Growth & Expansion: Is it a NEW you or more YOU?

In a conversation with a very wise friend I mentioned that I’m a completely different person today than I was, say, 10 years ago. I see and experience the world differently, spend time daily in meditation, write this blog and do a myriad of other things which frankly I never in a million years thought I’d be doing.

Yes, I was truly confident that I’ve completely changed and in many ways that is really true. How interesting that his response to my statement was ‘no, you haven’t changed. you’ve grown and expanded’. The comment sent me into a bit of a tailspin. He was absolutely right! With all the changes I’ve made, as well as the inner work of self-healing, the core of who I am hasn’t changed! In fact, I’m more ME then ever before!

Yes, there have been monumental changes in my life. My perspective has shifted, I have cleared out toxic relationships, lost weight and stopped living from other people’s picture of who they think I am. So I (with a capital I) haven’t changed. My life has changed because I’ve created change through healing, growth and expansion as spirit! Like peeling back the layers of an onion, layer by layer I uncovered ME.

Living up to someone else’s expectations doesn’t work. If it doesn’t come from your heart it comes across as inauthentic. Living to validate and heal others so they validate you doesn’t work. Those people will merely ‘take’ all you have to give and then eclipse out of your life! Living your life constantly trying to be the person you think someone else wants you to be doesn’t work. Who you think they want you to be is more than likely a picture steeped in invalidation that says who YOU are and what you bring to the table isn’t good enough.

If you’ve ever asked why someone can’t see you for who you really are then it’s time to peel back some layers. They certainly can’t see you for who you are if the YOU, you’d like them to see is buried under layers of other stuff. There can only be one YOU and ultimately you can’t keep up trying to be someone you are not. It is exhausting, frustrating and it will never get you where you want to go.

In essence, you can change your thoughts and actions. You can alter your life’s path. You can learn to love yourself. You can heal your spirit, uncovering the true you. You can grow and expand your confidence and have the courage to show yourself to the world. The cathartic events  that ‘forever’ change you are learning experiences which allow for growth and expansion. You can create and BE the change you wish to see but that comes from strength within. The strength that is already there!

Take a journey within and look at yourself! Find the pearl that was created from those challenging experiences! Get in alignment with your passion and what you’d like to create. Bring more of YOU in and allow everything else to fall away. Find your ‘happy place’ inside and allow it to grow and expand! When you do this your life will truly be changed forever because your true spiritual essence shines through!~Shine Your Light Debbie

©Debra Taitel All rights reserved

SpiritLightInsight.com

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Choose to see yourself as I see you….

….and see the magnificent spirit that you are! If you choose to see yourself as I see you, you will see your purpose for being on this planet at this particular time and how many lives you’ve touched along the way. As spirit you are a perfect being so why see yourself as anything less?

This is not about ego, thinking you are better than someone else or about exerting your power over another. It is not that you don’t have anything to learn or that you will never have challenging experiences which often leave you asking why this or that happened or is happening in your life. It is about seeing the light that is the very core of your being and accepting that others may or may not choose to see it for themselves.

There are some on this planet who only see and feel pain or become detached from themselves and others. Others numb the pain and find comfort with alcohol, drugs or food. They hide behind their addictions wearing them like a suit of armour blaming everyone else or giving over their power to the pain. It is a choice to allow pain and addiction to take over ones life. It’s not easy to break the cycle but it IS a choice to seek other ways to deal with pain and bring comfort to oneself.

Many give away their beautiful energy to others looking for validation. You don’t have to give away your energy to heal someone else! In fact at some point if you are doing this, the person you are healing will exit your life because your energy does not belong in that person’s space and there is always an exchange. You give them your energy and take on their pain. When they look at you, all they can see is the pain you’ve taken on.

There is strength in seeing spirit and how you choose to see yourself is a choice you make each day. Choosing to see yourself as the radiant being that you are is not always easy because the choice of awakening means seeing, accepting and letting go of the pain and choices you’ve made in the past. When a light shines into the darkness it illuminates what is there and it may indeed highlight painful moments. However, light also brings truth and eventually transforms darkness into a new dawn.

I see you as a truly unique being. A creator of your life. A bright light shining like the stars in the sky. I see you in your radiance and that you have the ability to choose to live from your magnificence. I see you as having purpose on this planet. I see you as a being of light and love. I see you as a child of God with grace and goodness in your heart.

With all that said, it really doesn’t matter how I see you. What matters is how and what  YOU choose to see for yourself. Awaken to and see your brilliance! Allow it to burst forth from the inside out! Remember the Ugly Duckling story about the homely little bird who suffers abuse from his neighbors until, he matures into a beautiful swan?  You have the ability and the choice to see your inner swan! What you see is what you get!~Shine Your Light Debbie

©Debra Taitel All rights reserved

SpiritLightInsight.com

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