Spirit – Page 16 – Daily Muse

In light of recent planetary events I wanted to take a moment to say HELLO! The winds of change are blowing and there is anticipation in the very air we breath! The seasons are changing and in many parts of the world we are anticipating the coming of spring.

Energy is clearing on our lovely planet and the earth is indeed in a “growth period.” I’ve talked about the “shift” that’s happening in prior blogs and not only are we in the middle of it but it IS accelerating even more so!

So, in light of all these events, how have you been feeling lately? Frankly I’ve been feeling a bit “off” in the last few weeks. Life for many of the people I’ve spoken to (or given readings to) over the last few weeks IS accelerating and bodies are not quite feeling comfortable.

Personally I have found myself trying to put the brakes on! Slow down! You’re moving to fast….! And if it’s not your life doing it, it may seem as if things are moving along for others around you very rapidly. 🙂

Well dear ones, if you’ve been feeling slightly “off”, say hello to the great planet earth! A few weeks ago the earthquake in Chile was strong enough to shift the earth’s axis! According to NASA the earth is spinning faster and the day got shorter by 1.26 millionths of a second.

While this might not seem like a big deal, check again! When you “ground” you ground yourself to the earth! At some level, whether consciously or unconsciously you are connected to the energy of the earth and when it makes a change it’s time for you to UPDATE your connection!

Grounding is YOUR very own personal connection to the earth and it is something that you can do with awareness. It makes your body safe and allows for release of those energies that are not inherently YOU.

You may pick up energies from others as you go about your daily life and grounding is a safe way to release. As you can imagine if you have not updated your connection with the earth with its monumental changes, your physical body may not be feeling very comfortable.

Why not take a moment right now to notice of how your body is feeling. Do things feel out of control more so than usual? Have you been eating more or less than normal? Queasy stomach or dizzy?

Do you just want to stop the ferris wheel of life and sleep for hours? Are people around you or are you seemingly BUZZING? Are you feeling a bit spacey or like things are surreal.

Maybe you aren’t sleeping well…or at all. You might be feeling stuck or having difficulty letting go. It could also very well be that you are manifesting & creating at light speed and in all that excitement it might be a wonderful time to come back to earth (so to speak) and enjoy it! 🙂 No matter how you are feeling, just take notice for a moment.

Now that you’ve checked in with your body it’s time to check in with the earth! Are you aware of your connection? Have you updated it recently? If you already know how to ground that’s great! If not, intent goes a long way!

Check in with the earth and see how it’s doing. Then use your fabulous imagination to picture YOU connected from the base of your spine to the center of the planet. Yes, it is as simple as using your imagination!

Now notice what that feels like! You don’t need to get caught up in the ‘how’ or the ‘distance’; Just BE connected and allow your grounding to do its job! 🙂

Of course, there’s a bit more to it than what I just walked you through but wasn’t that easy for a start? Grounding is one of the most powerful, yet simple, techniques you can use in your daily life.

Right now with all that is happening on the planet, it’s more important than ever to care for yourself at every level. MIND, BODY, SPIRIT & SOUL.

Being grounded, feeling safe and turning your attention within IS caring for YOU. When you have conscious awareness of your body connected to the earth you can let go of the “stuff” and bring more of YOU in.

In this blog I gave you some simple guidance on grounding. BUT if you are interested in updating your grounding or learning this very simple tool for the first time, I will be offering a FREE 45 minute guided meditation teleseminar on Sunday March 21st at 4PM CST!

Teleconference phone number and access code details will be posted on the sidebar under “UPCOMING EVENTS” and on Facebook ‘Clairvoyant Readings by Debra’ Events.

I hope you will join me for the teleseminar! In the meanwhile, check in with YOU, all that you ARE and all you are BECOMING! Shine your light~Debbie

©Debra Taitel 2010

For nearly 20 years Debra has been doing clairvoyant readings, spiritual healings and teaching meditation workshops. She has been a featured guest on the Wings of Love and Visible by Numbers radio broadcasts.

For more information on Debra’s readings please visit her website at Spiritlightinsight.com You may contact her directly at Debra@Spiritlightinsight.com

Have you ever considered that you are a moving form of the most beautiful art on the planet? You have a physical body which is made up of chemicals and particles that have come together to create one being…YOU! All these little atoms and molecules unite with an energy of their own to create ONE. As with all energy in nature not every ONE is the same. These particles are unique not only in their own form but in how they come together to make a perfectly unique human being. You don’t see each little molecule when you look at someone, nor do you see the movement within. The heart beats, blood flows, breath brings oxygen to every cell, organs & muscles are all working. You don’t see this with the naked eye but you KNOW it’s happening! You don’t need to think about doing these things….there is no effort. The ebb & flow, at times in unison, creates movement within very much like a dance. There is a master choreographer who put together your physical body with its glorious inner movement and when you think about how amazing the body really is well…it’s a miracle and vision to behold!

You are made of energy in motion and the same is true with your spirit. The energy of your spirit is not only inside you but flows out and dances around you. The energy that surrounds you is known as your AURA. It is always in motion and is unique to YOU. Some can see it or feel it, others are aware of it, and some merely KNOW it is there. Your spirit energy is what animates the body and allows you to BE alive! It is who you are. There is truth and beauty in your spirit, it is vibrant and musical! When you can see it, feel it or merely become aware of it, that in itself creates a shift and changes not only your perspective but how others see you as well! If you’ve ever taken a moment to meditate, pray or to look inside yourself and just BE you may have noticed how you feel afterwards. Each time you turn your attention within a twinkling dance begins anew! Your truth is alive in the ebb & flow of color and YOU become the CHOREOGRAPHER of that dance and indeed your life.

There really is a fine art to turning your attention within and bringing together body and spirit. After all, you have this amazing body and it’s equally amazing to BE in it! However, as with all forms of art, it may take a bit of practice to be able to quiet the mind. A nice example of this is the art of the dance. If you’ve ever seen a dance performance, what you see on stage looks effortless. The dancers create a picture of beauty and movement that was originally in the mind of the choreographer. BUT what you see may not have been the original picture or idea. There is a process that is rehearsed and perfected until it’s very spirit comes alive on stage through each dancer. The choreographer may have started out with a vision of what they wanted to create but then, while creating it with the dancers and watching it come alive, find there is something they’d like to change. Maybe what they envisioned didn’t work, maybe it didn’t flow right, or maybe they discovered another movement that expressed a deeper meaning to the piece. Has that ever happened to you? Once you began to create your vision, you wanted to change it for some reason?

The dancers on the other hand don’t just merely wake up in the morning knowing by osmosis what the choreographer has in mind. They also didn’t wake up knowing how to do each step, they must learn the steps and practice their art. They rehearse over and over. It’s interesting to note that what makes a great dancer is not just knowing the steps and doing them well. What makes a GREAT dancer is what THEY bring to the table. It is the part of their spirit that comes forth and shines through with each flowing movement! (I can tell you from personal experience that if you’ve never seen a brilliant LIVE dance performance you should! It is a spiritual experience just to watch!)

Now, getting back to you! 🙂 The art of quieting the mind and turning your attention within to find your vibration and flow may take some practice! Especially since in your life, YOU are both the choreographer AND the dancer! You may be choreographing many things in your life. When you quiet the mind and just BE you can sit back and watch as what is not part of you falls away to reveal your true dance within! So often I hear that someone “can’t” sit still. Well, with practice, you CAN learn to quiet your mind. It might only be minutes to start but in time 5 minutes turns into 10 and so on. It’s not always easy, like when learning a new dance step, but in time it becomes effortless if you practice and allow it to become a part of your daily life. With practice comes certainty and certainty allows trust that if something doesn’t work, you can change it yet again!

You truly ARE the choreographer of your life! You ARE the dancer! You get to choose the flow of your life by getting in touch with your inner BE ing, your spirit. You can dance to your very own essence! When you choreograph your own life you have the choice and free will to change what you would like to change. Whether it is thought, vibration, what you want, your life path, and even how you live your day-to-day existence. There is music in your being and if you merely take a moment to listen…you can dance to the music of your heartbeat, your breath and your unique vibration within. Watch and experience your spirit as it dances in flowing movement in and around you. Notice the beautiful dance you are doing as the physical and spiritual parts of you come together and work in unison to create your life. Practice your art not to make it perfect but to see what works and if you desire….change the choreography! Thank you for reading my blog! Shine your Light~Debbie

For nearly 20 years Debra has been doing clairvoyant readings and teaching classes on meditation & spiritual healing. For more information on clairvoyant readings please visit her website at Spiritlightinsight.com You can contact her directly at Debra@Spiritlightinsight.com