Daily Muse

“As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”

We are all exactly in the right place at the right time. We all receive the gifts of what we need to see and hear and experience on any given day. With that in mind, each day I take a few moments to ask the infinite, the Universe, God, to show me what it is that I need to see.

While scrolling around looking for a quote for a Facebook post I came across this insightful, and rather profound, piece from Charlie Chaplin. There are many truths found within his words and, to be honest, I must have read the first line over and over.

As we move through our lives we all learn, and continue to learn, many lessons. As we become more aware, we are drawn to seeking deeper meaning. What Chaplin has eloquently written reads like a “that was then, this is now” and serves as a reminder to love ourselves. It serves as a reminder that as we begin to love ourselves we become MORE of ourselves.

We begin to see and glean and act as ourselves because anything less is not loving who we are. Loving ourselves and seeing with this new perspective also allows us to connect with the wisdom of our hearts and forgive….

“As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!”~Charles Chaplin (Reprinted from Goodreads.com)

Life is beautiful and much to short to spend it in self-judgement, self-loathing or self-punishment. Begin to love yourself. Connect with the wisdom of your heart and watch as a new world is born.~Shine Your Light Debbie

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Debra is a gifted Clairvoyant Reader, Energy Healer, Author, and Intuitive Business Consultant providing insight and guidance to clients around the world. In addition to her clairvoyant readings, business consulting and healing work Debra also offers one to one personal empowerment sessions and leads meditation workshops to help people heal and awaken to their own truth and spiritual gifts.

There are some people in this world who suck the life right out of you! You know the ones I’m talking about. The energy vampires! These are the “friends”, colleagues or family members who demand your attention and don’t respect your time, energy or space.

They test your patience, tax your last nerve and leave you drained and exhausted when you’re around them. Energy vampires are very real and once they’ve gotten their fangs into you it is not only exhausting but the encounter can literally haunt you for days, months or in some cases even years!

Energy vampires don’t always know they are sucking the life out of you. They walk around like zombies full of negativity, drama and pain which they pass around until someone (who is usually trying to help them) becomes the dumping ground. The more you try to help by giving them advice, giving them your valuable time & energy and giving them a forum to vent, the more you give away. That’s a lot of giving! Not to sound like Dr. Phil but what are you receiving from this relationship?

Yes, there are energy vampires out there but it is beneficial to look at your part in the relationship. What generally happens is you’ve given them permission to do this. You’ve given up your space to them. You are healing them and allowing solving their problems and their life process to become more important than your own.

When dealing with energy vampires as well as being exhausted, you are probably thinking about them and how to ‘help’ but you can’t solve someone else’s problems or take on their pain. Knowingly, why would you want to? It’s fine to want to help someone but if they can’t “have” the help you are giving and don’t take steps to heal themselves you might want to re-evaluate your relationship with them.

At some point after they’ve sucked the life out of you time and time again your awareness will kick in and you get angry. The funny (not haha funny) thing about an energy vampire is they’ve learned to do what they do much like Armand taught Lestat how to be a vampire in Anne Rice’s Vampire chronicles. In other words, by allowing them to continuously suck you dry, you’ve become a willing participant and they know it!

When dealing with energy vampires you will notice that most everything in the vampire’s life including friends, family and work relationships involve some sort of drama. If it’s not their personal drama they are probably complaining, blaming others or gossiping about someone else.

One reason you get sucked in to someone else’s drama is because you are sensitive to others pain. At some point you probably experienced the same or similar pain and you know how it feels. Take notice that you are most vulnerable when you are happy. It is said that misery loves company and energy vampires tend to bring you down to their level. It should come as no surprise that dealing with energy vampires is not easy.

If you are highly sensitive, have health issues and/or challenges of your own it is important to care for yourself first. Also, unfortunately, you might have to end the relationship with your vampire friend. It’s never easy to sever a relationship of but sometimes it must be done for your own health and well-being.

Here are a few things to do when there’s an energy vampire on the loose:

Forgive yourself! This is important. You were in a sense ‘sucked in’ to the negative vortex. Now that you recognize what’s happening you can effectively take your course of action.
Forgive them and clear the resistance! Forgiveness is a powerful way to clear energy. Energy vampires have probably been sucking people dry for a very long time and don’t realize it. Forgiving doesn’t mean allowing them to do it. It means forgiving them and sending them on their way.
Set boundaries and own your space! Do this from a non-effort, neutral place. Owning your space is the best way to set boundaries.
Value your loving nature, time & energy! What you have to give has value. Your time & energy has value. Think of it as if it were money. How much would you give to others at the cost of your own needs?
Cut the cords and raise your vibration! If necessary, you may need to end the relationship. No one can take your energy or drag you down without your permission at some level. I know that’s hard to hear but it really is up to you.

It is your right and within your power to say no and stop the energy vampire dead in their tracks! Call back your energy from the takers! Your happy life blood is yours to infuse into YOUR life! Help those who can receive your gifts and move on from those who suck you dry!~Shine Your Light Debbie

SpiritLightInsight.com
Daily Muse Home Page

Daily Muse

A Message from Charlie Chaplin: Begin to Love Yourself

Energy Vampires are no Treat! Here are Tricks to deal with them

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