Let Intuition Be Your Guide!

PathIntuition is that ‘gut feeling‘ you experience. It’s the feeling that for whatever reason you should go left instead of right, not to go on the vacation you’ve scheduled or give you the sense that something is or isn’t right. Listening and following your intuition can guide you to your hearts desire or keep you out of trouble!

Intuition is a psychic ability that everyone has. It is more commonplace to speak of intuition than say mediumship or clairvoyance. In every day life you hear people who otherwise don’t ‘believe’ in their own psychic abilities say something to the effect of ‘I just felt like something was wrong’, ‘it felt like the right thing to do’, or ‘I went with my gut on it’. Paying attention to what your intuition is telling you increases your awareness of what’s going on around you.  Like exercising a muscle, the more you use and follow it, the more it works for you.

Are you listening?

Consider your intuition a direct communication with yourself. You KNOW what feels right or wrong in a particular situation. You KNOW when you get that nagging feeling that it’s time to pay attention even if you don’t necessarily know what’s about to happen. If you get ‘red flags’ about something or someone your intuition is telling you something. Are you listening to it and letting it guide you or do you dismiss it?

“Intuition is a spiritual faculty and does not explain, but simply points the way.”~Florence Scovel Shinn

Using your intuition is indeed following what you sense whether you have the ‘facts’ or not. It is the ‘gut instinct’ that puts you on alert, calms your heart or allows you to change direction without having to know the exact outcome. You just have a sense it will all be good once you go with what you are feeling. It is not necessary to analyze it because most of the time what you feel and sense cannot be measured. Although it might not make any sense in that present moment what your intuition tells you will guide you on your journey.

“I rely on my instincts and intuition, and I feel it’s so imperative for people to follow not THE path but THEIR path.”~Emma Stone

Each of us is on a path and usually it’s not a straight and narrow one; There are twists and turns along the way and it is important to recognize if the path we are following is of our own making. I recently read a book which talked about  the ‘heart knowing’ before we do. I’ve not only seen this in action but experienced it myself. You might not be conscious of it but following your inner guidance system leads you to the truth in any situation. Think of a time when you didn’t follow your intuition. How did it turn out? Did you spend time afterwards saying to yourself “I knew it!”

I can think of many instances in my life when my intuition was literally screaming at me and I didn’t listen. Now I listen and pay attention more closely to what it’s telling me. If nothing else I become acutely aware of what is going on internally so I’m able to make conscious decisions that are right for me instead of merely going along with someone else’s program.

Your intuition is like an internal GPS designed that will guide you in the right direction. The biggest challenge to following your intuition is trusting it and trusting yourself. This can take a bit of doing but it is very simply accomplished; By following it over and over. Pretty soon you will trust your instincts, trust that you are on the right path, you’ll make that call at the right time or change direction just because ‘it feels right’. Go ahead, try it! You KNOW it will guide you!~Shine Your Light Debbie

©Debra Taitel 2013 All rights reserved

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Set the Energy Lest it Set You!

SeahorseWhen was the last time you woke up in the morning and set your own energy vibration for the day? Yes there are things to do, people to see and responsibilities that must be met but taking the time to set your energy allows you to sail through your day without becoming the effect of the other energies you encounter.

Setting your energy means deciding how you want to be no matter what you have to do. It is about giving yourself the space to be YOU in any situation. When you set your own energy you are shifting the power from those things outside of you to the power you have within you. You are choosing the quality of energy you want to put forth for the day and in doing so, you are choosing the vibration of how you respond as well.

How do you set your energy?

To begin, turn your attention within and quiet your mind. Instead of starting your day with your attention on all those things you must do, check in with yourself. See how YOU are doing. If your energy and attention is on all those things you have to do and how you will do them you are already responding and letting the energy of responsibility set you. Turning your attention within and choosing your vibration shifts the energy and takes the weight of responsibility off your shoulders.

What feels good to you? What quality of energy do you want to experience while going through your day? Imagine what it would be like  to do those things you have to do with ease; Without becoming responsible for being responsible, without resistance and without needing to control it or becoming the effect of the energies. Imagine a day filled with love or enthusiasm or joy or peace or whatever quality of energy you want AND you are able complete your tasks.

Imagination and visualization are powerful tools that can change your day in an instant. If all you can “see” when you look at your day is everything you have to DO and you worry about how you’re going to get it all done you are already in resistance to it! Wouldn’t you rather swim with the tide instead of against it? Swimming with the tide doesn’t mean you’re going along with the program it simply means there are things you have planned in day and you choose to be you and SWIM rather than be tossed about and swept away with the tide.

Take a few moments at the start of each day to set your energy and vibration how YOU want it. All to often we go along with the “program” forgetting that each of us has the power to set our own vibration. Look within and find that vibration that makes you feel good and set the energy of the day that way. There may be challenges, obligations and responsibilities you face but when you set the energy of your day you will face them with grace and ease. Today I’m setting my vibration at love and inner peace. How about you?~Shine Your Light Debbie

©Debra Taitel 2013 All rights reserved

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