GROUNDING – Page 5

In light of recent planetary events I wanted to take a moment to say HELLO! The winds of change are blowing and there is anticipation in the very air we breath! The seasons are changing and in many parts of the world we are anticipating the coming of spring.

Energy is clearing on our lovely planet and the earth is indeed in a “growth period.” I’ve talked about the “shift” that’s happening in prior blogs and not only are we in the middle of it but it IS accelerating even more so!

So, in light of all these events, how have you been feeling lately? Frankly I’ve been feeling a bit “off” in the last few weeks. Life for many of the people I’ve spoken to (or given readings to) over the last few weeks IS accelerating and bodies are not quite feeling comfortable.

Personally I have found myself trying to put the brakes on! Slow down! You’re moving to fast….! And if it’s not your life doing it, it may seem as if things are moving along for others around you very rapidly. 🙂

Well dear ones, if you’ve been feeling slightly “off”, say hello to the great planet earth! A few weeks ago the earthquake in Chile was strong enough to shift the earth’s axis! According to NASA the earth is spinning faster and the day got shorter by 1.26 millionths of a second.

While this might not seem like a big deal, check again! When you “ground” you ground yourself to the earth! At some level, whether consciously or unconsciously you are connected to the energy of the earth and when it makes a change it’s time for you to UPDATE your connection!

Grounding is YOUR very own personal connection to the earth and it is something that you can do with awareness. It makes your body safe and allows for release of those energies that are not inherently YOU.

You may pick up energies from others as you go about your daily life and grounding is a safe way to release. As you can imagine if you have not updated your connection with the earth with its monumental changes, your physical body may not be feeling very comfortable.

Why not take a moment right now to notice of how your body is feeling. Do things feel out of control more so than usual? Have you been eating more or less than normal? Queasy stomach or dizzy?

Do you just want to stop the ferris wheel of life and sleep for hours? Are people around you or are you seemingly BUZZING? Are you feeling a bit spacey or like things are surreal.

Maybe you aren’t sleeping well…or at all. You might be feeling stuck or having difficulty letting go. It could also very well be that you are manifesting & creating at light speed and in all that excitement it might be a wonderful time to come back to earth (so to speak) and enjoy it! 🙂 No matter how you are feeling, just take notice for a moment.

Now that you’ve checked in with your body it’s time to check in with the earth! Are you aware of your connection? Have you updated it recently? If you already know how to ground that’s great! If not, intent goes a long way!

Check in with the earth and see how it’s doing. Then use your fabulous imagination to picture YOU connected from the base of your spine to the center of the planet. Yes, it is as simple as using your imagination!

Now notice what that feels like! You don’t need to get caught up in the ‘how’ or the ‘distance’; Just BE connected and allow your grounding to do its job! 🙂

Of course, there’s a bit more to it than what I just walked you through but wasn’t that easy for a start? Grounding is one of the most powerful, yet simple, techniques you can use in your daily life.

Right now with all that is happening on the planet, it’s more important than ever to care for yourself at every level. MIND, BODY, SPIRIT & SOUL.

Being grounded, feeling safe and turning your attention within IS caring for YOU. When you have conscious awareness of your body connected to the earth you can let go of the “stuff” and bring more of YOU in.

In this blog I gave you some simple guidance on grounding. BUT if you are interested in updating your grounding or learning this very simple tool for the first time, I will be offering a FREE 45 minute guided meditation teleseminar on Sunday March 21st at 4PM CST!

Teleconference phone number and access code details will be posted on the sidebar under “UPCOMING EVENTS” and on Facebook ‘Clairvoyant Readings by Debra’ Events.

I hope you will join me for the teleseminar! In the meanwhile, check in with YOU, all that you ARE and all you are BECOMING! Shine your light~Debbie

©Debra Taitel 2010

For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings and teaching meditation workshops. She has been a featured guest on the Wings of Love and Visible by Numbers radio broadcasts.

For more information on Debra’s readings please visit her website at Spiritlightinsight.com You may contact her directly at Debra@Spiritlightinsight.com

A few days ago my horoscope said “…keep in mind that you’ll be happier if you can enjoy the rainbows without needing to find a pot of gold at the end of each one”. That statement was interesting to me because of the reading requests that have come in seemingly fast and furious about the pot of gold! 🙂 Now of course there’s nothing wrong with wanting that pot of gold BUT what happens when all your attention and focus is on winning the prize vs. living a miraculous life in the present?! When the future prize becomes more important than what’s going on in the here and now you could actually be missing an opportunity of a lifetime!

I want to be clear that what I’m talking about here has nothing to do with not having dreams, hopes or creating something new. It’s not about all the wonderful work you are doing spiritually. It is not about creating and manifesting all that you want for your life. What I’m referring to is when the pot of gold becomes THE ONLY THING and becomes so specific that you are not living the full spectrum of your rainbow life from the inside out! 🙂 Living life “in the body” in present time is an amazing experience! When you focus on ONE particular person place or thing and it consumes your thoughts, not only is your attention outside yourself but you are probably in effort. Not only that, you have consciously or unconsciously created a limit and what is called a perfect picture.

If your quest has become specific to a person, place or thing instead of the bigger picture and being open to what comes in you may find yourself a bit unhappy. It’s easy to figure out because very simply…it doesn’t feel good! You are attached to something, someone or a specific future outcome and not the present time experience. Life is a process and when you allow that process to happen you can live the rainbows every day! If the pot of gold becomes a perfect picture, and you will only accept that as your reality, you are limiting your life experience. Would you give up a date with an amazing person because you are waiting for George Clooney or Jennifer Aniston to call? Would you give up $50,000 because you are waiting for 1 million? OK those are a stretch but I’m betting you can think of something in your life that you’ve made a perfect list of what it is, what it should look like or what needs to happen before something else can happen!

The universe works in very mysterious ways and when you have a full spectrum of experiences, like the colors or the rainbow you may decide to change what your pot of gold looks like! So while it is true that an experience might not lead to the pot of gold, it is growth and will certainly allow you the freedom to re-create what that pot of gold IS and what it means for you! 🙂 Check in with yourself and see if you have inadvertently placed any limits on yourself. If you are in a place where you are feeling frustrated that you are not getting EXACTLY what you want and you dismiss other possibilities, it’s a sign you’ve created a perfect picture! You have the freedom and choice to change and heal…if you choose to.

There is a rainbow of light that lies in the very core of your being! Tune in to it! Tune in to YOU! Turn on from within! Tuning in to your very unique vibration is like turning on a light switch! Perhaps the particular pot of gold you seek is already there just waiting to have a light shine on it! Once you tune in the healing begins! Clearing limits and perfect pictures allows you to live all the colors of the rainbow and the world is your oyster! When you are in TUNE, grounded and in the flow of your own energy you live from your truth and can create or re-create your reality! You open yourself up to limitless possibilities and with limitless possibilities, there is choice and freedom! So what colors of the rainbow do you want to experience? Shine your Light~Debbie Taitel

SpiritLightInsight.com

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Debra is a gifted clairvoyant reader, spiritual healer and intuitive coach providing insight and guidance to clients around the world. Based in Chicago, Debra also leads meditation workshops that help people awaken to their own truth and spiritual gifts. To schedule a session or for more information on readings and workshops please visit her website or send an email request to Debra@SpiritLightInsight.com .