Is the fear of being impolite stronger than doing what is best for you?

Does the sun politely ask the darkness if it can shine or does it just rise and shine?

Love thy neighbor as thyself. Be polite. Say thank you. Mind your manners. Use common courtesy. Of course these are things we learn as children and as each of us strives to be a better person it is possible to try so hard to be “nice” and “polite” that we occasionally get hurt in the process. In the world of politeness and common courtesy the question posed (along with a few others) are good ones to ponder. Is the fear of being impolite stronger than doing what is best for you? Is being polite more important than your feelings? Are you so afraid of being seen as impolite that you disregard your own truth and do the polite thing even if it causes you pain?

Common courtesy and living from the golden rule is a given. Everyone should practice those on a daily basis but when your intuition kicks in and there are danger signals it is conceivable that the “polite” thing to do is not the right thing for you. A great example of this is when you are going through a tough time and a friend calls to tell you all their problems and you become a dumping ground for their pain. Normally you would probably listen intently and lovingly try to help them however what if doing that means you put aside caring for yourself and your own needs? If you happen to take on their problems and pain you are causing yourself more pain in the process. If you simply must be polite how about speaking from your heart and telling them you really need your space and can’t help them right then? If they continue on with no regard for what you need they are really not listening to YOU or care about what you need. At that point perhaps you don’t have to be nice about it.

If someone offered you drugs would you take them because want to be polite? If you have a food allergy would you eat foods which would harm you? Of course not! It is no different with what you take on energetically. Emotional pain is generally someone else’s energy in your space and it possibly manifests as illness in your body. When the fear of being impolite is stronger than your needs and causes you more pain it’s time to take notice! If being polite is more important than your own self-worth and you politely take whatever  is thrown at you it’s time to re-evaluate. If negativity surrounds you yet you’re still being ‘nice’ to those negative people instead of distancing yourself perhaps it’s time to look deeper to find out why it is that this happens. Don’t allow fear to run your life and take over even if it means someone might not like you. They may not like you but what’s the cost to you if they do?

Listen to your intuition and feel your feelings. If your gut is screaming at you to get out of there….get out of there! You don’t have to make excuses or be polite.  Here’s the part you’ll like; You don’t have to be rude or impolite to stand your ground! Politely go ahead and excuse yourself. Politely tell someone you’re not feeling up to it (whatever ‘it’ is). It is possible to stand up for yourself by speaking from your heart with graceful, loving intent. If someone or some thing is not healthy or in your best interests maybe it’s time to clear the fear, stop being polite and speak your truth whether someone likes it or not. Rise and shine! ~Shine Your Light Debbie

©Debra Taitel  2012 All rights reserved

SpiritLightInsight.com

Like This!

Add to FacebookAdd to DiggAdd to Del.icio.usAdd to StumbleuponAdd to RedditAdd to BlinklistAdd to TwitterAdd to TechnoratiAdd to Yahoo BuzzAdd to Newsvine

The Tao of NO!

Are you a people pleaser? Are you always in giving and healing others mode? Are you inclined to say YES every time someone asks you for a favor or to do something for them? Do you take time for yourself or are you always responding to other people’s needs and wants? Do you give away your valuable time and services because you can’t say NO? If so, you are a healer and it might be time to explore the Tao of NO!

A friend recently told me he was in a “receptive NO mode” and frankly I completely understand what he is saying. For the most part I do believe most of us are givers. We take on and solve problems for our friends, family, bosses, clients and customers. No one likes conflict and so in the essence of keeping the peace and helping we try to make everyone happy.

In business there are times we give away our services to those perhaps less fortunate and on a personal level it feels pretty good to help or give advice to a friend. We do this out of love and/or because we strive to be responsible for our own actions and enjoy giving. There is nothing wrong with doing any of those things BUT if you lose yourself in the process, there is nothing loving, giving or valiant about it!

In fact when you give or give away your most valuable resource (ie your energy) because you can’t say NO you are training people to continue asking for more. In essence you allow them to become senior (more important) in your space and eventually whatever has become senior will take its toll. It might be that your work life is thriving but your relationships suffer. It could be that your caring for others affects your health and well-being or leaves you with little time for yourself. It is possible that you are struggling financially yet someone else needs your product or services and can’t afford to pay you so you give it away to help them out.

The Tao is the flow of the universe

It is the “pattern behind the natural world that keeps the universe balanced and ordered.” (via Wikipedia)  Always saying YES is an ‘absolute’ which creates an imbalance and takes you out of your flow. Keep in mind this is about YOU taking care of YOU and your needs. It’s about re-establishing balance and creating boundaries by connecting with your inner NO!

It IS ok to say no!

Do you give yourself permission to say no? I promise your life will not spontaneously combust if you say it every now and again. 🙂 What I loved about my friends comment about being in a receptive NO mode is that he is taking back his seniority and no longer allowing others to TAKE his time and energy. He is receptive to what is asked of him yet at the same time he is realizing how important it is to take care of himself by occasionally saying no. He is choosing to give instead of always being at the ‘beck and call’ of others.

Check in with yourself and evaluate who or what has become senior to you. You have a right to take time for and care for yourself. You have a right to make a living but be sure to include having a life. Givers and healers you have a right to create boundaries. This is what balance is all about and sometimes saying NO frees up your time and energy so you can be in your flow and say YES to YOU and the things that are important to you!~Shine Your Light Debbie

©Debra Taitel 2011-2013 All rights reserved

SpiritLightInsight.com
Daily Muse Home Page

Like This!