those things outside of you to the power you have within you. You are choosing the quality of energy you want to put forth for the day and in doing so, you are choosing the vibration of how you respond as well.

How do you set your energy?

To begin, turn your attention within and quiet your mind. Instead of starting your day with your attention on all those things you must do, check in with yourself. See how YOU are doing. If your energy and attention is on all those things you have to do and how you will do them you are already responding and letting the energy of responsibility set you. Turning your attention within and choosing your vibration shifts the energy and takes the weight of responsibility off your shoulders.

What feels good to you? What quality of energy do you want to experience while going through your day? Imagine what it would be like to do those things you have to do with ease; Without becoming responsible for being responsible, without resistance and without needing to control it or becoming the effect of the energies. Imagine a day filled with love or enthusiasm or joy or peace or whatever quality of energy you want AND you are able complete your tasks.

Imagination and visualization are powerful tools that can change your day in an instant. If all you can “see” when you look at your day is everything you have to DO and you worry about how you’re going to get it all done you are already in resistance to it! Wouldn’t you rather swim with the tide instead of against it? Swimming with the tide doesn’t mean you’re going along with the program it simply means there are things you have planned in day and you choose to be you and SWIM rather than be tossed about and swept away with the tide.

Take a few moments at the start of each day to set your energy and vibration how YOU want it. All to often we go along with the “program” forgetting that each of us has the power to set our own vibration. Look within and find that vibration that makes you feel good and set the energy of the day that way. There may be challenges, obligations and responsibilities you face but when you set the energy of your day you will face them with grace and ease. Today I’m setting my vibration at love and inner peace. How about you?~Shine Your Light Debbie

SpiritLightInsight.com
Daily Muse Home Page

Spiritual messages and reminders come in many forms but no matter how or when they come it is important to learn what they are trying to tell us. Our spirits must be nourished and filled with dreams, passion, enthusiasm and creativity or they eventually shrivel up into an empty shell and die of thirst…

A few days ago I was ready to let go of the last remains of a cactus I (barely) kept alive for over 25 years. Truth be told it’s been sitting dead on my windowsill for some time but I couldn’t bring myself to get rid of it. That cactus was the first thing I bought when I moved out of my parents house. Perhaps it represented a right of passage or perhaps it represented life itself. Whatever it represented at any given time my heart is saddened by the realization that I killed what was once a living, breathing thing.

I remember when I bought it and if memory serves it was only about 12 inches high. I cared for it faithfully. It outgrew its pot, was replanted and grew some more. I was quite proud of how it was flourishing with new “arms” sprouting all the time. What started out one taller spine with one little arm was over 5 feet tall with dozens of arms! It was a beautiful shade of green with little leaves constantly sprouting from the end of the arms and main spine. Although it started to fall over to one side and I could no longer move it, I would turn the pot so it would rest against the wall. I felt and communicated with the spirit in that cactus and knew that as long as I gave it nourishment it would stay happy, healthy and growing.

One day I had a cleaning person come to my apartment and when I returned home from work, there was my cactus tipped over on the floor. The main spine had split and a few of the arms were dangling from the place where they were once firmly attached. They oozed white liquid and I clearly remember crying hysterically about my broken and obviously bleeding cactus. Sadly I could not save the main spine but I did replant one of the small arms. It took root quickly and season after season it sat on my windowsill and grew although not as full or tall as its mother.

For whatever reason, I stopped watering my cactus as often as necessary even though it would tell me what it needed by turning slightly brown. I would look at it and be too tired or too busy to simply get a glass of water to water it. I’d tell myself ‘I’ll water it tomorrow’ and maybe I would get to it, but soon my tomorrows became more frequent. A cactus has an amazing resilience. If it doesn’t have water it lays dormant using little energy to live but after so many tomorrows (about 3 years worth) my cactus was brown and shriveled. I wept as I moved it from the windowsill to the front door so I could get rid of it. Yes it was dead and it was finally time to let it go.

The day after I moved the cactus I put it back into its corner home to take a picture for this post and I noticed green at the tips of the spine and arms. Wait, maybe it’s not dead after all! Is it possible to bring it back to life after years of neglect? Could a bit of water, and love and light make a difference? I don’t know if my cactus will fully spring to life again but I can tell you that for now it is watered and the small green tips are getting greener and expanding.

Like the cactus our spirits are very much alive inside. We are more resilient than perhaps we give ourselves credit for. At times we may feel ‘dormant’ but once we begin nourishing our spirits with love, excitement, passion and light we have the ability to come back to life. If you’ve had a stressful time or painful experience it is natural to want to push it aside, isolate or dull the pain so you can’t feel it but a sprinkling of forgiveness and love goes a long way! Your spirit may be calling out for water now. Find the nourishment it needs! Your spirit wants to shine brightly and light your way.

As long as your heart is beating and you have breath in your body there is always hope. It’s never too late to nourish your spirit and find the spark within. If you are always too busy or too tired or stressed to nourish your spirit and you want to wait until tomorrow that’s fine but how many tomorrows will it take before you wake up to find years have passed? There’s no tomorrow better than today to start nourishing your spirit.

What are you enthusiastic about? What do you love? What are you passionate about? What excites you? Find those things and live vibrantly again! Today is the first day of the rest of your life! Choose today to nourish your spirit and soul!~Shine Your Light Debbie

SpiritLightInsight.com
Daily Muse Home Page