Emotion – Daily Muse

The Super Frost Moon is upon us! If you’ve been extra emotional the past few days, the Moon, plus Mercury going Retrograde at the same time, might be why.

Feelings and emotions are your body’s way of communicating with you so honor your feelings instead of pushing them aside. Listen to what they are telling you. This is indeed a time for a little extra self-love and a lot of forgiveness all around.

The Super Frost Moon in Gemini is all about truth and uncovering who we really are, not who we think we are. The full Super Moon invites us to dig deep as it shines a light on unresolved emotions, things we may have buried within our psyche and things we didn’t or couldn’t express.

Think of this Super Moon like a spotlight shining into your soul. Super Moon’s tend to amplify the energies and with Mercury Rx in play it might feel like we are taking two steps forward, one step back. That said, this Moon will also guide us to see and connect with our highest essence and open up a new space for expanding our creativity!

Mercury Retrograde has gotten a bit of a bad rap. This recurring event, among other things, is about RE-flection, RE-visiting, RE-leasing, RE-charging, and RE-juvenating. Mercury RX is not to be feared or resisted. It’s a time to be mindful.

Think of Mercury Retrograde as reflect and release so we need not repeat.

Mercury Retrograde is a gift that allows us to slow down and take time to reflect versus unconscious reaction. Its job is to give us pause. To point us to those things we might have missed, overlooked, or pushed aside so we can finally deal with, and release, whatever ‘IT’ is.

Trust the process. Both the full moon and Mercury Rx are bringing things to the surface. Be open to the process and what comes to light. Embrace the slow down and have faith that whatever you experience as truth comes to light, it too will pass.

As we come to the close of a tumultuous year of awakening it’s a great time to reflect on how far we’ve come. If your emotions seem to take over, allow the Super Frost Moon to illuminate the darkness and show you the way! Stand in the spotlight center stage, honor your emotions and fill yourself up with the light of truth!~Shine Your Light Debbie

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Debra Taitel is a gifted Clairvoyant Visionary, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

“The beautiful journey of today can only begin when we learn to let go of yesterday.”~Steve Maraboli

Have you ever had trouble clearing an energy or letting something or someone go? If so, you are not alone! My email box is filled almost daily with letters from clients and colleagues alike asking why it’s so hard to let go of certain things. Whether it is an emotion, an energy, a memory or a person sometimes we focus so much on letting go and pushing it out we forget what’s holding it there in the first place; Resistance and control.

Resistance in the form of not wanting it there and “working” to move it out; Control in the form of trying to control the energy, the outcome or the emotion that comes along with having to look at whatever it is you want to let go of. You may not even realize resistance or control is in play but if you can’t let go of something you can be sure there is. It’s important to remember that if you can’t let go you are holding on and what you hold on to takes up space and keeps you stuck. There are several steps you can take to clear the energy, pictures or programming taking up space and the first step is….

LET IT BE!

Let the energy be and let yourself be. Give yourself the space to feel what you feel and see what you see. Many of our memories are full of pain or fear. In real life if you don’t want to see something you can scrunch your eyes tightly shut. When you are trying to clear energy you must face all of it and it will, not maybe, it WILL bring up a lot of emotion. Give yourself space and give the memory, picture or energy a space to be. Just notice it. See it for what it is, acknowledge it, forgive yourself for your part in it, give it a space then….

STOP thinking of it as “letting go” and start thinking of it as RELEASE!

I admit in the past I’ve been a big proponent of letting go but in a recent workshop I attended I learned and experienced first hand how easy it is to clear energy when you shift from ” letting go” of energy to “releasing” it. This subtle shift in how one thinks of it is not only quite powerful but simple. Thinking of clearing as a release allows it to be. Release sets the energy free. Release sets YOU free!

During the workshop I pictured everything I was ready to clear as butterflies. When I released those butterflies and watched them fly away it brought me a sense of joy. Whatever image you choose to use to help you clear, put the energy and pictures into those images and release them to free up more space in your world.

Letting it BE and Releasing puts YOU in control!

Isn’t it interesting how much time and energy we spend trying to control what is outside of our control? Isn’t it interesting how much time and energy we spend trying to bully or blame or push out the energy in our space? If you’re struggling to let go of something keep in mind you are trying to control it and it’s taking up space; Space you no longer have available for creating. The more you struggle the more power it has over you! Letting an energy be is very much like saying “Hey I see you there and you have no power over me!” Letting it be allows you to take ownership of the energy you’ve held on to and therefore gives you the freedom and, in essence, the power to release it!

“Speaking words of Wisdom LET IT BE…”

As Paul McCartney sang “speaking words of wisdom, let it be…” Listen and read the words to that song in the video below. They are a true and beautiful reminder of how “letting it be” helps in the healing process. Let it be, release it and create more space for YOU to be YOU!~Shine Your Light

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