SPIRITUALITY – Page 6

“The more we speed up, the more reality slows us down. However, circumstances prevent us from retreating.”~Leo Horoscope by Jeff Lawler

On my journey of healing I seek to find answers in all that I see and experience. Lately I’ve looked at the energy of those dreams I wish to manifest and the “fantasies” or illusions which hold my attention and take up the space where my REAL dreams could manifest IF there was a space for them. As I read the words from my horoscope (quoted above) it occurred to me what a great answer they hold.

In spirit there is no time or space and during this time of rapid shifting of energies, it may feel like reality is slowing us down or nothing is happening. We may be feeling stuck, stagnant or as if for every two steps forward we are pulled four steps back. Let me assure you nothing is further from the truth! There is truth in the words “the more we speed up, the more reality slows us down” and I don’t know about you but I’ve felt the effect of those words for some time. Everything is in motion, I feel like I’m moving forward then WHAMO the energy hits and it feels as if wasn’t going anywhere after all or more to the point, it feels like I was yanked back to square one. I’m sure at one time or another you have experienced your own version of what I described.

Is ‘reality’ really slowing you down?

As with all things to do with energy and healing there are several explanations for what you are feeling. The meaning for each of us will be completely different. One person might be experiencing control energy. For another it might mean there is more to heal before they can take their step. Regardless of the meaning it’s important to know what is really happening; You are growing and changing as spirit which knows no time yet your body exists in time and needs time to catch up! It’s not that you’re slowing down as much as you are incorporating and integrating the spiritual changes into your body. When you feel a slow down or you get hit with a massive growth period as more energy clears there is often a tendency to go into resistance to the slow down itself. It’s important to remember that any time you go into resistance you really will slow the process and possibly get stuck in it.

Go With the Flow!

Time is an illusion created by man. What’s the rush? If you are in a place of feeling like you’re not moving but you are meditating, releasing, taking the steps to heal, and grow and expand as spirit with the intent of bringing it into the body; Instead of focusing on the delay, shift your focus to the small things that are moving you toward manifesting your goal. Shift your focus to the space you are creating for yourself with all the release. Allow the growth period that comes along with any and all growth to simply BE. Notice it without resistance and begin validating yourself for the steps you are taking. That small shift in focus helps to clear the resistance to any delay.

When you are doing spiritual work you cannot take back or retreat from what you put in motion. It doesn’t always feel good but know this; The moment you find that uncomfortable place you are in EXACTLY the right place to heal it and create space for your “reality” to change. Is it reality really slowing you down or are you in a growth period? Is your reality really reality or merely an illusion of time?~Shine Your Light Debbie

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“The beautiful journey of today can only begin when we learn to let go of yesterday.”~Steve Maraboli

Have you ever had trouble clearing an energy or letting something or someone go? If so, you are not alone! My email box is filled almost daily with letters from clients and colleagues alike asking why it’s so hard to let go of certain things. Whether it is an emotion, an energy, a memory or a person sometimes we focus so much on letting go and pushing it out we forget what’s holding it there in the first place; Resistance and control.

Resistance in the form of not wanting it there and “working” to move it out; Control in the form of trying to control the energy, the outcome or the emotion that comes along with having to look at whatever it is you want to let go of. You may not even realize resistance or control is in play but if you can’t let go of something you can be sure there is. It’s important to remember that if you can’t let go you are holding on and what you hold on to takes up space and keeps you stuck. There are several steps you can take to clear the energy, pictures or programming taking up space and the first step is….

LET IT BE!

Let the energy be and let yourself be. Give yourself the space to feel what you feel and see what you see. Many of our memories are full of pain or fear. In real life if you don’t want to see something you can scrunch your eyes tightly shut. When you are trying to clear energy you must face all of it and it will, not maybe, it WILL bring up a lot of emotion. Give yourself space and give the memory, picture or energy a space to be. Just notice it. See it for what it is, acknowledge it, forgive yourself for your part in it, give it a space then….

STOP thinking of it as “letting go” and start thinking of it as RELEASE!

I admit in the past I’ve been a big proponent of letting go but in a recent workshop I attended I learned and experienced first hand how easy it is to clear energy when you shift from ” letting go” of energy to “releasing” it. This subtle shift in how one thinks of it is not only quite powerful but simple. Thinking of clearing as a release allows it to be. Release sets the energy free. Release sets YOU free!

During the workshop I pictured everything I was ready to clear as butterflies. When I released those butterflies and watched them fly away it brought me a sense of joy. Whatever image you choose to use to help you clear, put the energy and pictures into those images and release them to free up more space in your world.

Letting it BE and Releasing puts YOU in control!

Isn’t it interesting how much time and energy we spend trying to control what is outside of our control? Isn’t it interesting how much time and energy we spend trying to bully or blame or push out the energy in our space? If you’re struggling to let go of something keep in mind you are trying to control it and it’s taking up space; Space you no longer have available for creating. The more you struggle the more power it has over you! Letting an energy be is very much like saying “Hey I see you there and you have no power over me!” Letting it be allows you to take ownership of the energy you’ve held on to and therefore gives you the freedom and, in essence, the power to release it!

“Speaking words of Wisdom LET IT BE…”

As Paul McCartney sang “speaking words of wisdom, let it be…” Listen and read the words to that song in the video below. They are a true and beautiful reminder of how “letting it be” helps in the healing process. Let it be, release it and create more space for YOU to be YOU!~Shine Your Light

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