The Attitude of Gratitude Changes Everything!

In honor of the upcoming Thanksgiving Holiday in the USA it is time to explore and tune into the energy of gratitude and giving thanks. Having gratitude for what you have and all that you are is a powerful energy that will change everything in your life!

When was the last time you took a moment to look around you and appreciate, I mean REALLY appreciate all that you have? How about yourself? When was the last time you sat quietly to appreciate and give thanks to your body for all it does for you? Been a while? If so, it’s time to CULTIVATE your GRATITUDE!

Gratitude and giving thanks allows you to have more in your life  by healing what you wish to heal therefore creating a space for more! It takes your attention out of the past or future and into the present which is where all creating takes place.  It sends a message into the universe that you are grateful for what you have NOW.

Think of it this way, if you brought a gift to someone and they didn’t say thank you then you brought another and they tossed it aside with no acknowledgement, do you think you would continue to give them gifts? You are receiving miracles and gifts on a daily basis. Having gratitude for these gifts sends a vibration into the universe.

As an energy vibration gratitude can heal a broken heart, clear communication & stuck energy, bring awareness to the abundance you already have in your life and is naturally steeped in forgiveness.

Gratitude and giving thanks is not mutually exclusive to the positive things in your life. It also means finding gratitude and GOODNESS in difficult times, or for a person who has hurt or invalidated you.

It may not be easy to find gratitude for, let’s just say, someone who broke your heart but give thanks and be grateful for the beautiful moments they brought you. You wouldn’t have had the experience if they hadn’t come into your life! There is a lesson you learned and more often than not, you discovered how strong and capable you really are!

How do you begin changing and shifting your attitude to gratitude? Very simply, begin by writing down the things you are grateful for!  Include gratitude for the lessons you have learned and for those who brought you those lessons. Include gratitude for all that you are and the abundance that already surrounds you! Notice how your mood changes the more you write!

To cultivate your gratitude, keep a gratitude journal for 30 days. Each day write at least 5 things you are grateful for. Be sure to include those things or people  you are having a challenge with. There is always something to appreciate and be grateful for when you look for it!

Creating change is a process and initially change is invisible because it happens on a vibrational level.  That said, these changes ARE affecting your life. At first you will notice subtle changes, then as you continue the process, the changes you see and feel are more profound! You hold in your hands the power to cultivate the ATTITUDE of GRATITUDE! Take time each day to appreciate your loved ones, your body & spirit, ALL you are and ALL you have!

In the spirit of Thanksgiving I want to extend my deepest gratitude and appreciation to each one of you.  You touch my life with your light and inspire me to continue doing my work in this world. 🙂 BOUNTIFUL BLESSINGS TO YOU AND YOURS!~Shine Your Light Debbie

©Debra Taitel 2010-2013 All rights reserved

SpiritLightInsight.com
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Unleash Your Creativity!

pallette and knifeWithin each of us there is an inner artist who has access to an abundance of creativity just waiting to be unleashed! Your inner artist has the ability to create beautiful thoughts, stunning vibrations and is the catalyst for creating a rich, abundant life!

“Artist is a descriptive term applied to a person who engages in an activity deemed to be an art. An artist also may be defined unofficially as “a person who expresses him- or herself through a medium”~ via Wikipedia

Your medium is your life and you express yourself through your words, thoughts, deeds and vibrations. Creating your life IS an art form and because you are a unique individual, no one else does it exactly the same way you do. When was the last time you consciously created something with reckless abandon? Is your creativity limited by fear, invalidation or someone else’s opinion whether it be real or perceived? Do you feel blocked from creating in certain areas of your life?

Unleashing your creativity means clearing the limits placed on you by well-meaning family, friends or society at large. It means allowing your inner artist to take a risk and burst forth with joy and enthusiasm. It also means getting in touch with who you are and what you are passionate about. Your passion fuels your creativity. If you don’t like what you are doing or the situation you are in take a step back and ask yourself are you passionate about it.

Your creativity goes well beyond painting a painting, writing a paper or building a building. Creativity is a vibration and infinitely abundant within you. There is nothing you cannot create when your creativity is flowing. Your creativity is a part of your energy. When your energy is flowing freely it feels good, things are usually going well and you make things happen like magic!

If your creativity feels blocked or you just can’t seem to bring that thought of something you’d like to create to the forefront. This is because there is another energy (usually not yours), a thought , opinion or programming that what you want  or do isn’t important. If you don’t take time to allow your creativity to flow you diminish your own importance and certainty. In essence you dull your light.

When your creativity is unleashed your light is shining brightly, you are happy, enthusiastic and you really are stunning to look at and be around. There is a spring in your step, a sparkle in your eye and the brightness is attractive and is seen by others. To re-start and unleash your creativity begin by coming back to you. For a few precious moments, make yourself the most important person in your world. Remember who you are and connect with your unique vibration of energy.

Realize that there is more to you than meets the eye. There is more to you than your current situation. Connect with your value and all you have to give to the world. Your creativity is an inspiration which not only feels good to you but  inspires and leads others to their own unique creativity. This is the greatest way of paying it forward. Imagine a world filled with people shining their light and inspiring others to shine theirs. Imagine a world full of inspiration and flowing creativity. Imagine it all starts with you…because it does! 

Unleash your creativity! Allow that vibration to reverberate through your life. Use passion and love to fuel your creativity. Find inspiration and value in all that you do and let it flow through you. Allow your inner artist to come out and play!!  Come out come out where ever you are! 😉 ~Shine Your LightDebbie

©Debra Taitel  2011 All rights reserved

SpiritLightInsight.com

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