MEDITATION – Page 5

Have you ever tried to let go and found yourself stuck in an endless loop of blame or continually asking “why, why, why” then wondering why you’re having difficulty letting go?

If you’re looking to make sense of things or waiting for an apology it simply may not happen. The fact is, it may never make sense and you may never get the apology you deserve.

Why is it so hard to let some things (or people) go?

Letting go has absolutely nothing to do with accepting defeat. It has nothing to do with failing. It’s difficult to let go when you are in resistance and if you truly break it down, trying to make sense of something is a form of resistance. Waiting for an apology or the truth or waiting for anything else you are waiting for, keeps you stuck waiting.

Maybe it’s time to open your heart, mind and soul to the lesson learned. Maybe it’s time to release the resistance and live again. You do have a choice in how you allow people to treat you. Maybe it’s time you forgive and love yourself.

Maybe it’s time to connect with God’s love. A love that “will bring people into your life that will love you, respect you, fight for you, show gratitude for your love and want to be a part of your life mission.”

“You might not get the apology you deserve. You might not get answers to explain the actions of others. You might not get truth that makes sense to you. You might not get people to understand what you went through because of them. You might not get communication.

You might not get maturity. You might not get mercy or even common decency. You might not get respect or the chance to explain your side of the story. However, you do get to choose how people treat you. God loves you enough to bring people into your life who won’t hurt you, abuse you, betray you, lie and gossip about you, psycho analyze you, break your heart or make you an option or choice.

He will bring people into your life that will love you, respect you, fight for you, show gratitude for your love and want to be a part of your life mission. The best part of this is you don’t have to convince them of your worth. They want to be there. They know your value. They know your struggles. They are in touch with their own faults and understand you struggle just like everyone else.

They won’t hold you to a greater standard then they do themselves. They care about you and don’t want to see you cry, feel discouraged or give up on this life. When you know the power of who you are and what you have to accomplish you will scratch your head in disbelief that you allowed other people to dictate who you are based on little knowledge of what God knows about you and your life purpose. Letting go isn’t about accepting defeat or acknowledging you were wrong. Sometimes letting go is realizing that God has something better in store for you.” ~Shannon L. Alder

“Sometimes letting go is realizing that God has something better in store for you.” Open your heart, mind and soul to that something better!~Shine Your Light Debbie

SpiritLightInsight.com
Daily Muse Home Page

Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

It’s that time again for the planet Mercury to do his little backward dance causing slow downs, mis-communications and technology break downs among other things.

If you’ve felt disoriented, mis-understood, confused or you are swimming in self-doubt this is the reason!

The good news about the retrograde phase is we have an opportunity to heal our deepest fears, bring conclusion to unresolved conflicts and release ourselves from past trauma or pain that limits our current experience.

When Mercury is in retrograde there are slow downs and delays which naturally guide us to review and reflect on different areas of our past. We are gifted with extra time to revisit projects that were started and never finished and we are urged to review and polish up current projects. The positives far outweigh the negatives here. As we revisit, we might find (and are able to correct) errors not previously noticed.

The retrograde phase gives us ample opportunity to re-kindle our inner flame and add passion and faith to our hopes and dreams. It also allows us to connect with people, places and joy-filled memories from our past.

So often we get caught up in the negative aspects of this particular time yet when we use it for self-healing by reflecting, re-grouping, re-vamping and re-kindling our passion, we are able to re-energize so we are ready to slowly move forward when Mercury goes direct on January 25. (Note: Be aware the effects of Mercury Rx will continue to a lesser degree for a few weeks after it goes direct)

Freedom begins with healing your past and Mercury Retrograde is the perfect time to do the work since the energy is naturally lit up and intensified. If you have the courage and awareness to look (from a neutral space) at the energy coming up it is easily released!

The reason many people have such a difficult time during Mercury Retrograde is not because of the slow down or the challenges presented. They have difficulty because they are resisting the intense, and sometimes painful, energy that is coming up for them.

If you find yourself resisting and in fear instead of embracing the time and using it as powerful time for self-healing simply take a breath and acknowledge what you are feeling then release it. It’s important to acknowledge how you are feeling. There is a lot of information in those feelings so notice and recognize them.

Everyone can use the power of Mercury Retrograde for self-healing. Take extra time in meditation. If you don’t have a ‘formal’ meditation practice, spend quiet time reflecting while focusing on your breath. Allow your mind to wander (and it will) then gently and effortlessly bring your attention back to your breath. (CLICK HERE for a free stress reducing meditation.)

Are you ready to say hello to Mercury Retrograde and use this time for self-healing? If the answer is ‘NOOOOO’ you are in resistance. Simply notice the resistance and let it go. If the answer is ‘YES’ you’re in for a time of life-changing, self-healing as you reflect, review, revise, rekindle, release and RE-ENERGIZE!

Happy Healing!~Shine Your Light Debbie

SpiritLightInsight.com
Daily Muse Home Page