Letting Go – Page 4

Officially Earth Day is on April 22nd and we are dedicated to celebrating the earth, cleaning up and raising awareness of what we can do to honor and care for our most valuable resources. As we show our appreciation for the Earth and our environment we “go green” to create an environmentally sustainable society to lessen our impact of living on this beautiful planet.

As we celebrate the earth it serves as a reminder that GOING GREEN is not only for the EARTH! You are OF and connected TO the earth. YOU are a valuable resource on this planet and you also have access to inner resources which are just as valuable. As you honor our beautiful mother earth, do you honor yourself as a valuable resource as well?

By honoring yourself, connecting with the earth and turning your attention within you are becoming more aware of who you really are. Your most valuable resource is your energy flow and when you allow your valuable energy to flow through you (letting go of all that is not) you create tremendous growth and change for yourself. The more often you do this, the more you are growing and expanding your awareness. Did you know that when you are creating change and growth in your life, your AURA actually turns GREEN!

It’s true! Much like the trees begin to bud in the spring, you are budding with new growth; And with this new growth comes a change in the landscape! So are you GOING GREEN these days? One way to find out is to ask yourself; How have you been treating your body, spiritual and physical environments? Just as you honor the earth, you must honor your own environments.

Take a moment to check in with yourself and the space around you. Are you eating healthy foods, caring for and giving to your body? Are you taking time in your daily life to nurture your spirit by allowing yourself to BE? Is your physical space clean and in order? If you notice things are messy and out-of-place in your physical surroundings it is a sign that your inner world looks the same. If you don’t feel good there is a state of dis-ease. If you find your attention on everything and everybody except YOU it is time to honor and care for yourself.

All the aforementioned are ‘signs’ and indicators that it’s time to do a little clean up. If you have picked up negativity or toxic energy, time to get out the hazardous materials suit and begin cleaning out any waste that may have accumulated. Let go of the garbage you’ve become responsible for carrying around. Your connection with the earth helps you cleanse. If you want to know what it feels like to connect with the earth, focus your attention on your feet and the feel the flow of energy from the earth. Go outside, hug a tree and imagine being connected just as the tree is rooted into the earth.

Once you’ve cleaned things up a bit, it’s time to shine it up! Take a deep breath, bring your attention back to you and feel your connection with the earth. Then allow the biggest, brightest most illuminating sun you can imagine to shine on you! Feel its warmth on your face! Feel the rays permeate every cell in your body! Allow yourself to bud, grow and expand! Honor & celebrate all the natural resources you hold within. YOU ARE your own personal most valuable resource……!

It is time to celebrate and honor the earth. It is time to celebrate and honor YOU! There is only one earth and we must all care for her diligently. There is only one YOU that lives on this beautiful planet we call earth and you must also care diligently for YOU!~Shine Your Light Debbie

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Our lives are made up of all the experiences we’ve had to date. How you approach life and your general outlook is based on information gained in the past. How many times have you said “if I knew then what I know now…”? If you did know then what you know now would your choices have changed? Maybe yes, maybe no, but keep in mind that the choices you make now are affected by the energy and pictures of the past that are difficult to let go of.

Why is it so hard to let go?

Whether they are considered positive or negative, many past experiences are ‘super-charged’ with energy. Some of it is yours and some is not. If you’re not sure what I mean try thinking about something that really affected you in the past. When you think about it does your heart beat a little faster or is there a strong emotion that comes along with it? Do you shift uncomfortably in your chair or feel the need to go do something else immediately when you think of it?

If you experience a reaction, no matter what it is, the “picture” in your mind is still “charged” and it’s time to de-energize it so you can clear it. The experience will stay in your memory and in the case of a beautiful moment will still make you smile but your energy will be in the present and there will be more space to have and create many more beautiful moments! In the case of what you consider tragic or negative experiences you bring your energy into present time to create a renewed sense of comfort and safety.

One of the most common things I see in reading sessions is that it’s not the super-charged picture people have trouble letting go of, it’s the resistance. Once you clear the resistance you begin to de-energize the picture in your mind; Then you take your energy back and the letting go becomes effortless. If you are truly in a space of wanting to let go and make separation try focusing on letting go of the resistance instead of the thing you want to let go of. You might be surprised at what you resist and you may even find the resistance isn’t YOURS. Yes, you may actually be resisting someone else’s resistance. Is there someone you’d stop healing if you clear the picture and take back your power and energy?

What did you learn from your experience?

What happened to you happened and what is happening now is happening now. The good, the bad and the ugly are all a part of you but your experiences are not who you are; They are learning experiences which help you grow and expand as spirit. What you hold on to quite possibly colors your decisions in the present and you have a choice not just move on but to learn from the experience, de-energize what keeps you stuck in the past and create more space for yourself. In this year of rapid and great change it’s even more important to be grounded and have your energy with you in the present.

It’s time to let go effortlessly! It’s time to allow difficult memories and pictures from the past to transform into learning experiences. It’s time to give yourself a moment of peace by clearing resistance, forgiving yourself and others. It’s time to let go of what previously defined you. You are spirit and you are learning in a very human way. It’s time to let go of those things that happened in the past and take back your energy and power so you can once again dream in the present to create beautiful future.~Shine Your Light Debbie

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