Dig In and Uncover the JOY!

Dg in and heal“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”~Rumi

Those who choose to take an inner journey are truly courageous. There is nothing comfortable about doing inner work and sometimes we get sidetracked at the exact time we need to dig in.

The most uncomfortable place IS where we need to go yet it is all too easy to glaze over the pain we deeply buried long ago. In order to heal, release the energy and expose what’s keeping us stuck we need to brush away the surface and look deeply within. We need to look at those things we don’t want to see.

Each of us has the ability not only to dig in but to uncover the spark of spirit so we can grow that spark into a flame. One could say that when we dig in, we do so to find home. We dig to uncover the foundation and make space for more of who we are.

As we dig we often meet uncomfortable “truths” that unfortunately may have guided us in the past. The good news is, by uncovering them we soon realize the “dirt” is not who we are and once we see that, the dirt is easily brushed away.

Think of it this way, if you live in a glass house and you never wash the windows there will be a time when you are no longer able to see clearly. Everything you see will be filtered through the dirt and grime that attached itself and everyone that tries to see YOU will see you through the dirt and grime.

The funny thing about dirt is that often times it doesn’t want to be cleared away. It sends a message that if cleared away we will be vulnerable and exposed. Do not let that deter you from your work for it is that very vulnerability that allows us to shine from within. It is in our vulnerability we find our power and the joy of being home.

Every tempest of sorrow helps us dig and although it may feel overwhelming while we are digging, the treasure we uncover will far out-weigh what we had to go through to find it.

Dig deep and allow yourself to feel what you feel, see what you see and experience what you experience; Soon you will find you have cleared out the old roots and made space for new ones to grow. You build upon a new and stronger foundation and you discover the joy that was there all along!~Shine Your Light Debbie

©Debra Taitel 2015 All Rights Reserved

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Do You Act Upon Your Miracles?

Miracle & Light“There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.”~Albert Einstein

Does a miracle change things by the notion that it appears and “poof” everything changes or is it a matter of acting on the miracle that presented itself? Is it “enough” that you recognized the miracle or will you take action with the knowledge that an amazing opportunity just opened a door for you and all you need do is act upon it by simply taking a step forward to walk through the door?

There’s no better time to reflect upon miracles, spirit and freedom than this holy week of Passover and Easter. From the miracle of the parting of the Red Sea to the miracle of spirit appearing after death, this is a week to reflect upon what we actually DO with the miracles that occur in each of our lives.

It might be a thought, an opportunity or you just might have an epiphany which in an instant helps you change direction. After all aren’t those the miracles you pray for? An answer is just as much of a miracle as anything else if you’ve asked a question (or prayed for it) long enough. What you do with your miracle is up to you but first you must start to see those miracles and find freedom by making the impossible, possible with your choices.

Back in 1980 I was living in Israel on Kibbutz Ha’Ogen. During the time I was there I had the opportunity to part take of a Passover Seder on the Kibbutz. The Seder was very different from the one I experienced growing up. At the time I spoke semi-fluent hebrew and was struck at the core of my being when the words (loosely translated here) were “It is what we did for ourselves with the help of God’s miracles that brought us out of Egypt.” Wait a second! It wasn’t all about what “God did for us (‘us’ meaning the Jewish people) that brought us out of Egypt.”

It made so much sense to me. If the Red Sea parted but the people were too afraid to step forward and actually walk the path that was miraculously created  the story of Exodus would be very different. In fact the story of Exodus might not exist at all. Can you imagine if the people said “ok God, you parted the sea, cool trick. Now what? Can you tele-port me to the other side.” I realized back then that if you don’t act on miracles or opportunities or the answers to your prayers you will still be in a place of waiting for miracles, opportunities or your prayers to be answered. You need to act upon the miracles presented to you at any given moment and in many ways, acting upon your miracles is another miracle!

The definition of a miracle is that which cannot be scientifically explained or otherwise attributable to the “laws of nature” but who of us has not experienced or seen some sort of miracle? The birth of a baby, the seeds sprouting in spring, or waking up in the morning after a devastating storm when you thought you would surely parish. The fact that you are a divine spirit and that you made the choice to live in a human body is a miracle. The sun rising and setting is a miracle.

So as in the opening Einstein quote; “There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.” Each day presents you with miracles and perhaps the real miracle is the choice you have to act upon those miracles. It is YOU and what you choose to do for yourself when you are given a miracle that makes all the difference!~Shine Your Light Debbie

©Debra Taitel 2013-2015 All Rights Reserved

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