Growth & Expansion: Is it a NEW you or more YOU?

In a conversation with a very wise friend I mentioned that I’m a completely different person today than I was, say, 10 years ago. I see and experience the world differently, spend time daily in meditation, write this blog and do a myriad of other things which frankly I never in a million years thought I’d be doing.

Yes, I was truly confident that I’ve completely changed and in many ways that is really true. How interesting that his response to my statement was ‘no, you haven’t changed. you’ve grown and expanded’. The comment sent me into a bit of a tailspin. He was absolutely right! With all the changes I’ve made, as well as the inner work of self-healing, the core of who I am hasn’t changed! In fact, I’m more ME then ever before!

Yes, there have been monumental changes in my life. My perspective has shifted, I have cleared out toxic relationships, lost weight and stopped living from other people’s picture of who they think I am. So I (with a capital I) haven’t changed. My life has changed because I’ve created change through healing, growth and expansion as spirit! Like peeling back the layers of an onion, layer by layer I uncovered ME.

Living up to someone else’s expectations doesn’t work. If it doesn’t come from your heart it comes across as inauthentic. Living to validate and heal others so they validate you doesn’t work. Those people will merely ‘take’ all you have to give and then eclipse out of your life! Living your life constantly trying to be the person you think someone else wants you to be doesn’t work. Who you think they want you to be is more than likely a picture steeped in invalidation that says who YOU are and what you bring to the table isn’t good enough.

If you’ve ever asked why someone can’t see you for who you really are then it’s time to peel back some layers. They certainly can’t see you for who you are if the YOU, you’d like them to see is buried under layers of other stuff. There can only be one YOU and ultimately you can’t keep up trying to be someone you are not. It is exhausting, frustrating and it will never get you where you want to go.

In essence, you can change your thoughts and actions. You can alter your life’s path. You can learn to love yourself. You can heal your spirit, uncovering the true you. You can grow and expand your confidence and have the courage to show yourself to the world. The cathartic events  that ‘forever’ change you are learning experiences which allow for growth and expansion. You can create and BE the change you wish to see but that comes from strength within. The strength that is already there!

Take a journey within and look at yourself! Find the pearl that was created from those challenging experiences! Get in alignment with your passion and what you’d like to create. Bring more of YOU in and allow everything else to fall away. Find your ‘happy place’ inside and allow it to grow and expand! When you do this your life will truly be changed forever because your true spiritual essence shines through!~Shine Your Light Debbie

©Debra Taitel All rights reserved

SpiritLightInsight.com

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DECLARATION OF (YOUR) INDEPENDENCE!

There are certain inalienable rights which we all have. Each of us is an individual. We have different thoughts, vibrations, goals and each of us has the right to create something different. While it’s a beautiful thought that we are all one, can you imagine in this day and age how life would be without  independent thinkers and creators? There wouldn’t be an internet, amazing books to read, rockets to the moon, cars, or even some of the things we may take for granted like a toilet and running water in our homes.

We not only came here this lifetime to learn but also to allow others to learn from us. There are energies that we tap into which are part of the universe and the very earth itself. However, when you become dependent on someone or something outside of you in order to walk your path, it is not YOUR path! You have every right to embark upon the path you choose.

We can swim in the sea of universal consciousness and allow those waters to flow through us but each of us has an individual consciousness and very unique vibration. It is up to each of us as individuals to choose (or not choose) how to live our lives. If you are reading this, you have a body and it is your supreme right to make choices. You have the right to follow your dreams! You have the right to find what is true for you. You have the right to choose happiness. You have the right to be who you are and you certainly have the right to live and make conscious choices!

So in the tradition of the US Constitution preamble, declare YOUR independence!

“I (insert your name), in order to form a more perfect union with mind, body & spirit establish justice, insure personal tranquility, provide for happiness, promote and secure the blessings of freedom toward myself & others, do hereby declare that I have a right and deserve to live a conscious life filled with love, truth and infinite abundance.”

No one knows better than you what’s best for you so declare your SELF! You have a right to your knowledge, your ability to see & communicate. You have the right to create a beautiful life! You have the right to love and do what feels good. You have the right to create your dreams. You have the right to have & express your emotions! You have the right to access ALL your abilities! Own who you are as a spiritual being in a body, that you have a right to be here and you have a lot to offer!  Be who you truly are in thought, in deed and how your live your life.~Shine Your Light Debbie

©Debra Taitel 2010-2012 All rights reserved

SpiritLightInsight.com

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