Relationships – Page 9

“Love is a force more formidable than any other. It is invisible – it cannot be seen or measured, yet it is powerful enough to transform you in a moment, and offer you more joy than any material possession could.”~Barbara de Angelis

Love is indeed a force more formidable than any other. It has the power to change your life and outlook in an instant. Love is an energy vibration that cannot be seen but is felt at such a deep level that words cannot possibly describe the feeling effectively. The vibration of love is inherent in each of us. In fact we simply ARE love. It is our highest vibration! Why do we go outside ourselves looking for it when all we need to do is look inside, connect with and expand the vibration which we seek? Why not BE love and let love find YOU?!

Do you love yourself unconditionally? Do you even like yourself? If not, you may be looking for love in all the wrong places! Why is it so challenging to love ourselves? Why is it that so many times we don’t feel loved if we are not “in love” or loved by another person? It is not until you awaken your own love vibration inside and begin loving yourself that you will be able to experience true love.

Love begins within!

How can you even begin to love another or expect them to love you if you don’t love or even like yourself? Those judgements you hold against yourself cause you to unconsciously push others away. Of course there are always those things we want to work on to be better people. There are also those things we can work on to change our appearances but what if “body image” is not your real body but how you picture or see yourself? What if those places or things you don’t love about yourself are because you don’t see yourself as the bright. beautiful spirit you really are? Is it possible for you to love ALL of you, without judgement, warts and all?

There are great pressures in society today and it’s easy to forget that within you lies a treasure trove of love. You ARE love and it is only that you’ve gotten away from seeing yourself as you truly are. Your internal struggles show on the outside and those very internal struggles have often developed as a habit or you doubt your true nature because of judgement from others. It is only after you start to accept your humanity, forgive your mistakes and embrace the feeling that you are worthy of love that things will change for you. Did you know that the thing you seek most from outside world is the thing you have the most of inside? It’s true!

All those things that you resist or cannot accept or judge about yourself are resisted, not accepted or judged by others. Have you noticed any “patterns” or things that keep happening over and over in your life with regards to love? Patterns are the universes way of informing you that perhaps you haven’t learned the lesson or cleared the energy yet! But guess what? You can change those patterns, clear the judgement and resistance and love (and even like) yourself! For the most part it’s clearing those places you judge and resist.

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”~Rumi

What barriers have you built against love? What unconscious walls have you built that stop you from seeing and experiencing your true and highest vibration of love? Loving yourself is not selfish nor is it ego based. When you find your natural love vibration it isn’t necessary to seek validation or push it on others. It will be seen and felt by others in your presence. Love shines through and touches everything you do. It oozes forth in the words that you speak and flows into your creations.

Perhaps it’s time you stop looking outside yourself? Take down the barriers! Love transforms you in a moment. Find yourself and you will find love. Experience being in the flow of love and love yourself. Connect with your spirit and divinity without resistance or judgement.Forgive yourself. Find a state of grace. Connect with yourself and see yourself as the love you are and BE your highest vibration of love!~Shine Your Light Debbie

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To truly BE who you are it’s important to embrace ALL of who you are!

Fact: Love, joy, happiness, and passion are energy vibrations.
Fact: Boredom, apathy, sadness and ANGER are energy vibrations.

Can you have and embrace ALL of those emotions and feelings; The good the bad and the ugly? The positive AND the negative?

As human beings we have a full spectrum of emotions, feelings and energy vibrations that are not only a part of us but a part of being human. Denying, ignoring or stifling any of these vibrations limits you and in essence you are denying a part of yourself and the human experience. While it is true that as spiritual beings we are pure love, we took a body this lifetime to have a human experience and no matter how much you don’t want it to happen the fact remains that as humans we get angry, sad, bored, apathetic etc.

Most of us are taught not to get angry and to forgive those who have treated us badly. Forgiveness is wonderful BUT forgiving doesn’t mean allowing someone to treat you like a doormat or invalidate you. You cannot control what others say or do but it IS ok to get angry! It is also OK to use your anger as a healing. Here comes the tricky part; Allowing your anger to flow in YOUR space without lashing out or sending it out to someone.

Allowing your anger, or any other emotion or feeling for that matter, to flow through you is empowering. Giving yourself permission to have these perceived negative feelings is a step toward growing and expanding positive feelings and emotions like love, joy and happiness. The reason I used anger as an example is because it is one of the emotions that many people have very little permission to have. For you it may be some other emotion.

TRUTH: BODIES HAVE EMOTIONS

We all want to keep our focus on love and light and being happy (at least I’m in hopes that all of you reading this want those vibrations in the forefront) but the laws of nature need balance. ALL your emotions whether in the emotional body (energetic) or the physical body serve a purpose. From a young age boys are taught not to cry and girls not to get angry (or whatever else you were taught to stifle) but denying a part of you denies a portion of the other part. There is always a dichotomy and you can’t have one without the other. For every action there is an equal and opposite reaction. Newton’s laws apply here too!

There is day and night, two sides to every coin, and a plethora of emotions & feelings each with a direct opposite that make up our very BEing-ness. Having your awareness and embracing those dark or negative parts of you in addition to light and love gives you the ability to expand your human experience.

You cannot, nor is it necessary to, control what you are feeling. If you are doing this you are in resistance and it’s going to fester and may ever cause you to get stuck. Allow feelings & emotions to bubble up and BE. Feel your feelings & emotions, embrace them, acknowledge them then release. Believe it or not the more you embrace and acknowledge what you are feeling the faster you are able to release it!

Embracing your anger and acknowledging it allows you to love that much more. Feeling your sadness allows you to experience more happiness. Having a good cry makes the laughter that much more joyful. Embrace the reality of human experience! HAVE all that you are! BE who you are! Accept and acknowledge ALL your feelings and emotions as a part of you!~Shine Your Light Debbie

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